Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My name is Gus Hopson. In the State of Michigan my License are: a) Limited License Psychologist b) License Professional Counselor. I have been providing psychology and counseling services in Western and Northern Michigan for the past 40 years. I specialize in short term crisis intervention counseling, Behavior Modification, Family Counseling, Relationship counseling, Readjustment and ReEntry...
*TELEHEALTH AVAILABLE* By having the courage to acknowledge change may be desired in your life, you are demonstrating that you have the inner strength for empowerment. I believe strongly in creating a non-biased, judgment free environment for you to feel comfortable developing your sense of self. As everyone has their personal narrative, therapy will be tailored to fit each your own needs. We w...
I work with clients struggling with depression, anxiety, and relationship concerns. I support my clients through processing trauma, managing intense emotions, and navigating issues in the family. I aim to provide a safe and open space for my clients to engage in self-reflection, growth, healing, and learning. I believe that as human beings we know ourselves best, and that therapy provides the...
“As therapists, we are in the business of freedom-- we help people relinquish stories of self that are painful, stories of this moment that are alienating, stories of the future that are limiting.”-ILI Rivera Walker Therapy is a journey of self-discovery, healing and empowerment. It’s an opportunity for you to explore your life's narrative and dictate how the rest of your story will unfold....
Integrative Counsel provides exceptional counseling, art therapy, and leadership coaching. We offer creative, science-backed practices that inspire busy professionals and leaders to overcome obstacles and achieve their full potential. We delight in fostering the development of your best life. We do this through processes aimed at integration - integration of your brain, body, self and...
The idea of seeking therapy can be a scary process. That’s why as a therapist I always meet my clients where they are in their therapeutic process. I take on a team approach to let my client know that they aren’t alone. Together we can accomplish many obstacles. My therapy approach is to guide you through your therapy process by providing recommendations and tools to help you along the way, to...
I am a Licensed Clinical Psychologist and have a dual speciality in Clinical Psychology and Organizational Psychology. I provide Bilingual English/Spanish therapy to adults, in individual, couples, and family therapy. I specialize in treating anxiety, depression, grief and loss, cultural and identity difficulties, adoption issues, relationship hardships, and chronic stress. I help individuals w...
Hello Beautiful People! Are you a professional trying to "peace" together the ever-so changing aspects of your life?? Do you feel FRUSTRATED, FATIGUE, or UNHELPFUL to those around you? From being a student, parent, and spouse to navigating those dating streets; it can all be a struggle! How about the OVERWHELMING stress associated with being personally connected to social injustices and serving...
Naomi Johnson is a practicing clinical social worker, she received her master’s degree in social work at Boise State University and her clinical license shortly after. Naomi truly believes effective therapy starts with a safe and trusting environment where she can assist clients in the navigation of life’s difficulties. Naomi centers her client’s goals when creating a treatment plan. Naomi is...
Vulnerability is one of humanity’s greatest strengths. The human capacity to heal, regenerate, and transform is remarkable. I take a holistic approach, mind, body, and spirit, treating the whole person. I consider therapy a partnership, a strong therapeutic alliance, collaborative in nature, where connection and rapport are essential to the therapeutic process. I create a safe, nonjudgmental...
In my 40 years of practice in Europe, New York and California, I can quickly identify issues a client brings in and we start working immediately using the many techniques I have developed throughout my researched travels. I connect well with well traveled people because I speak 3 languages. Besides psychoanalysis ( talk analysis) I use body-oriented methods and art inspired techniques depending...
I work well with teenagers and adults. I have worked with individuals with Bipolar Disorder, Anxiety issues, and an array of other mental health disorders. It is my passion to help the individuals and families with whom I work to reach their goals in life and be the best that they can be! I have worked in this field for over 15 years. Working with individuals and families utilizing the...
I strive to create a safe, nonjudgmental environment for you to share about yourself and grow to achieve your desired goals. I believe creating a positive therapeutic relationship is the foundation of successful therapy. I enjoy working with children, adolescents, and adults from a collaborative approach to build upon your strengths and help you overcome the challenges and barriers you face. I...
We are all longing to feel loved and to belong. Yet, it is often in the arms of our loved ones where we can be hurt the most. Working with individuals, couples, adolescents, and families to deal with the pain that comes with close relationships is at the heart of what I do. Together we can work to help you create new meaning in your life with a stronger voice of authorship, empowering you to fi...
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work...
