Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
**I have current additional openings on extended hours 6am-11pm due to COVID-19, and I specialize in stress-resiliency, anxiety and depression, with an extensive background working with busy professionals, and teen women with a history of self-harming behaviors ** My JOY is helping people live full, meaningful, purposeful lives, while moving past their traumas and difficulties while feeling hea...
Kaloupek Counseling, LLC is a private counseling practice serving children, adolescents, and parents in the Decatur and surrounding areas. My name is Heather Kaloupek, LCSW and I am the owner of Kaloupek Counseling, LLC. I have been providing counseling and psychotherapy to children, teens, and the adults who love them for the past decade. I am extensively trained in play therapy, cognitive...
My specialties include trauma/PTSD, complicated intimate and familial relationships, generalized anxiety and depression, and professional and/or personal feelings of stagnation or being stuck. I will provide a unique, psychodynamic approach to help you learn more about yourself, understand current and past conflicts, and improve satisfaction in relationships and your daily life. I will also hel...
( English | español ) I am a licensed psychotherapist with over 18 years of experience with children, adolescents, adults and families. I have a Ph.D. in general psychology and a Masters degree in Mental Health Counseling. I have been licensed in the state of Florida since 1999 as a licensed mental health counselor . In addition, I provide supervision to mental health counselor interns for whom...
Feelings of worry, sadness, low motivation, or helplessness stopping you from enjoying your life? It can be frustrating when you don't seem like yourself and often wonder what happened. Perhaps the need for certainty is powerful enough to take away genuine moments with friends, family and from yourself. Maybe you are finding yourself struggling with communication issues in your relationships,...
ADHD is often misunderstood, and by default, so are those who suffer from it. For this reason, it often goes undetected for many years. Un-diagnosed children are often seen as lazy and unmotivated or defiant and lacking discipline. As they transition into adolescence, symptoms of anxiety or depression may surface. As adults, they continue to struggle with underachieving, believing that "if they...
Do you ever doubt your accomplishments or feel like you are an imposter? I can help you with that! I specialize in offering the most evidence-based treatments to help my clients with a number of life issues including work/job stress, anxiety, self-confidence, depression, imposter syndrome, social anxiety, obsessive-compulsive disorder, phobias, panic disorder, work-addiction, perfectionism,...
You may experience feelings and behaviors you cannot always explain, control, or understand. Michael Ash LCSW & Associates Therapy Services are experienced, dedicated and caring therapists devoted to helping the individual and family through complex and challenges. We are a team of associates who possess passion and experience in the areas of addiction, co-dependency, family issues, trauma,...
Hypnotherapy allows you to have positive suggestions made directly to your subconscious mind to help you make permanent positive behavioral changes. Have you known the answers to a test after you finished the test, Some of these tests determine if we still have a job or promotions, a lot of pressure and stress. Hypnotherapy helps with memory, stress, and anxieties and so much more. Our body...
I am a licensed psychoanalyst and a neuroscientist. I earned my PhD from University College London where I conducted seminal research in the field of neuroaesthetics. I coauthored three books on neuroscience, art and psychoanalysis and I have lectured for many years in the Psychology Department of Milano University. In my practice I try to bridge the understanding of brain physiology with the...
Whether you feel stuck in a job, having relationship issues, stressed with trying to balance obligations, struggling with facing a challenge, adjusting to new changes, or difficulty managing anxiety about the past I am here to walk with you. You are not alone in this walk. I offer a supportive, warm and laid back therapy style. I am not in the space of judgment and welcome you to come as you ar...
Is your child intelligent, curious, and looking to be challenged in school? Are you transitioning your child to a new public or private school and require immediate testing for gifted? We make the testing process easy. Psychological Associates and Gifted Testing, L.L.C. will accommodate you with speedy appointments for evaluations. Our Miami office is centrally located, and if you cannot come t...
Dr. Pixley is a licensed clinical psychologist with unique experience in navigating major life transitions, identity expression and exploration, as well as, with anxiety and mood disorders. She also works with patients experiencing challenges related to transracial adoption. Dr. Pixley enjoys working with young adults, people of color, and individuals who work in creative and technical fields. ...
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, p...
I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future. When you feel the need to connect with a professional in order to address any issues or begin building a bridge to your next life goal, please reach out....
