Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
"Social Distancing" means remote counseling via webcam or phone. I am offering virtual therapy sessions. I can definitely help you manage your Coronavirus anxiety. Most of us are overwhelmed by COVID-19 and the impact it is having on our daily lives, everything from relationships, parenting, unemployment, paying bills etc. As we move into survival mode old patterns plus ways of thinking can sho...
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** I utilize CBT, Solution Focused, Play Therapy and Strengths Based models but cater treatment to each client's needs. I am LGBTQIA affirming. I specialize in treating those who have suffered from traumatic incidents as well as those who struggle with life stress. I commend your for taking that first step in gaining/regaining control of your life and I'm...
Hello, As a clinical director, I understand the importance of understanding and honoring the needs of my clients. My Life experience and clinical understanding inspires me to co-create change with and for my clients. My faith and family have helped me stay balanced and energized for service. I love helping clients uncover facts that were hidden from view. I love seeing a person's eyes light up...
Morning Joy Counseling is currently conducting all sessions via Telehealth (Video Counseling Sessions). We are a group of 14 therapists and growing, here to help walk alongside children, adolescents and adults and help them to overcome issues including, but not limited to anxiety, depression, relationship, as well as other emotional and behavioral issues and move to a place of achieving their...
Fetherson & Knight Psychological Services, a leading organization that educates and supports individuals of diverse backgrounds with a multitude of wellness and psychological services in your local community. We are committed to and invested in service delivery of best clinical practices for a diverse population with an array of mental health needs as well as providing consultation and outreach...
Has an addiction to alcohol, drugs, sex, or gambling hijacked your life? Has your daily routine spiraled into an endless cycle of shame, frustration, and self-sabotage? Well, let me be the first to tell you that here IS a solution, so don't let yourself stay stuck any longer! I'm an addiction specialist who will help you stop blaming yourself and start honestly believing in your ability to make...
Finding the right therapist is essential. I offer a safe and trusting environment where we can work together to explore what changes you would like to work towards and understand how your patterns developed over time. As a licensed mental health counselor, I work with adolescents (16 & up) and adults. I hold certification as an addiction specialist (MCAP), with experience in both inpatient and...
Even in the best of times, anxiety and depression can take away from the joy of life that we all deserve. In times of struggle and transition, loneliness and confusion are natural responses to changing tides. My goal in entering into a therapeutic relationship with you is to support you through the ebbs and flows of life by-focusing on alleviating depression, anxiety, relationship stress, low...
Currently offer appointments in office or Telehealth. I offer life changing treatment with EMDR Therapy provided with compassion and skill. With over 20 years experience, I work collaboratively with clients in a warm, respectful manner to resolve issues of concern. I treat adults and children 5+ with trauma, depression, anxiety, borderline personality disorder, dissociative disorders, LGBTQ...
I am Licensed Clinical Social Worker, licensed by the State of Oregon. I earned my Master of Social Work degree from the University of Washington School of Social Work. My work is informed by training in Psychodynamic Psychotherapy as well as in EMDR, a process with demonstrated success that can help individuals work through past traumas. Additionally, I have training in Cognitive Behavioral...
No one can tell you exactly what your therapy route will be like; you and I will establish goals for your therapy and determine the steps you will take to get there. My hope is that we can work together to help you feel at-ease and become confident in finding solutions. I specialize in helping individuals who struggle with anxiety, depression, anger management, bipolar disorder, emotional...
MY SCHEDULE IS CURRENTLY FULL. When was the last time somebody really listened? When was the last time you felt really heard? Being understood is an important starting point on any journey towards healing. Once we feel understood, we can begin trying new, more effective, approaches to address the problems that have disrupted our life and robbed us of joy. Together, we will find an approach that...
I am a bilingual/bicultural licensed Clinical Psychologist with over fifteen years of experience. I believe every person has within themselves the capacity for personal growth that can lead to positive changes and a healthier, more productive, satisfying life. My goal is to empower and support you through the therapeutic process by working with you to determine the best therapeutic approach to...
Are you struggling with your relationships, depression, anxiety, and past trauma? Perhaps you have experienced sexual abuse in your past and you are having trouble with current relationships. Counseling can help. EMDR is a type of therapy that can be done to address those memories and clear a path to a happier, healthier you. EMDR stands for Eye Movement Desensitization and Reprocessing and is ...
I provide a warm, safe and confidential environment for people of all ages who want to make positive changes in their lives, process difficult experiences, and/or strengthen relationships with loved ones. Individuals and families of diverse ethnic, religious, sexual orientation, and gender identification backgrounds are all welcome in my practice. I have spent most of my career working with...
