Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
You have been struggling with stress and anxiety for awhile but recently it has become worse. Maybe the impact of our "new normal" has really taken its toll on you and your emotional well-being . You are overwhelmed and you know you need help but you aren't sure where to turn. You feel alone and you aren't sure anyone will understand. You want to feel better and learn how to control those anxio...
Emotional struggles can stand in the way of us realizing our fullest potential. I support people in working through their distress, bringing consciousness to unhealthy and unhelpful patterns of experience, and gaining access to inner resources and vitality. Whatever your therapeutic goals, my hope is that, with this work, you’ll awaken to a deeper and more powerful sense of yourself and learn t...
Has something gotten in the way of satisfying connections? When our relationships suffer, so do we as individuals. Ascending Self is a safe place where we will navigate the difficulties of your relationship(s) and discover solutions while caring for you and your needs. I provide my clients the highest quality of professional help for couples, family, and individual difficulties. I meet my clien...
Hello! I am happy to help guide your through the fog we call life. At some point in our lives, we need an extra hand to get through the struggles and to find our purpose again. Come join me in a newly renovated space full of calm and serene decor. During our time together, I want to help you seek your highest potential with styles of person centered approaches with a touch of Cognitive behavior...
Whether you are new to therapy or looking to build on an existing foundation, I can provide you with the space to explore. When I am working with clients, my first goal is to create a safe, warm, and trusting space for us to begin. I will honor the pace in which you want to move, while also showing you areas in which you can grow. I want to help you build on your strengths and develop awareness...
I am a licensed Professional Counselor and a Registered Art Therapist trained in a variety of expressive therapy techniques; however, I predominantly use art as a form of expression during sessions. I work with all ages and offer a combination of verbal therapy and art therapy to assist with acceptance and healing. Art therapy can benefit anyone willing to take a risk in exploring themselves an...
I believe everyone has the opportunity to change and better themselves, develop new skills, and to move forward. I am here to listen to your needs and provide the most beneficial, effective experience possible to help you achieve your goals. There are situations that can make you feel overwhelmed and unable to move forward. During my career I have been able to help others develop new skills to...
Life can be incredibly heavy at times we often find it difficult to juggle all that life could throw at us. Understanding and managing life's stresses, relationships we have with one another, and how we can better ourselves can be impactful on the quality of life we have. I work with a holistic approach while using CBT, DBT, and a solution focused modality all while building an understanding an...
"You aren't stuck, you are just committed to certain patterns of behavior because they have served you in the past. Now they have become more harmful then helpful. The reason you can't move forward is because you are applying an old formula to a new level in your life. Change the formula to get different results" am a caring, warm therapist. I specialize in anxiety, stress, depression,...
I am available for telephonic and video counseling services. Please message me for more information. It is a time of difficulty for many and I am flexible with a strong desire to help. In a time of financial stress my fees are completely negotiable to your ability and needs. I am also diligently working on expanding my credentialing with insurance companies if I am not already covered by your...
Feeling stuck, alone, and wondering if you will ever feel good enough? Lately you find that you are comparing yourself to others all the time and you feel disconnected from the accomplished, empathetic, and heart driven woman that others see you as. You notice patterns of the past continue to come back to haunt you and you're exhausted trying to break free from the cycle of self-doubt and anxie...
If you are looking for someone to aid you in clearing your mental space and help you to manifest your best self, then you are in the right place. Strengthened Souls is all about utilizing the best in yourself to build YOUR best self. Our goal is to be able to build strong client-therapist rapport, working to dispel past traumas, negative thoughts and unhelpful behaviors. Together, we approach...
Aloha! My name is Brie and I'm a Licensed Mental Health Therapist with more than 20 years working in the mental health field. My office is located in Kaka’ako where I work with children, teens and adults experiencing a variety of issues such as Anxiety, Depression, and Trauma. I have extensive experience in Autism, ADHD, behavioral issues and parenting concerns. I use a person-centered approach...
If you are finding yourself struggling, stuck, or feeling uncertain with life's challenges, therapy can be a powerful way to work through these difficulties. Whether you or your teen are adjusting to a life transition, experiencing relationship distress, managing an acute or chronic health condition, or wanting to better understand yourself and your patterns of relating to yourself and others,...
I specialize in working with adults who are struggling with anxiety, OCD, & other related concerns. Anxiety is a normal response by the body to help you cope with life's challenging situations; however, it can become an issue when it starts interfering with your work, school, & relationships. Anxiety can interfere with your enjoyment of life in a variety of ways, and we can help you to improve...
