Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
You matter, and you do not need to wait to feel better. Feelings of depression and anxiety, low self-esteem, strained relationships and life’s transitions can be painful. Give yourself the gift of support and learn to manage the present as you heal from your past. My goal as a therapist is to create a warm, trusting and nonjudgmental environment where we can discuss the issues most important to...
I believe people come to counseling to seek a different, or better, way of approaching the challenges that life brings. You believe you can be a better version of yourself. You feel there’s a better way to approach your past and future so you can more fully experience the present. I am here to help you dive into that. Together, we can learn to embrace all the experiences that shape you. We can ...
I provide a supportive and safe environment where you can begin to develop a process towards healing. I believe in creating a space where your story is heard, respected, and valued. Struggles with coping, eating disorders, and anxiety are just a few areas I specialize in. Therapy can help us find new tools, skills, and knowledge to deal with difficult circumstances in life. Let us find ways to...
**CURRENTLY ACCEPTING NEW DAYTIME TELEHEALTH CLIENTS!!**I have experience in working with young children, adolescents, and their families. I have a background working with children and families who have experienced significant changes in their family dynamic, behavioral issues, anxiety/depression, children whom have experienced trauma, and individuals with developmental delays and Autism. My pa...
I am a Licensed Professional Counselor and School Counselor with a background in Special Education. My experience in school districts allows me to connect well with school professionals. I truly love being able to work with adolescents and to help them learn to find strength during difficult times. Similarly, I thoroughly enjoy working with adult clients who are in need of assistance in process...
Hello! I know it’s not easy deciding to talk to a therapist but you have taken the first step by reading this. People come into therapy for many reasons and I'm looking forward to learning what’s on your mind. I’m confident that together we can resolve any issue, worry or concern that has been troubling you. My goal when working with you is to create a confidential and comfortable space where y...
Brown Well-Being LLC is a mental health private practice that provides quality video therapy at a reasonable price. Therapy can be provided via a mobile app, 30-minute sessions are offered, as well as, nights and weekend availability for easy accessibility. Jamie M. Brown, a licensed clinical social worker at Brown Well-Being LLC. I am skilled in working with youth, young adults, and parents...
Are you standing at a crossroads wondering what next step to take in your life? Is standing still starting to feel more comfortable than moving forward? Would it help to have a safe place to share your concerns, ideas and dreams? And when you are ready to move with courageous action, would it help to have someone by your side? For more than 18 years I have assisted adults working towards...
Your story is powerful because it is unique. My hope is to give you a safe place to process your story, aloud and uncensored, until you feel truly heard and understood. I will listen for the themes of your journey so far, and together we will create a new narrative of a hopeful future. My goal is to help you identify what you still need for your story—whether it’s practical tools, life-giving...
As a professional counselor, trained in spiritual counseling, I have 12 years of experience offering services as a mental health professional to those who are seeking to apply mental health, psychological, or human development principles. My ideal clients are those who are experiencing anxiety, depression, and lack of self-esteem, as well as those transitioning through or contemplating major li...
I am a licensed clinical psychologist who sees adults, couples, and adolescents. I believe that therapy is a place of growth where empathy and acceptance are balanced with a challenge that is necessary to gain a new perspective, overcome internal barriers, and experience new, healthier, and more fulfilling ways of being. I specialize in depression, anxiety, interpersonal and relationship issues...
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Board Certified Music Therapist, and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including...
Life can be hard; there are times when we all need a little help with life’s problems and challenges. Taking the step to see a therapist can be like opening a new door. I have a deep respect for the individual human spirit and a true belief in the therapeutic relationship as a means of creating change. I simply want to help anyone who wants to be helped. I have assisted individuals in all walks...
I am a Licensed Professional Counselor specializing in children, adolescents, individual, and family therapy, in private practice in Rockwall, Texas. I am a graduate of Amberton University and have experience working with children and adults and families. I specialize in the areas of trauma, anxiety, depression, and have play therapy training....
Do you feel trapped in your own life? Confused about where to go from here? Do you need hope that your current situation, struggle or relationship can improve? Sometimes that first phone call or email to a therapist can feel as challenging as what you are going through. We can work together to help you find the answers you are looking for to get you through some of those challenges. We can expl...
