Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Aloha, If you believe you are suffering from addictions, depression, anxiety, relationship issues, stress or just need someone to talk things through with, let's work together and find a lasting solution. I can help to achieve this by providing a neutral safe space and listening to your needs. As a Licensed Clinical Social Worker in the State of Hawaii, and CSAC (Certified Substance Abuse...
"Sometimes good things fall apart so better things can fall together." ~ Marilyn Monroe Do you want to make peace with, and move on from people or experiences affecting your happiness? I work with First Responders, couples, families, and those who are suffering from addictions. I partner with my clients to develop a strong and trusting relationship. I am available as a support when navigating...
Based on personal and professional experiences, KJ Murphy recognized a need for therapists who specialize in children, adolescents, and family treatment. She believes it is important to have a reliable and competent therapist who can support clients during challenging times. KJ Murphy believes all clients should be Heard, Empowered and Respected. KJ Murphy has over twenty years of experience,...
We all have a need for connection, love and support. When we share our stories, we can form a new standpoint and choose different pathways to walk in this life. When we face life’s difficulties, I believe it is possible to find new perspectives and cultivate hope. Moving forward together, we can make a plan for change and recovery based on your goals. My style of relating to others is warm,...
Hello! Welcome to my private practice. My name is Lindsey Zimmerman, and I am a Licensed Master Social Worker (LMSW) and I am passionate about the treatment of trauma, anxiety and depressive disorders. I focus on the treatment of children, but I am not limited as I have extensive experience working with teens and adults as well. If you have been seeking a therapist for trauma, anxiety, or...
If you’re like most people, you probably have some challenges in your life that you’ve talked over with your friends, family, and maybe even your minister. That can help with some problems. But, when the issues keep coming up, it may be time to invest in yourself by setting aside time to make a lasting change. Are you having relationship issues? Is fear or anxiety causing you to avoid things yo...
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try. Find relief in a comfortable, safe, and confidential setting. I am here to listen in a caring and non-judgmental way to provide a therapeutic hour of support for you to focus completely on yourself. It can be difficult in today’s world to deal with...
As a therapist, I believe that therapy can be an extremely useful vehicle of change. Change can be obtained in a variety of ways depending on the needs & personality of each client. I emphasize listening, unconditional positive regard and respect, while providing a safe and caring environment. I focus on the individual strengths of each client, and his/her ability to manage their choices. My go...
Are you feeling anxious and alone? Do your children have anxiety or depression? Do they have difficulties in school? Are they driving you crazy? I can help. I have been practicing for 15 years as both a mental health counselor and educator. I know how to help adolescents work through their anxiety and depression, help parents have deeper and more meaningful relationships with their children, an...
If you want to feel happy with yourself, enjoy relating to others, and find passion in your pursuits, you may be looking for a therapist with the empathy, understanding and knowledge to guide your process effectively and help you find your way. I am an old hand at this. I offer a safe space for you to get to know and love your true self and acquire the emotional resilience and skill you'll need...
"My clinical training, experience as a social worker, and my work as a pastor reinforces my belief that change is possible." On a personal note, Howard is living proof that change is possible: he has maintained a 140 pound weight loss for over 10 years! Howard ran his first marathon at 55, and his first triathlon at 60. As a Christian-oriented counselor, Howard specializes in helping couples...
I am an English/Spanish Bilingual Social Worker who has trained and completed her MS from Columbia University School of Social Work. My specialty is in child development, and trauma (abuse, grief, DV, and assessing for PTSD). As a clinician, I have focused my treatments with families, youth and children. I also specialize in mood disorders and behaviors impacting interpersonal relationships. My...
Client that is willing to come in for personal gain, open minded, focused on change, makes efforts. Willing to learn, gain knowledge and interpersonal changes Through Cognitive behavioral therapy address basis of issue, through Rational emotive Beh. therapy find what has worked in the past, explore rewards/consequences and through mindfulness learn how to regulate feelings/emotions, anxiety,...
I am an Integrative Counselor who combines Wellness with the treatment of ADHD/ADD, Depression and Anxiety. I draw from my experience as an Exercise Physiologist, Counselor and as a Certified Pilates Instructor. I believe the whole person needs to be addressed when making systematic changes, so they can enhance their quality of life. Change happens differently for each person. It can be...
A benevolent open-minded counselor with 25 years of expertise in the field of counseling visualizes the needs of the ideal client: to actively listen, to assist client to identify their needs, and to help them find means of reaching long-term goals, changing issues into solutions and finally helping them to become responsible individuals. I consistently demonstrate initiative and cooperation to...
