Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
In loss, there is gain. That is a hard statement to digest when you are in the moment of adversity. My desire is to help you recognize what your life phase is teaching you, to identify and reset healthy thinking styles that have been lost along the way, and explore what direction you want to pursue that will lead to a more successful and productive mindset. My special interest involves working...
I have been in Private Practice for over 20 years. My practice serves children, teens, adults and families in a comfortable setting. Most clients I see have the diagnosis of depression or anxiety. My way of treating this is to provide Cognitive Behavioral Therapy. I believe if we can change the way we think about events in our life that we can find peace and balance. I have worked my entire car...
Wondering why you can't seem to maintain satisfying relationships? Do you oftentimes struggle with identity asking, 'who am I or who should I be?' You have become an expert caretaker specializing in denying your true self and placing other's needs before your own. You have difficulty trusting others with your whole heart and live in fear of not getting your own emotional needs met. Outwardly yo...
By applying complementary therapy approaches and techniques, I will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a wide range of emotional and behavioral issues providing services that span from individual or group therapy for depression, anxiety and grief counseling to parenting...
As a therapist, I aim to provide direct and honest feedback while providing you with support and empathy to make changes. Working on trust and building a strong relationship is the foundation for getting the most out of counseling. Together we will work to define and address the issues to get on to better living. I specialize in treating first responders (police, fire, EMS, and military) in a...
I specialize in the treatment of addictions and mental health disorders such as depression, bi-polar, PTSD, and anxiety, I also provide therapy for a variety of other issues including stress, grief, abuse, trauma, health issues and relationship problems. My therapeutic approach is holistic, solution focused and individualized. We will explore what's not working in your life and how this came...
At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work...
I provide therapeutic services and support to help individuals and partner(s) who are experiencing sexual concerns. Many issues can contribute to impaired sexual functioning and desire like anxiety, depression, anger, low self-esteem and unhappiness. Additionally, sexual concerns can also be the result of a medical condition, medications, stress or relationship difficulties. I specialize in...
Ms. LeBoon is a holistic and empathetic psychotherapist providing various modalities for 'Emotional Clarity' and self-awareness. Clinical therapy services offered range from Children, Adolescents, Adults, Families, and Couples within mental health, nursing care, and other medical environments. Experienced in the treatment of Depression, Anxiety, ADD/ADHD, Trauma/Abuse, Grief/Loss, and other...
Are you looking for exceptional therapy? Are you finding it difficult to call? It is sometimes not easy to take the first step toward beginning therapy. For some it is about having thought they could do it themselves, for others they think it is a sign of weakness, and yet others sometimes worry about using therapy as a crutch. Then there are those who can hardly wait to begin, perhaps begin...
Knowing that you are the expert on your own life, it is important to find a therapist that provides a safe and comfortable environment to help you grow and achieve your personal goals. Tracy's genuine approach will meet you where you are at and allow for growth and healing to occur. Tracy enjoys working with individuals and families that desire growth and healing from the many struggles we all...
Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also...
If you are curious about your life and want to resolve troubling aspects of your relationships and feelings about yourself, I can help. Just like many others, you may have long-standing issues and current life struggles that cause you to feel sad or anxious and make it difficult for you to enjoy yourself and your loved ones to the fullest. Together we will sort through and understand how you've...
I'm committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. I work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. I promote self-evaluation and personal...
I believe every individual is an unfolding story. Each decision we make, both big and small, effects our storyline; As an eclectic therapist, I use many approaches because I don't believe in a one-size-fits-all therapy. Each person has learned beliefs they bring into new relationships. Helping to uncover how those beliefs effect their lives is often key to the source of their problems and being...
