Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have a background in crisis services. I have treated numerous clients, both women and men, with a history of sexual, physical, and emotional abuse. For as long as I can remember I have been told that I help others feel better about themselves or difficult situations in their lives. This has not been through offering some "grand solution" to their problems but through a willingness to listen ...
I am invested in helping individuals & couples navigate the challenges & milestones that surface in serious dating, pre-engagement, engagement, and married relationships. I am a certified facilitator for several evidence-based relationship-building inventory programs that help reduce vulnerability of a failed relationship. Research shows that most people wait until they are six years into a...
Are you feeling anxious or overwhelmed, like you are living from one stressor to the next? Do your moods feel all over the place? Have you heard the same list from your friends or your latest Google search to "try yoga, think positive, or journal" and continue to struggle? I am here to help provide useful tools and healing so that you are better equipped to take on life's bumps. I want to creat...
You can't get out of life alive, so you may as well have a good time. A happy life boils down to a decision and being committed to achieving and living a healthier and happy life. It just takes a change in mindset and a little work. *Solution Focused Therapy is very successful for those who are ready to address where they want to go and not so much on what is wrong and what has happened in thei...
One of the greatest of all human longings is the our desire for relational intimacy. Yet many of us feel isolated and disconnected from both God and others. However, God’s plan from the beginning has been for His people to draw near to Him, and to each other. But though this theme is present from Genesis to Revelation, the church’s understanding of it is has often been limited. Join us at Rockh...
Today you are one step closer to becoming the unique person that God has created. Thank you for having the courage to take this step and look into supportive telehealth services -- online counseling, video counseling & phone counseling sessions. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. As telehealth...
I provide a warm and welcoming environment that promotes connection and trust. Trained in the field of substance use and co-occurring mental health issues, I work with individuals and families to navigate the unstable and oftentimes devastating nature of addiction and co-occurring mental health challenges. I work collaboratively with clients and families to establish goals and find solutions th...
I am an optimistic therapist who has the strengths to work with children, adolescents, adults and couples. I utilize research based therapies and together with your help we will find the techniques that work best for you. I value everyone I work with and don't presume to know everything, but will honor your situation and work with you to help you bring about the change you desire. I graduated f...
( English | ) Assistance in breaking-through emotional blocks that are keeping you from achieving your goals. • Assistance with getting rid of irrational fears that block your success. • Assistance with issues of transition; employment and relationship • Assistance with internalizing recovery for yourself, not for others • An opportunity to be an active participant in your coaching experience •...
ACCEPTING NEW CLIENTS! I work with children, adolescents, families and adults to address a wide range of emotional, behavioral and interpersonal problems such as anxiety, depression, grief and loss, PTSD, trauma, and ADHD. I work with my clients to gain insight, break patterns and thrive. Please check out: www.lifesjourneyky.com/ I use a person-centered approach. I am trained and specialize in...
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time." I have a working background in behavioral issues, depression, anxiety and personality disorders. I have extensive experience in the field of substance use disorders and relapse prevention....
I earned my Bachelor of Social Work with a minor in psychology from the University of Northern Iowa. I continued my education and graduated from the University of Northern Iowa with a Master of Social work degree with specialization in trauma informed care. During my time at UNI, I gained valuable experience working with children, youth, and families. Outside of college, I worked as a Mental...
One of my greatest joys in life is helping others. It hurts my heart to see others in pain believing something is wrong with them. I want you to know you are not alone. Life is full of commitments, work, stress, transitions, and other people. It is often hard to take time for ourselves. I work with clients experiencing a broad range of issues from anxiety to spirituality and everything in betwe...
A Licensed Professional Therapist holding a Master’s Degree in Social Work from Virginia Commonwealth University and a BA in Psychology. Experienced providing therapy for over 25 years helping all individuals with a variety of concerns and issues. Telehealth and/or phone sessions available, flexible hours. Compassion and empathy to all clients at all times meeting each person wherever they are ...
I like to work with people who are ready to get freedom from their suffering. The suffering can be coming from old traumas that are getting acted out in one's current life, or from situations that are occurring in the here and now. I want to help people who feel stuck and want to gain insight and tools to deal with the stress in their lives. I have been in the field for 25 years. I have trained...
