Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have firsthand experience with everything I partner and support you with, bringing my service from a passionate place of experience/education. I am a witness to the ability of overcoming, surviving, and abstaining from behaviors that aren't a complete mental benefit to living life. Along with my passion is an upfront and unapologetic approach that cares enough to help your mental shituations...
If you are consumed with food and body thoughts, struggling in your relationships, feeling anxious or depressed, and/or perhaps just feeling completely stuck... I can help. The good news is that science shows us that it is never too late to change. Neuroplasticity informs us that our brains are constantly changing and evolving throughout our lifespans. However, we can sometimes block ourselves ...
We come to therapy because we feel stuck and hope to create lasting change in our lives. We may feel lost, hopeless, or scared about the future. We may struggle to cope with trauma or issues in our relationships. As your therapist, my goal is to help you build a more fulfilling life based on acceptance, authenticity, and honesty. I am passionate about helping adults from diverse backgrounds wit...
I have a passion for working with individuals, families, and couples addressing issues such as anxiety, depression, PTSD, mood disorders, ADHD, Substance use, anger management, self-esteem, trauma, domestic and sexual violence, and relationship difficulties. I’m passionate about helping identify and break the link to generational trauma. I work with adults and children and adolescence ages 6 to...
I want to help women heal; find their voice; grow their confidence and walk in their authentic power. I know what it’s like to feel stuck in patterns that create self-doubt, low self-confidence and low self-worth. In the past, I felt compelled to sacrifice my boundaries & sense of self so that I could adapt to unhealthy relationships, family dynamics or cultural expectations. After becoming...
Joey is a Brooklyn based art therapist with experience working in both community based and clinical settings. She has specialized training in treating trauma, depression, and anxiety, and has extensive experience working with children and families. Her approach is humanistic and client- centered, adapting to the individual’s specific needs. The physical art object is also used in her sessions t...
Life poses many challenges for us all. Seeking help to navigate through the world is understandably a challenging process by itself. I provide a compassionate caring safe place where you can overcome whatever stressors you are facing. My focus in therapy is to help empower you find the solutions that work best. Whether you are facing general anxiety, depression, or major life transitions: divor...
Welcome- I'm Shantik. Are you seeking balance and connection in your life? Maybe there are barriers in the way of living the life you see for yourself? I'm here to help with that. I focus on creating a caring relationship with you, teaching healthy coping skills, and giving support for life's obstacles. Two things I adore most in life are meeting new people and laughter! I have never met a...
ACCEPTING NEW CLIENTS!!! As a therapist, my passion is to assist the individuals I have the opportunity to work with to reach their goals in a way that is authentic to who they are. I strive to collaborate with individuals to identify the paths they desire to take to guide them through their journey in life. I use practical techniques and tools to help clients navigate through challenges while...
Has there been a recent change in your child's behavior or emotions? Has your family experienced an increase in stress and you are needing support with adjusting? Parenting is hard and parenting a child with behavioral or emotional needs is exceptionally challenging. I believe that every parent is doing their best to meet the needs of their child and asking for support in your journey is the fi...
I am a Licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois. As a former crisis clinician, I have experience working with children, adolescents, and adults from diverse backgrounds with a variety of life experiences. I am comfortable working with individuals coping with a variety of issues including but not limited to life stressors, adjustment issues,...
***IMMEDIATE OPENINGS AVAILABLE*** It is time to stop “SURVIVING” and start “THRIVING”! I would be honored to join you in getting free from the bondage of fear, shame and guilt that may have you stuck in “survival mode”. You can learn the skills to thrive and fully enjoy your life. I have a passion for working with the Family Disease of Alcoholism and Addiction. There is help and hope for those...
I work with children, adolescents, emerging adults, adults, couples and families who are dealing with instability in the form of chronic illness, anxiety, depression, grief and loss, LGBTQ+, and behavioral and relationship challenges. I have extensive experience in family therapy, behavior modification, addictions and chronic health problems. I hold a strong belief in the impact of the family...
