Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My goal when working with clients is to create a compassionate, caring, and safe therapeutic environment as we work together to overcome their challenges, heal their pain, develop their strengths and resources, and accomplish their goals. I work with children, adolescents, adults, and couples from all backgrounds on a broad range of issues. I have extensive training in a wide range of modalitie...
Our mission is to provide exceptional counseling services by being respectful of your counseling needs, responsible for your treatment plan, and reliable and available throughout your time with us. We are committed to the therapeutic process, competent about our approach, and compassionate about the individuals we help. We offer individual, couple, marriage, and group counseling. we see clients...
Do you want to find lasting peace and healthy change in your life? Reed follows proven principles and techniques to guide you to find a life of positive, emotional, and mental health. Reed is currently working with Kristopher Walton and Associates, LLC and focuses on assisting people who struggle with anger, anxiety, depression and other mental health concerns. He is here to help you and your...
You recently discovered your child or teen may need counseling and are thinking, "Now what?!" It could be that your child is acting out and their teacher recommended counseling; maybe your teen told you they question if anyone cares about them; or you began fostering a child and know they need the extra support; or maybe it's the stresses of everyday life that are bogging you down and you need...
Perhaps everyone around you thinks you have it all together. Maybe you're doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you're not just managing to do lists, but fighting that voice in your head that tells you you're doing it all wrong, and that you're not good enough. You're working on boundaries, trying to communicate...
I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find...
Is your child's behavior out of control? Are you getting notes home from school? Does your child struggle at homework time? Have you tried just about everything and nothing seems to work? If you answered yes to any of these questions I am grateful for this opportunity to assist you and your child. I have been supporting our youth for over 20 years. I would love to assist your family in overcomi...
Find Your Way is a counseling practice helping kids ages 12-19 who are trying to navigate their way through difficult times. I focus on kids struggling with anxiety and depression. Stressors can come from issues with family/parents, peers/social media, school, sports, college preparation, self-esteem and gender and sexual identity. When kids are overloaded with life’s worries and it is not mana...
Are you considering ending your relationship because you are tired of arguing or simply co-existing? Does it feel like every cell in your body is overwhelmed, exhausted, or tense? Are you struggling with letting go of the traumatic event that continues to haunt you? I have helped hundreds of clients who struggled with these issues. I provide counseling services Lasting Serenity Counseling in...
Welcome. I am Karen Robertson, LMSW, wife, mother, creative spirit, peacemaker and entrepreneur. Whether you are troubled by a relationship, unsure about a relationship, or want to build a healthier and more vibrant relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I can help you revitalize a relationship, understand y...
You can't concentrate, you lack confidence, don't know what it's all for...life is a slog, and you don't want it to be this hard any longer. Whether it's an existential crisis or the long, low drone of anxiety, you want to rid yourself of the heaviness and find the joy again in living. You want meaningful connection to others and to be heading somewhere with the life you have left. You want les...
We are living in a uniquely difficult time. Navigating our relationships, families, mental and emotional health, and our coping skills can be especially challenging right now. If you are experiencing loneliness, grief, relational difficulties, family tensions, stress, anxiety, depression, or any other issues that have come up during this time, I am here to help and support you. I hope to create...
Welcome! I am a Licensed Clinical Social Worker fully trained in EMDR specializing in the treatment of depression, anxiety and trauma. I provide individual therapeutic treatment to adults experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My approach is collaborative, integrative and strength-based, incorporating a variety of treatment...
You find it difficult to settle down or feel comfortable in your own skin. There are days when you are just going through the motions, working from home or not working at all, feeling untethered and overwhelmed. There are other days when you can't figure out which way is up. You're hurting, anxious, down or feel just plain stuck. Perhaps you've been feeling unfulfilled in these seemingly endles...
I am a licensed social worker providing individual psychotherapy to adolescents and adults. I am very passionate about helping others uncover their true, authentic self, and find happiness within themselves. I have experience working with adults and adolescents struggling with eating disorders, binge eating disorder, depression, anxiety, trauma, life transitions, and self-esteem issues. My goal...
