Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults. We specialize in family and couple issues and child play therapy. For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists. Whatever type of therapy you are looking for, our seasoned therapists are here...
I am a pre-license professional who has over ten years experience with children and adults. If you don't like the office setting or just don't have the time to make a therapy sessions. I will come to you. Are you looking for a way to heal and don't have any idea on where to start. The first step to healing is identifying there is a problem. Through psychotherapy and psychoanalysis I will help y...
I focus primarily on working with children ages 3 - 15. I also work with parents and provide family therapy. Using a strength-based, solution focused approach I work on issues occurring both in school and at home. I believe that by working through life's ups and downs it is possible for everyone to be the best version of themselves. One of my hopes is that clients leave my office feeling better...
Working with children, families, young adults and women by providing support with anxiety, life transitions, blended families, grief as well as navigating educational settings. I offer a broad range of experience with a perspective and understanding of social and emotional development, attachment and trauma. I look forward to walking with a client on their journey and path to self- discovery....
We all seek peace, happiness, love, and belonging. My passion is helping people connect in healthy ways and healing wounds that keep us stuck in old behaviors. I am committed to assisting you in becoming your best self. I provide a safe, non-judgmental, supportive environment for self-exploration and personal growth. I view therapy as a collaborative journey that can help tune into your authent...
PRACTICE IS CURRENTLY FULL. NOT ACCEPTING NEW CLIENTS AT THIS TIME. I believe the therapeutic relationship is valuable in making change. I focus on getting to know the way you experience yourself, your world, and others around you. The systems we exist in provide varying degrees of privilege and oppression, each of which can have significant impacts on how we relate to our selves and the world...
Your past and present stress and pain have brought you to this moment and, by seeking help, you have already entered a phase of transition and transformation. Together we can form a working partnership to bring change into your life. I will help you clarify your issues, identify any obstacles and establish achievable goals. Then we will create a customized set of skills for independent problem...
Many of us unknowingly repeat patterns that keep us stuck or can be harmful and interfere with living our best and most meaningful life. Addiction, anxiety, trauma, grief, depression, self-esteem and relationship issues cause our lives to become more difficult than planned or imagined. Learning how to identify and effectively address what gets in our way can seem overwhelming if we aren't equip...
I hold a MA in Mental Health Counseling and an EdS in Counselor Education from Southeast Missouri State University. I provide exclusively online counseling for issues including but not limited to depression, anxiety, grief/loss, exploring spirituality, difficult life experiences, stress, relationship issues, gender dysphoria, and issues surrounding people in the LGBTQ+ community. I work with...
Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"? My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over the lifespan. My goal is to walk with you on your journey by...
LGBTQ+ people experience many different situations and circumstances that are unique to the LGBT community. Your gender and orientation doesn't define you, but it does play a large role in your life and impacts many different other issues that you may face. You deserve a counselor who not only understands this, but also knows how to incorporate a person's whole self into counseling and addresse...
I focus on helping people develop healthy, meaningful, and satisfying lives and relationships. I strive to provide a safe space that allows for the development of a trusting relationship, supporting you as you begin the process of self-reflection and personal growth. I offer a compassionate, non-judgmental approach with a collaborative therapeutic style. Treatment is tailored to fit your needs ...
I have been a licensed therapist for 11 years. I love the work I do and feel grateful to collaborate with individuals creating healthy change and meaning in their lives. I have worked in private practice, school settings and non-profit mental health agencies. I have experience with individual adults, teens, children, families and facilitating a variety of educational and therapeutic groups. My...
Do you or someone you love feel anxious, depressed or like something is just not working? Has a loved one asked you to see a counselor? Have people in your life asked you to cut down or stop using substances? Has a medical professional told you or someone you care about that you/they should stop drinking or using drugs? Addiction and mental health issues are sometimes misunderstood and painful ...
