Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you are here today because your child or teen is feeling anxious, overwhelmed, depressed, unmotivated, or your family is stuck in conflict; you are in the right place. You have probably tried everything and I see you parenting SO hard. Your feelings of fear, frustration and grief are real. Using those feelings to push you to reach out for help and change, is pure courage. Returning to that...
Learn2Thrive is a boutique mental health practice located in Cincinnati (Kenwood), OH. We provide therapy, life coaching, and consultation to individuals, couples, families and groups. We offer customized educational presentations and consultations to organizations and groups on a variety of mental health issues. We want to promote emotional well-being in all arenas so that individuals, familie...
My focus is to provide a safe authentic environment walking alongside clients while: providing information and support; assisting with skills building; reconciling past or recent loss & trauma; and assisting clients in creating the balance needed to be productive and satisfied in life. I aim to remind clients they are not alone through a collaborative therapeutic relationship. I assist clients ...
CURRENTLY UNABLE TO ACCEPT NEW CLIENTS Looking for a therapist can be frustrating and/or stressful, especially when you or a loved one is going through a difficult time. I provide a judgement-free and compassionate environment for my clients. I have experience working with families, as well as individuals and families with developmental disabilities. I have a passion for helping individuals and...
Are you connected to adoption? Do you feel you would be best helped by a therapist who understands the unique aspects adoption brings to your identity or your family relationships? My practice is focused on supporting you. I specialize in addressing issues related to attachment, trauma, loss and relationship conflict in children and adults. I understand the importance connection and safety have...
Do you feel trapped by your own thoughts? Feel like no matter how hard you try, you can't catch a break? Are you haunted by past experiences or traumas? You are not alone. I am an L.A. based psychotherapist and counselor that utilizes strength-based, solution-focused, and mindful therapy to guide you in your journey to self-improvement. Psychotherapy is one of the most important spaces that all...
Are you feeling anxious, stressed, sad and confused? Parents do you have a child who is overwhelmed at this time in their life? Looking for help with your struggles is a sign of strength. Take control of how you have experienced difficult challenges in life. I offer an interactive style, both compassionate and challenging, to get you the results you want. I have over 20 years of experience and ...
John Herdman, Ph. D., LADC is a licensed psychologist, and a licensed alcohol and drug abuse counselor. He has over 46 years of school, military, counseling, and consulting experience. He is the owner of Parallels and its Clinical Director. Dr. Herdman uses his years of experience to help clients make positive changes in their life. As a specialist in addictions (substance abuse and process...
Our private practice is unlike most others. I am a pre-licensed clinical fellow at The Briggs Institute,Inc. Therapists at the Institute are graduates of the Marriage and Family Therapy Program at Lipscomb University, which holds its graduates to a much higher standard of clinical experience than the state requires, one that's far greater than other high quality masters programs in Nashville....
"I just can’t deal with this sadness anymore! I am tired of never experiencing the joy others do. I have been to therapy and it didn't seem to help at all!". I specialize in helping people get the emotional peace they desperately want even if other methods have failed. Together we will work to bring about quick and substantial change in your life. Together we will help you find emotional peace....
Welcome! I am here to help you deal with your life challenges and accomplish your goals. Whether you are facing intense pain or seeking help with simple obstacles, working through your challenges is the answer. The “how” may be a little different for everyone, but it typically involves identifying and processing thoughts and behaviors that get in your way. You will learn new ways to skillfully...
Through 15 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. It is also true that these challenges are opportunities for renewal and growth. Especially during...
Therapy does not need to be stressful or scary. It is a working relationship built upon trust and rapport. This meaningful relationship, over time, provides a safe place for depth and breadth of emotion and ultimately healing. In our sessions, we will discuss, explore and gain insights in the areas of your life that are troubling and holding you back. Being familiar with many forms of therapy,...
After working in the mental health field for 16 years I have found most issues leading to therapy are rooted from unresolved trauma. I believe an individual can heal from all of their trauma when working with a competently trained trauma healing therapist. I have seen young and old client's lives change, as well as, relationships improved through trauma healing. I work with individuals,...
