Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Working collaboratively with clients and using a person-centered approach to therapy is central to the care I provide to all clients. I have experience and enjoy working with individuals who identify as LGBTQIA+, experience substance use addiction, poly/kink populations, young adults, and those who experience depression, anxiety, and (C)PTSD. As my client, you can expect a confidential,...
********** Currently offering TELEHALTH sessions!!! ********** As a psychologist, it is my intent to help people develop the knowledge and abilities necessary to manage psychological challenges and live to one's greatest potential. Daily life, relationships and self image pose intense challenges, leaving us overwhelmed and lost at times. Psychological challenges are inevitable and nothing to be...
Many people choose to enter therapy to gain a deeper understanding of themselves – their thoughts, feelings, and behaviors in addition to problems in their interpersonal relationships. Oftentimes, the issues we face in the present stem from painful experiences in the past. As a result of these experiences, we develop ways of coping in the world – some continue to serve us well and others may ...
Occasionally, bad things happen that impact us in such a way they stick with us — causing toxic anger, anxiety, depression, nightmares, bad thoughts, as well as several other things. When things like this happen you may feel stuck, hopeless/helpless, and alone — feeling like things will never get better. That’s where I come in; I have a passion for helping individuals get unstuck and back to...
Every human deserves to live a life worth living. As a therapist, my goal is to aid my clients in building a life they want to live rather than escape. I have a special interest in working with individuals 18 years or older who are impacted by an eating disorder, body image concerns, anxiety, depression, and/or concerns related to gender identity or sexual orientation. My goal is to create a sa...
Thank you for visiting our profile. Taking the first step of reaching out and looking for a therapist can sometimes be a little overwhelming. Luckily, our group practice consists of 19 dedicated therapists with different specialities and approaches that we can match to best fit your needs. If you or a loved one is struggling, or if you need some support and guidance, please contact us to learn...
**Accepting New Clients** Life isn’t always easy! Sometimes, even the strongest amongst us need help to work through life’s challenges. In today's complicated world, we all struggle with a multitude of stressors. As a Licensed Clinical Social Worker (LCSW), I can help! I am passionate about encouraging my clients to focus on post traumatic growth within an empathic, validating and supportive...
I help clients learn and practice emotional regulation skills to obtain their highest level of functioning. I order to create individualized care, I pay attention to the client identities and cultural experiences (i.e. race/ethnicity, gender, class) to empower clients to identify and actively pursue their goals. I have extensive experience working with adults and children who have experienced...
**Current openings.** Are you here because you feel anxious, sad or ashamed? Maybe you are struggling in your relationships, school or work, or worried that these feelings will spill over soon. Whether you have done everything that was expected of you or walked your own path, you may be wondering how to find happiness and meaning, and feel stuck in where to turn next. I can help guide you throu...
Welcome to your new journey, with me as your counselor you will find an empathetic, warm and trusting private space, where together we will collaborate ways to bring more peace and tranquility into your life. I enjoy working with individuals, who desire new avenues for emotional growth, whether it be with addiction issues, self-esteem or the many struggles that we face in today’s world. If you...
Counseling is about creating space to become our most Authentic Self. Having someone who is there as an unbiased supportive presence can help us make the choices to a more authentic and joyful life. I believe it is imperative to create a therapeutic space where all of our intersecting identities feel comfortable and understood. From this space we can begin to cultivate self-compassion,...
Hello and thanks for visiting my profile. I am an licensed psychologist with a recently relocated private practice in Farmington Hills MI. I specialize in working with young children, adolescents, and adults with a history of trauma. Additionally, I have prior experience working in the foster care system and criminal justice system. I also work with the school districts in order to address any...
Times of transition, uncertainty, and hardship can be frustrating and painful for families and relationships. It's important to know that it can happen to anyone, and it is not your fault. There is a pathway out! The primary focus of my practice is families facing difficult issues. Marital issues, parenting issues, and extended family issues adversely impact many families, and I work...
I specialize in working with girls and women of all ages. They face unique challenges through emotional struggles and life transitions. My goal is to help girls and women as they experience depression, anxiety, body image issues, trauma-related issues, and more by building upon their strengths and helping them to navigate situations in a healthy, responsive way. The foundation of my practice is...
When you are having hard times in your life it can be hard to reach out and find solutions to stressors. I believe in working with clients by listening to your story and working to empower you to make the changes you want to make in your life. My approach to therapy is a relational and cognitive behavioral approach where I work with clients on feeling empowered in the relationships as well as...
