Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
The world we are living in right now is an exceptionally challenging one. I offer impactful psychological evaluations and transformative psychotherapy to help you or your child reach your fullest potential. With a unique understanding of clinical neuropsychology, clinical psychology, and school psychology, I develop succinct, actionable assessments that result in meaningful accommodations and...
As a clinically trained psychologist with over 25 years of experience, I have worked with a wide range of populations including children, adolescents and adults. I view my work as a blend of art and science. My patients are generally competent, loving people who are struggling with painful issues related to relationships, work, sexuality, life changes and other stressful situations. The couples...
Taking the first steps towards emotional recovery and wellness are the most courageous ones you can take. Everyone has a different perspective on what emotional wellness looks like. No matter the circumstances, everyone is deserving of making positive changes without feeling hurried. I hope to be a part of your journey of identifying and foster those personal strengths that have provided you wi...
I whole-heartedly believe that you are the expert on you! I hold the framework in our work together that you contain the inner wisdom around what you need for healing and growth. My role is to help you identify, strengthen, and listen to that inner guidance. At times this inner-knowing can become muted or distorted. As a graduate of Naropa Univerity's body-psychotherapy program, I have particul...
I elicit hope when the world seems hopeless. My approach is to develop a therapeutic relationship where authenticity is encouraged in a compassionate, judgement free space. Majority of the children I work with simply want to just be kids, but there is a concern or barrier that needs to be addressed or removed first. Majority of the youth I work with are trying to figure out their purpose and ho...
***Unfortunately, my practice is full and I am not accepting new clients at this time*** We all have inner narratives about ourselves, our worthiness, other people, and life in general. These narratives are created by our experiences, families, communities, our biological makeup, and mainstream societal messages. Many of us carry around harmful beliefs about ourselves and the world around us th...
"Empowering Young Minds Through Healing and Wellness" We are a psychotherapy practice conveniently located in the South Park area providing individual and group therapy for adolescents and young adults ages 13 to 25 . We have a strong focus on parent support and family involvement and a special interest in trauma focused therapy. Our clinicians have immediate availability in both the group and...
I haven't met you yet, but I am proud of you for taking this step. I don't know what brought you to where you are today, in this moment, but I am so glad you are here. I haven't heard your story, but I imagine it is one of great strength and courage. No matter how confused, frustrated, hurt or scared you may be feeling, I am hopeful that we can work together to reduce your distress, reach your...
**Limited current availability for new clients** Exploring painful topics and working to make changes in your life can be exhausting and difficult. While therapy is not always easy, a good relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe,...
Are you feeling stuck and frustrated with patterns of behavior that are not working for you and keep you from having a more satisfying life? You could have negative thought patterns, weighed down with feelings of grief and loss, depression, mania or anger. Are you struggling with your role as a parent, partner, a friend, lover, worker or son/daughter? I am interested in helping you increase you...
Are you still trapped in exhausting loops of negative thinking about your life and relationships? Another year is coming to an end and you can’t help but feel disappointed. You are desperately wanting to escape the tormenting thoughts about leaving that job, improving your relationships, and wanting to feel good in your own skin. What about your dreams? How much longer will you wait for the lif...
Welcome, I am currently accepting new clients! I am in network with Aetna and can provide video sessions in Georgia and Florida. Outdoor therapy may also a great option for those near the Decatur, GA area. My primary specialty is grief and loss. I also work with maternal mental health, general and social anxiety, depression, and relationship concerns. I welcome LGBTQ community members,...
Sarah is a compassionate Certified Interventionist and Recovery coach with Northeast Addictions Treatment Centers. Sarah has always had a life long passion for helping others, she attended Salve Regina and Simmons to pursue nursing but as someone who dealt with her own personal drug dependencies, she began her own personal recovery journey and found her calling to be a Recovery coach. Sarah...
Choosing a therapist who makes therapy a safe space is important. I'm an affirming provider who has over 8 years experience working with the LGBTQIA+ population. I work with clients ages 11 and up on a variety of different issues. I have specific training and experience working with couples and families from diverse backgrounds. Other treatment areas of focus include child and adult anxiety,...
I believe first and foremost in the importance of the therapeutic relationship. I understand that beginning the work of psychotherapy can be a challenging and sometimes scary thing. Finding a therapist with whom you can build a trusting relationship is essential to the success of your treatment. Through honest and warm communication I create an environment where clients can feel supported and...
