Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I enjoy working with people in all stages of life, especially older teens, young adults, and military, veterans, and military family members. I focus on the importance of self-care since it is essential to treating the whole person and managing depression, anxiety, stress, grief, relationships, work, and other common issues. I have experience with and believe in the benefits of integrating fait...
I earned a Bachelor’s in Psychology from Loyola University and a Master’s in Clinical Psychology (Counseling Practice) from Roosevelt University. I am a Licensed Clinical Professional Counselor, and am affiliated with the American Psychological Association, American Counseling Association, and am a member of Psi Chi (The International Honor Society in Psychology). I began my career over 9 years...
The decision to seek treatment is not an easy one because the therapeutic process requires you to share your experiences, emotions and concerns with someone whom you've just met. I'm aware that this is often what makes people hesitant to attend therapy and I am hopeful that my personality as a therapist will help you to feel comfortable enough to participate in sessions with me. I am passionate...
Welcome to Bright Path Therapy and Wellness Center. If you are ready for a unique counseling experience designed to promote healing and wellness, contact us today. We are a team of highly trained licensed clinicians serving Alpharetta and the surrounding communities. Our center specializes in providing mental health and wellness services from a holistic approach for children, adolescents, adult...
Accepting new clients for week day video sessions. I specialize in working with women who want to improve how they feel about themselves and their relationships. Many of the women I work with have known adversity. You may be struggling with sadness, anxiety, anger—all feelings which are very normal given the stressful experiences you are going through. You want to move beyond the past so you ca...
I believe every individual deserves access to therapy. Life can get stressful and overwhelming at times. Sometimes we need a safe and comfortable environment to express our thoughts and feelings. I believe every client is unique and has different needs. I enjoy building a therapeutic relationship with my clients to learn what my clients want therapy to focus on. I have experience treating a...
We are open and serving clients during this crisis. We can conduct sessions in person or via tel med or by telephone. We have an office in Pahrumph as well. We accept most insurances and Medicaid. Let me help you through this crisis. I am accepting new patients. I am trained in Exposure Therapy, (ERP) for anxiety related diagnoses, including Generalized Anxiety, OCD, and Social Anxiety. I also...
You’re feeling stuck. Racing jumbled thoughts, worry, feeling out of control, and maybe even panic attacks are all starting to pile up. Or maybe you have self-doubt and a sense of hopelessness because things are not the way you want them to be even though you’ve tried everything you can think of to make things better, but it’s not working. Why isn’t it resolved yet? Bottom line is, every now an...
I am a bilingual (English and Spanish) licensed clinical psychologist in the state of California. I have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery. My experience has allowed me to acquire a set of skills that enables me to help people during their most challenging moments in life. My caring and...
**Telehealth Sessions Available via a HIPAA Compliant Secured Platform** Would you like to live more and struggle less? Life presents challenges that may be difficult to overcome alone. I'm Dr. Glenn Sloman, a licensed psychologist, and I specialize in helping adults, adolescents, and children make meaningful changes in their lives using evidence based practices. My practice includes assessment...
The ideal client is an individual who is open to doing their work through guided assistance from a licensed professional. This client may exhibit needs in the areas of addiction, self esteem and coping skills. A client who is willing to embark on the journey of change, the good and the bad. Andrea Hill has been a Licensed Social Worker in Toledo, Ohio for seven years with Masters Degrees in bot...
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, hel...
Seeking out the right therapist is the first step in your journey to personal growth, healing, empowerment and self-awareness. I am committed to creating a safe, trusting and collaborative environment for each individual. By utilizing psychotherapy and art therapy, we will work together to facilitate change while restoring emotional and mental health. Art therapy uses the creative process and...
Often, our lives are impacted by forces beyond our control. We wonder, "Will life ever return to normal?" I work with young and old who struggle with challenges common to modern living: Retirement, work stress, family dynamics, personal tragedy, financial troubles, loss of community, and loss of direction. I also address unique challenges associated with aging: Chronic and acute illness, life...
Finding solutions is not always easy to do alone. Counseling is the perfect tool to help gain perspective of the challenges that you face. My hope is to provide a safe place for you or your family to feel supported while navigating your way towards positive outcomes. Have you or your family member been depressed, acting out, anxious, or even attempted suicide? Are you unhappy at home, school, o...
