Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My passion is helping people like you achieve their highest potential in life. Operating from a Cognitive-Behavioral perspective, I will work collaboratively with you to identify what is working in your life, as well as what can work better. Whether you are struggling with anxiety, depression, addiction, trauma, grief, or another obstacle in life; I'm here to support you on your journey toward...
*CURRENTLY TAKING NEW CLIENTS*. I am a Haitian-American licensed psychologist who specializes in providing psychotherapy services to racial/ethnic minority groups, refugees, immigrant populations, and integrating your spiritual beliefs into treatment. I actively engage in research and clinical work in Black communities in the United States and abroad in Haiti. I fluently speak Haitian-Creole an...
Therapy can start now! Participating in competent (and affordable) therapy can be vital for building resilience and self-esteem, learning effective coping skills, and reducing the intensity that comes with pressures in life. This often involves an exploration of what is and what was. The journey may be of healing from the effects of trauma or shedding away that which no longer fits, such as...
SohoMD offers online sessions with board-certified clinicians to evaluate, diagnose, and treat Anxiety, Depression, and ADHD. Our teletherapy and telepsychiatry services make appointments easy. All you need is a smartphone to access our therapist or prescribers. We are in-network with Cigna and Optum insurances but please be advised that we require all our patients to be frequently seen especia...
Are you feeling that life is too difficult or stressful to face alone? My passion is helping you to feel supported, connected and understood. I will help you find your strength so that you have the confidence to overcome obstacles and reach your potential. Together, we can develop goals to help you feel happier, healthier and more fulfilled in your life. I have experience in helping client cope...
Welcome to the inner work! What happens in a therapy room, of course, has to do with the challenges one has brought, but also in raising a person's awareness about their powerful capacity to heal, navigate, and thrive in this world. I have 28 years of experience as a teacher, compassionate intuit, and psychotherapist which assists me strongly as a guide who can hold space for people from many...
In my work at Alpine Neurotherapy, I combine the healing power of a safe and caring therapeutic relationship with qEEG informed neurofeedback technology. I am passionate about doing this work because I have witnessed its efficacy in creating significant change and symptom reduction with many clients. I consider qEEg technology to be a game changer in the mental health field for a few key reason...
Sue is a licensed mental health counselor who uses humor and honesty to help people continue to find hope and meaning throughout life’s journeys. Sue strives to meet the needs of clients by building on strengths and offering compassion and teaching new coping skills. Sue provides a safe, empathic environment for clients to meet their treatment goals....
Working with individuals of color across the income strata has been a lifelong goal I have pursued. Dealing with Adjustment Issues, Stress, Parenting, Depressive, Anxiety, Schizophrenia, and Trauma are some of the more typical issues I manage. I use the modality of individual, group, and family therapy in traditional talk, insight-oriented as well as Play and Sand Tray modalities to elicit...
Whether you are experiencing anxiety, depression, relationship issues or life transitions, knowing there is someone there who will listen and support you with nonjudgmental understanding and compassion can make those challenges easier to face. My goal as your therapist is to provide a safe, empathetic space for you to express your thoughts and emotions as we work together, exploring your goals ...
** I apologize I am NOT accepting new clients at this time.** There are many reasons why a person may decide to go to therapy. You may be feeling overwhelmed or stressed out by any number of things- work, school, relationships, finances, the past, the future. It is my role to provide you with the time and space needed to focus on yourself. Over the past few years I have worked with children,...
We help young adults that are struggling with anxiety, depression, gaming and other motivational issues. We provide personalized academic, therapeutic, and social support in a real-world setting, which gives our students the skills to reach their fullest potential. They attend college and benefit from group and individual therapy, 24/7 availability of mentor support, activities and social event...
I am a bilingual Spanish- Speaking Licensed Professional Clinical Counselor. I strive to introduce clients with effective coping skills in a safe and judgement free environment where clients can learn positive ways to achieve their goals. I have experience working with children, adolescents, and adults dealing with difficult situations such as anxiety, depression, trauma, PTSD, domestic violenc...
My passion is to help people explore their challenges, work toward their life goals, and find peace. I use empathetic listening and a compassionate approach to help people process trauma, childhood abuse and neglect, women's issues, grief, depression, relationship challenges and life transitions. Through a variety of interventions, including EMDR therapy, I can help you work through a sense of...
( English | español ) My name is Dr. Michelle Flores and I am a bilingual (English/Spanish) Clinical Psychologist. People seek therapy for a variety of reasons. Therapy can help you gain insight about the biological, social, and emotional factors that affect your life. Talking with an experienced therapist widens your ability to look at and process through these issues without judgment. Therapy...
