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Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a fully Licensed Professional Clinical Counselor since 2007, as well as, a registered Art Therapist. I have been in private practice in the Northern Kentucky area since 2010. Previously, I have experience working with clients and their families through in-home, crisis oriented therapy, and in a dual diagnosis residential treatment facility. My experience has taught me the value of a holist...
NOW ACCEPTING CLIENTS FOR PHONE AND PRIVATE ONLINE SESSIONS. You are strong but overwhelmed. You are competent but anxious. You want a safe place to lay it all out there and get some care for your mental and emotional needs, which have likely been ignored for too long. If you're tired of spinning on the hamster wheel of emotions and racing thoughts, long for wisdom and clarity in your life, or...
Anchor Yourself to Wellness with a therapist who is solution focused. “Life’s roughest storms prove the strength of our anchors.” I use humor combined with evidenced based practices to identify strengths and help you prove the strength of your anchor. I use art with clients who can benefit from a creative approach. I am a licensed clinical social worker working with children, teens, families, a...
Aubrey Ryan
Chicago
Illinois
Aubrey Ryan
Chicago
Illinois
Life is hard and sometimes it seems like you don't have the strength to make it through. There are too many challenges piling up or something from your past keeps causing you to get in your own way. I can help sort through the noise and build a sense of competence to handle the future. I love helping individuals, couples, and families find their strength through empathy, openness, and humor....
Resiliency means “bouncing back” from difficult experiences. I believe everyone is resilient. My passion is to help others learn to deal with these difficult experiences and ‘bounce back’. My goal is to help you to have balance in life (physically/intellectually/emotionally/spiritually) through skills, which you will learn about during our sessions, in a comfortable welcoming environment. Deali...
My focus is on assisting those clients with issues they need greater support on; chronic illness, chronic pain and high sensitivity. The misunderstood nature of health issues such as fibromyalgia, endometriosis and headaches, can lead to disruption in client's lives and relationships. Therapeutic goals may be to improve coping and acceptance. Highly Sensitive Persons (HSP) are also clients who...
****Now accepting self pay, sliding scale clients in canton, Avon area.****Welcome! My approach is holistic, using the connection between mind, body and spirit to help enhance self-discovery and encourage the freedom to look at where you come from, where you are now and where you want to go. I am experienced working with both adult and childhood trauma, substance use, depression and anxiety. I...
Are you looking for more connection in your relationship, but aren’t really sure how? Does persistent worry or stress overwhelm you? Are you feeling sadness that just won’t go away? Therapy can help. I enjoy working with couples, adults, and families to get to the root of the obstacles and move toward more enjoyment in life. I make it a priority to provide a safe and trusting environment where ...
Jessie Lewis
Austin
Texas
Jessie Lewis
Austin
Texas
I naturally work from a strengths-based, client-centered perspective and feel that collaboration and rapport are key components in the therapeutic process. My goal is to help clients heal and flourish in their lives. Through deeper emotional exploration, things that seem to keep getting us "stuck" can be examined and worked through, resulting in true healing and change. In our sessions, I work...
I am a Licensed Mental Health Counselor with a Masters degree and a PhD, degree in counseling. I am also a Registered Nurse with over 40 years experience in general, psychiatric and critical care nursing. My experience as a therapist involved individual and group therapy working in a women’s residential facility for recovering drug addicts. I also taught parenting education. In private practice...
I'm proud to work with all kinds of different people, such as adolescents, young adults and college students, adults, and the LGBTQ population. Oftentimes the clients who come to me (and are referred to me) have been diagnosed with Borderline Personality Disorder, Obsessive Compulsive Disorder, Generalized Anxiety Disorder, and other related issues and disorders. Many of my clients have an...
Secular Therapy Nashville
Nashville
Tennessee
Secular Therapy Nashville
Nashville
Tennessee
Secular, agnostic, atheist, and generally non-religious clients are welcome here. It can be difficult to find a counselor who doesn't bring religion in to sessions. You may have been in counseling only to find the counselor brought religion in to session when you did not want them to. We can work through anxiety, depression, trauma, and relationship issues in a supportive and non-judgmental...
I make house calls throughout Mercer County; I've provided home based services to adults and families for 20 years. The complexities of life, aging, or disability can seem overwhelming at times. You're looking for a therapist to help you regain a sense of well-being, purpose, and connection, but wonder how you can participate in ongoing counseling because leaving the home is a challenge. Or you...
The services I provide have been extremely well received by my clients. If you are viewing my profile then you have already decided you want some assistance. My goal has always been to help clients help themselves. I do this with humor, empathy and skills I have learned from both my clients and through my experiences both personal and professional. My clients tend to feel welcomed, and comforta...