Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are there areas of your life or relationship that are overwhelmed by stress, hurt, or fear? Have you found yourself or your partner engaging in things like excessive drinking, food, sex, internet use, or shopping to find relief or to escape? Is your relationship suffering from a lack of communication, trust, intimacy or betrayal? As a Marriage and Family Therapist, I treat individuals, couples,...
Are you at a time in life where you are in need of some extra support? Adulthood can be a time in life that poses many triumphs as well as challenges. It can be a whirlwind trying to navigate a new phase of life that looks different for everyone. I specialize in working with young adults and adults who are wanting to learn to cope, find meaning, and heal themselves. My aim is to help clients le...
I work with clients to create a holistic approach in order to overcome difficult life transitions and a variety of mental health concerns. I offer mental health support for anxiety, trauma, self-esteem, stress, anger management, depression, and addictive patterns. Together, we will improve your ability to emotionally regulate, decrease self-defeating behaviors, lessen distressing symptoms, and...
Heal yourself. Living fully is about balance and a holistic approach to health. I am a licensed social worker and yoga therapist with 5 years experience working with adolescents and adults in several settings (community mental health, healthcare, schools and private practice) who are dealing with anxiety-related disorders, depression, PTSD, ADHD, and general life stress. Personally, I enjoy...
I am passionate about working with teenagers and families as they navigate these years of growth and change. This time can be both exciting and challenging, and I am honored to be invited into this space with my clients. I take a down-to-earth, empathetic, and energetic approach in my therapy. I have been told by many of individuals I work with, that I am easy to talk to and create a comfortabl...
I love to work with individuals, couples, teens, and veterans and their families. I believe that all people have the capability of solving most of their concerns on their own when someone asks the right questions to help. I enjoy working with issues such as PTSD, anxiety, relationship concerns, sexual concerns, and parenting. I find that most people simply want to be heard and to have someone h...
( English | Français ) My clients are alcoholics and addicts. By addiction, I include substance abuse and behavioral addictions, and codependence. They can still be struggling, they also are in recovery for a short or long period of time, and want to maintain their emotional balance to avoid relapse. I also treat successfully family members/partners of addicts and alcoholics. To evaluate the...
During these trying times it's difficult not to live in fear. Fear can rob us of our joy and lead us to build walls that lock others out. I would like to support you in finding healthy solutions to cope with your fears, work through life challenges, and move towards a thriving life. I work with individuals through trauma (small/large), PTSD, depression, anxiety, grief, sexual abuse, career...
I specialize in working with adolescents but also had a long stint working with geriatric patients alongside a well-respected neuropsychiatrist in Texas. I am a certified substance abuse counselor and have a long history of helping patients with childhood trauma. I have a general practice and work with issues such as anxiety, depression, LGBTQIA-related, and shame/low self-worth. My ideal clien...
I currently practice at the Wellness Place in Kuttawa, KY. Here, we specialize in treating a variety of mental health concerns. Our goal is to help you to meet your individual needs and goals with the support of our trained mental health professionals. I am a licensed professional counseling associate with experience in treating depression, anxiety, trauma, SMI, and other disorders. I also have...
During the week she works at Garden of Hope, a non-profit organization that serves Chinese speaking women and children victims of gender-based and intimate partner violence. Crystal also works at the Children's Museum of Art, as an ArTogether Facilitator, working with families in the child welfare system. Crystal can provide you with Chinese/English bilingual art therapy for individuals and...
You are most likely reading this because you or someone you love is struggling with mental health issues. There is help! I work with children, teens, adults, and I have a passion for working with couples. Some of the issues that I specialize in are childhood disorders, adjustment challenges, grief, healthy relationships, adolescence, sexuality, gender identity, anxiety, depression, stress and...
HealthLinkNow (HLN) is an integrated network of psychiatrists and mental health providers who care for patients via video based telepsychiatry. Services include psychiatric evaluations, individual therapy, patient education and medication management. Similar to services you receive in person, video appointments provide a safe and confidential space that allow individuals to meet with a...
It can be so hard to take that first step and reach out for help. Change is uncomfortable and even a little scary! I'm here to offer you a safe and nonjudgmental space to help sort through life's challenges at your own pace. I value individuals from all walks of life and honor each person's unique perspective. I've worked in a variety of settings, including inpatient, community-based,...
You are most likely reading this post because you or someone you love is struggling with a mental-health issue. Finding help is the first step toward healing and meaningful change! I am a Licensed Professional Counselor (LPC) with over 10 years of experience working with children, adolescents, and adults. My specialties include anxiety disorders, mood disorders, trauma, and childhood disorders....
