Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Emily is a Licensed Professional Counselor and Program Director at The Counseling Initiative and has been since 2018. At The Counseling Initiative, our foundation is built on the belief that support should be comprehensive, flexible and compassionate. As a team of professional counselors, we have found that our experience coupled with education has provided us with a clear vision. Only through...
Therapy involves collaborating together to identify your strengths and to develop effective solutions to the issues, patterns, thoughts and actions you are experiencing in your life. I strive to provide clarification, encouragement, interpretation and information to facilitate you working toward your desired goals. Our emphasis will be on here-and-now choices to re-orient yourself to the presen...
Catholic Charities Medina County serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person center approach to meet each person and family’s needs and collaborate extensively with other community agencies, hospitals, and residential programs. We offer Outpatient Mental Health and Substance Use Disorder Treatmen...
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, blended families, and parent-child relationships. Typical...
Feel free to call or email to be put on my waiting list. You've come here looking for change. With this desire, you already carry hopes and strengths which hold the keys to the solutions you are seeking. Working with you, I will be honored to witness your blooming personality, unending motivation, and desire to grow! Our focus in therapy will be to start from the ground up, because strong...
I work with women who want to understand themselves deeply, explore any suffering they may be experiencing, and participate in therapies that gently integrate healthy thoughts, feelings, and memories to heal symptoms, feel grounded, hopeful, and safe. I hope you will allow me the opportunity to partner with you to create a life you love, find your strengths, and gain greater joy and peace. I...
Are you at a turning point in your life and looking for change but not sure what to do? Frustrated with behavior that seems to be counterproductive? Haunted by past events, nightmares or anxiety? You can't get your ducks in a row if they are all in the closet; therapy is a good way to get them out and gives you someone to help herd them. “More Joy” is my motto, in life and in counseling, and I'...
I support people of all ages, as well as couples and families, in cultivating peace in their lives. I do this through helping them tap into their inner wisdom, resilience and the unique qualities they have within themselves, and in their relationships and communities that can be a tremendous resource towards living a fulfilling life. I bring a compassionate presence, listen deeply, support you ...
Children of all ages sometimes have difficulty coping with stress, school, or family changes. Sometimes children and teens experience adversity that impacts their everyday functioning. In addition, emotional or behavioral difficulties in children can impact the parent-child relationship and place strain on the family. Navigating parenthood can be a challenge during these times. Holistic,...
Teletherapy services available and accepting new patients! Are you or your child experiencing feelings of anxiety, sadness, or a sense that you are unable to regain control over your life? Do you or your child ever feel overburdened by the daily tasks and responsibilities of work or school? Sometimes these feelings can be all consuming, making it difficult to focus. It is important to know that...
Many people take things for granted like a good night's sleep, a fully functioning and pain free body, connections with others, and career success. Others find that repetitive, distressing thoughts, worries, or a consistently low mood and difficulty getting started with tasks and motivated to accomplish things can prevent them from achieving their goals. It may seem like things come easier to...
I am passionate about working with teens, young adults, and perinatal mood and anxiety disorders. There are so many changes taking place during these stages of life and it can feel overwhelming and scary at times. I love working with people as they work through these transitions, find themselves, and become more confident and self compassionate. **When you call to schedule, please specify that ...
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, families and couples with a wide range of concerns. My job as a therapist is to help guide individuals through a healing experience from there current situation through self-awareness, the use of positive coping strategies, a...
Diana is effective in engaging clients of all culturally diverse backgrounds. She is passionate in working through one’s relationship difficulties in order to supplement successful communication. She is continually present and is prepared to assist you in your needs. Diana D’Ambrose is a registered dance/movement therapist, and licensed creative arts therapist, who has been working in the field...
