Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a LCSW, Licensed Clinical Social Worker and LMFT, Licensed Marriage and Family Counselor, and have been in practice for over 30 years. I hold a MA degree in Social Science from the University of Chicago, and a MSW in Clinical Social Work from the University of Denver. I have served as president of the National Association of Social Workers, Montana Chapter, and on several national NASW...
I have experience working with individuals coping with depression, stress, anxiety , self esteem issues and many other obstacles that we all face as we navigate through this journey we call life. No one should have to deal with depression, anxiety, or any other mental illness alone. We must take care of our mental health as we should our physical health. We all deserve happiness and this can be...
Everyone comes to therapy for different reasons, and I feel each client I see is the expert on themselves. I seek to first listen to what brings them in before we plan together how to proceed. Everyone’s path is individual to them. I believe I provide an environment that is safe and compassionate to help you on your journey. I have 30 years of experience working with a variety of age groups and...
I believe in providing the highest level of personalized therapeutic care for each client by integrating techniques from traditional and evidenced based therapies. I seek to understand each person from a systemic perspective and use an experiential approach that creates a secure environment where self-awareness, healing, and change can occur. I aspire to raise clients’ inherent strengths to rem...
I am a licensed clinical psychologist with over 13 years of experience researching and practicing evidence-based treatments. There are a number of highly effective therapies out there, and my primary focus is on those that help people overcome: Traumatic Stress (PTSD); Anxiety Disorders (social anxiety, panic, phobias); and Disordered Eating (emotional eating, body image, binge eating, bulimia,...
Welcome! I am Shoshanah Yehudah, a licensed counselor, and owner of Connected Living Counseling & Therapeutic Services, LLC (CLCTS). I am a general clinical mental health practitioner with special interests in treating maternal mental illness, childhood trauma, PTSD, depression, anxiety, and socio-cultural issues. I am trained in EMDR and Trauma-Focused CBT. At CLCTS, I help clients become awar...
*Currently accepting new clients.* I provide individual psychotherapy for a wide range of concerns, including relationship issues, trauma, anxiety, self-harming, and suicidality. Our problems - especially problems that center around our relationships with others or with ourselves- are often longstanding patterns, and changing them can feel overwhelming or impossible. My goal in therapy is to...
>>>CURRENTLY MAINTAINING A WAITLIST<<< Do you have a teenager who has not meshed with other therapists? Are you a young adult trying to figure out which way to go as life pulls you in all sorts of directions? If you need help navigating life and increasing your confidence & independence, there is a good chance that I can help. With a strong background in crisis intervention and...
“I can’t believe this is happening to us! Has our marriage been a lie! It looks like the marriage is over and with all I’ve been through I can’t believe I still don’t want it to end! Can my marriage be saved?” Marriage is definitely a team effort and when you are not playing on the same team it can look hopeless. Yet, appearances are often misleading! There is HOPE for you! I understand...
I am a licensed mental health counselor with over ten years of clinical experience. In my practice, I work with adults and couples of diverse backgrounds. I am a sex-positive therapist and familiar with LGBTQA issues. I have experience working with depression, anxiety, trauma and PTSD, cultural and immigration difficulties, identity issues as well as relational difficulties and conflicts....
If you are feeling stuck, overwhelmed, or that your emotional bank is depleted, I can help. I have years of experience and utilizing evidence based treatments, CBT, DBT, ACT and others but most importantly, I take the time to listen and understand you. I truly enjoy working with adults of all ages and backgrounds to gain a new perspective on what is keeping them stuck and help them to live more...
I am committed to serving and elevating the community by providing exceptional, professional and quality services to those seeking guidance and support. I strongly believe that each individual has their own unique needs and pathways to realizing their full potential in therapy, and beyond. My practice areas include Post Traumatic Stress Disorder (PTSD), Depression, Anxiety/Mood Disorders and...
If you experience frequent anxiety and panic attacks, depressed feelings or obsessive and compulsive behavior, it can cause severe distress and disruption in daily life affecting your well-being. Making choices and finding meaning in life may have become difficult. In my private practice, I focus on counseling and treatment in children, teens and adults who deal with any or all of those feeling...
Katheryn is currently working at Eden Therapy Center ~ a place for new beginnings, a holistically-oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. ETC incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Professionals in the Mental Health and complementary wellness fields such as...
I am a licensed clinical social worker who provides therapy to adults. I work with creative and thoughtful people looking to gain insight into their own behaviors and challenges, including persons struggling with stress, depression, anxiety, low self-esteem, worry, intrusive or unwelcome thoughts, folks working on alcohol and drug abuse recovery, persons addressing identity development, adults ...
