Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Licensed Clinical Social Worker in the State of Florida, providing psychotherapy for adults. Compassion with integrity is the core of my practice. I honor the unique path of everyone that I work with, creating a safe place to produce changes that promote better quality of life. "Happiness can be found in the darkest of times, if one only remembers to turn the light on." --- AlbusDumbledere Visi...
My ideal client is one who practices genuineness and transparency and expects the same in our therapeutic relationship/ alliance. A client who desires to find the true meanings of the ambiguities in their life ( past and present) ; transforming and finding true authenticity and appreciating and embracing all the experiences that lead to that point. Having walked down the road of addiction mysel...
Is life driving you BANANAS?! Let's meet at Pineapple Dance Studio and shake things up! WE also do Online & Phone sessions. I'm Isa, a Licensed Clinical Professional Counselor, and psychosomatic therapist that specializes in Anxiety, Depression, Trauma, Post Traumatic Stress, and Selective Mutism. My approach to counseling is humanistic and culturally sensitive to my client's values and cultura...
Did you know that in addition to death and divorce there are over 40 different losses an individual can experience? We experience loss and grief during many transitions and changes in our life. Maybe you are actively grieving or perhaps you have buried your grief. It often takes additional support to navigate life's challenging circumstances. My desire is to provide a collaborative, compassiona...
In my practice, I want to provide a safe and supportive space where individuals can be open in their efforts to make the changes they are seeking. Together we will look at your strengths and goals. I have 25 years of experience working with grief and loss. My other areas of focus are anxiety, stress management, depression, self-esteem and transitional changes in life. My approaches in therapy a...
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and thei...
( English | español ) I have a BA from Radford University and an MS in Professional Counseling from Grand Canyon University. I enjoy working with a broad spectrum of individuals from diverse backgrounds. I am bilingual, English and Spanish, and I offer a sliding fee scale. Providing tools, emotional support, and education to those in need is a passion of mine. I have experience working with...
NOW ACCEPTING REFERRALS FOR BOTH DOWNTOWN AND WELLESLEY LOCATIONS I work with adults and adolescents struggling with depression, anxiety and adjustment to life's challenges. I may work well with you if you value a warm, supportive relationship, treatment that is tailored to your goals, and feel motivated to make positive changes in your life. I specialize in treating depression and anxiety at a...
Each individual and situation is unique. I believe that it is important to focus on the whole person to help aide in discovery of inner strengths and ways to best help oneself. I utilize an eclectic, person-centered approach, use creative outlets and a variety of techniques in my practice while offering a positive and supportive environment for personal growth and development. I began working w...
Hello! I am Amanda Casius and I am a Licensed Professional Counselor specializing in children, adolescents, adults, and families. I work with clients dealing with anxiety, depression, trauma and transition issues. My job as a counselor is to assist my clients in reaching their goals. I want my clients to be in control of their life versus their symptoms and struggles being in control of them. I...
Your healing matters. Healing can often look like having stronger boundaries, less avoidance, improved work performance, and more satisfaction in relationships. Unresolved trauma can make your relationships, parenting, work performance, bodily functioning, and overall day-to-day routine feel unbearable. I provide therapy short-term or long-term to help you cope with what is lingering e.g. stres...
To begin therapy takes courage. If you are feeling stuck in life, my goal is to help you live a more fulfilling, satisfying life. The ideal setting for therapy is based on a caring and safe environment. The most important thing in working together is building a trusting relationship. We can work together for the purpose of discovering, defining and creating goals to achieve what is meaningful t...
I really enjoy working with couples and maintain a strong focus on developing healthy communication skills, increasing understanding, and building intimacy and trust. I offer judgment free, empathy and understanding and a safe space for addressing any issue or topic. I also work with individuals on a multitude of concerns including anxiety, depression, trauma, grief and bereavement, as well as...
In this big world that we live in, we often find ourselves surrounded by people, but walking entirely alone. They don’t understand us and when we stop to think about it, we realize that we don’t really understand ourselves. The pain, fear, and other struggles become who you think you are, losing the true sense of the person you were meant to be. You’ve tried changing your personality or appeara...
Ready for change? My approach to therapy includes cognitive behavioral therapy, expressive therapy, and play therapy. I have +20 years of experience working with children, adolescents, and adults. Cognitive-Behavioral Therapy (CBT) isn't your usual talk therapy. CBT is evidence-based, and it's structured and action-oriented. It's powerful because it's focused on the present, and its results are...
