Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am native to southeast Louisiana. I adore Louisiana and I love my community. I enjoy hanging out with my husband and two sons, getting together with family and friends for coffee, and being active with church family. I have 10 plus years experience in counseling. I have an eclectic approach to therapy depending on the need of the individual. I work with individuals or couples. I help with...
As a licensed therapist, I help create a safe space for each person to learn, grow and heal. In addition to motivating clients towards positive changes, I offer holistic and culturally diverse psychotherapy services to individuals, couples and families. Together, we will create a customized plan to empower and assist you in reaching your wellness goals. I have a passion for the healthy well-bei...
Children and adolescents in today's ever changing world faces a tremendous amount of pressure and stress. This can lead to emotional distress, behavioral changes at home and at school, and social challenges. I provide individual and family therapy to children, adolescents and emerging adults experiencing emotional and behavioral distress to help them build effective skills in order to navigate ...
It takes a great deal of strength and courage to try therapy. Turning to someone for help can be challenging and vulnerable so my job is to make this process as comfortable as possible. Are you feeling overwhelmed and exhausted by anxiety? Are you trapped by memories of your past or weighed down by an inner critical voice? My holistic approach to therapy works with you to access your inner...
I am passionate about helping individuals discover internal motivation, strengths and coping skills while learning, growing and accomplishing goals. Finding a connection with my clients in order to build and maintain a therapeutic relationship is an important element of my counseling style. Upon request, I offer faith-based therapy by providing a space where you are able to connect the beliefs ...
I work with children, adolescents, and adults. I admire those seeking positive change and personal growth in their lives. It is a privilege to provide support and guidance to people working to better themselves and to connect to others in such a meaningful way. Counseling is a collaborative process in which a strong therapeutic relationship is vital to successful client outcomes. I am strengths...
Life can be hard. Unfortunately, despite our best planning efforts, life rarely goes how we want it. That can often leave us feeling discouraged, anxious, depressed, overwhelmed, frustrated and many other emotions. I am passionate about helping others get through some of the hardest and some of the best seasons of their life. I know that it can be hard and scary to give counseling a try or it...
Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist c...
Often people seek therapy when emotions are increasingly distressing, or relationships or life circumstances are unsatisfying. Therapy can help clarify your current situation, help you understand how you arrived at this point, and formulate a path forward. I describe my approach as active, compassionate, and empowering. My role is to create a safe and supportive environment where you can freely...
Felicia works with a range of individuals from age 9 up to late adulthood. She focuses on depression, anxiety, personality disorders, and phase of life changes. Felicia utilizes person-centered and Gestalt counseling theories, and has experience serving adults within the community. Her background includes working as a case manager and employment specialist at Central Counties Services, as well ...
My down-to-earth, humor-filled, and practical therapeutic approach enables me to form a strong alliance with my patients. I am passionate about enabling and empowering my patients to maximize joy and minimize suffering in life by identifying and living by your deepest values. Therapy with me will not merely consist of you recounting the events of your week while I nod my head and tell you that ...
Let me help you walk through these trying times. Through strength based therapy and a holistic approach, I'll walk along side you to find a solutions and improve wellbeing. I have experience with grief therapy, anxiety, depression, new life stages, emotionally focused couples therapy, and parenting coaching. Furthermore, I have extensive experience working with Third-Culture-Kids or multi-cultu...
Welcome- I am glad you are here. If you are looking for a couples therapist, you might be struggling in your relationship. Maybe you have experienced a lot of conflict, a major relationship stressor or trauma, or maybe you have been feeling disconnected and know things could be better. Relationship issues can impact more than just the relationship and can have a huge effect on mental health, li...
Have you ever thought about giving up after trying so hard? Feel incapable of accomplishing your goals? Struggle to find happiness within yourself or maintain a meaningful relationship? Do you find sometimes it’s easier to focus on the negative than the positive ? Do these thoughts sound familiar to you ? Well...I’m here to assure you that you don’t have to do this alone and that help is here ....
