Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a transformation-focused therapist practicing clinical social work. The primary focus of my practice is to help women and girls discover their true identity by breaking down the walls of shame, guilt, fear, anger, and sadness. I have a passion for serving high school, college and professional ladies seeking to activate their purpose and live an emotionally balanced life. I am also an Oncol...
Life can create challenges ranging from minor to major, brief to long term and even the most resilient, sturdy individuals will benefit from an empathic and non-judgemental ear during those times. Do you feel lonely, sad, or that no one understands you? I provide clients therapy that is evidence based, and focuses on your strengths to help you get back to feeling and functioning at your best. H...
Therapy is a way to help you more deeply understand yourself and gain perspective to take steps toward a more satisfying life. A good match between therapist and client is essential to personal growth and healing. I provide a safe and collaborative space for you to openly express yourself and explore the issues that are affecting you. With honesty and warmth, I will help you build the awareness...
Sometimes daily challenges grow to feel like they are actively holding you back. These once manageable internal blocks and environmental influences can be hard to name and even harder to break through. But there is also something calling you to reconnect and take strong steps towards truly living. The root of my work is to help you Define Your Duende -- the inherent fire that sparks your own...
You’re supposed to be an expert in your field, but you certainly don’t feel like it. You try your hardest, but you still feel like an imposter. The worst part? You just know others can see right through the pretending despite your efforts to maintain the appearance that everything is just fine. The voice in your head tells you how you’re not enough. You look through Instagram and wonder how...
I am a Clinical Psychologist who has been practicing for 30+ years. I was trained in Cognitive Behavior therapy and have training in Substance Abuse as well as Depression and Anxiety. I have special experience working with Chronic pain patients and doing presurgical psychological evaluations. I believe that by providing a warm, nurturing and safe space, I can help you understand and work throug...
*Currently only conducting virtual sessions in light of the pandemic* I am effective in treating individuals and couples struggling with a wide variety of issues. Some common reasons for why people seek therapy include addictions, trauma, concerns about sexual identity, depression, anxiety, obsessive thoughts and behaviors, work conflicts, infidelity in relationships, and those who are simply...
I am a Licensed Clinical Social Worker and I provide individual and family therapy to adolescents and adults to address depression, mood disorders, anger, anxiety, trauma, relationship problems, substance abuse, and various other challenges. I think that everyone has the capability to change; and I enjoy helping people define what changes they want to make within themselves and their environmen...
Hi, my name is Lisa Campbell, and I am a licensed clinical social worker specializing in relationship issues both personal and work related and mental health concerns. I graduated from Kent School of Social Work with a masters in Social Work in 1998. I have served all populations in both inpatient, outpatient and in residential settings. I currently, specialize in mood disorders, personality...
As a licensed psychologist, I am dedicated to working with clients to foster personal growth, healing, and overall well-being. I aim to provide a safe and trusting environment, and to create a supportive, non-judgmental, and compassionate space to help make personally meaningful and long-lasting changes. I have a passion for my work and it is an honor and a privilege to work with clients throug...
I enjoy working with adult clients, age 21 and older, with a wide variety of problems and concerns including, but not limited to stress management / life balance, parenting challenges, depression / mood disorders, anxiety / panic, trauma-related symptoms and PTSD (both one-time incidents like car accidents and long-term traumatic experience such as child abuse and neglect), mind / body concerns...
I'm licensed in Clinical Social Work, in the state of New Jersey. I have over 23 years of experience working with adults, children, couples and their families. My therapeutic sessions are focused on exploring and empowering your skills needed to lead a happier personal life. I do this by using various therapeutic techniques, DBT, CBT and family systems. I'm also certified in Solution Focused Br...
ONLINE THERAPY: This way of living is no longer working or satisfying for you. As a man, you feel inadequate, lack confidence and struggle to assert your needs. The impacts of this type of lifestyle are cumulative. You’ve tried self-help blogs, books, and searched the internet to find the answers to your current difficulties. It just doesn’t seem like the results match your expectations. Suppos...
You are feeling stuck and frustrated. Navigating you current circumstances - relationships, family dynamics, school, or your career - has become a burden. You are overwhelmed with responsibilities, decisions, changes, and just life in general. You're not sure who to reach out to. You may be looking to discover new strengths, seeking coping strategies for depression or anxiety, or healing from y...
Are you struggling right now with something in your life or the world as a whole? Do you need someone who can listen with a nonjudgmental but discerning ear? Have you come to a place in your personal growth where you need help? Hello, my name is Jessica. I am a counselor working in mid-Michigan and South East Michigan. I have spent the last decade learning everything I can to support people wit...
