Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I know that change can be hard, and that making the decision to call a therapist is difficult. I believe that we are all capable and deserving of living our best life, and that feeling safe and supported makes it easier to make those changes. Life can be messy, and I am here to help. I have a passion for helping others, and am grateful I get to be a part of that change process. I utilize an...
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment,...
At Peace and wellness Center we are committed to meet the emotional needs of our clients and help them achieve a renewed sense of well-being. The Center provides an array of behavioral therapy services for children and adults. The Center also offers comprehensive Child Study Team evaluations to school districts, as well as the community at large. Our staff is highly qualified and certified to...
I offer secure, confidential virtual services in S.C. and N.C. If you feel stressed and overwhelmed during these trying times, I can help. It makes sense that you are struggling right now with all that's going on in the world. I can't change your circumstance but I can empower you to learn to cope better. I can provide you with tools that will not only benefit you in the present but for a...
I offer a safe, compassionate, genuine, nonjudgmental relationship where we can work together toward growth and healing of life stressors and emotional struggles. I work with a variety of issues and I am experienced with and committed to helping others use resources and inner strengths to transform their lives and reach desired goals. I use research supported techniques including Supportive...
I provide individual therapy for adolescents and adults dealing with a wide range of emotional and addiction-related concerns. Most commonly, I help clients work through anxiety, depression, impulsivity, relationship problems, and significant life stressors. I have a passion for helping members of the community achieve healthier and happier lives. I work to help clients strengthen healthy copin...
This isn’t how you thought you’d be spending your 20’s – struggling in a floundering romance and unsure of what direction to take next. Communicating with your partner has become a nightmare. You’re having trouble asking for what you need AND constantly asking him to be something he’s not. You’re not satisfied. It’s hard to admit, but your intimate life is in the dumps. Whatever connection was...
Counseling Alliance, LLC is a private group practice with the most Certified Sex Addiction Therapists (CSAT's) in the Midwest and the eastern United States. If you are struggling because you can't seem to stop using pornography or because your sexual behavior has left a path of devastation, then you have found a caring group of professional who can help. We are trained to help people overcome...
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with...
I am a Clinical Psychologist, who has been licensed in the State of Georgia since 2003. I am dedicated to using a culture-centered, holistic approach in order to help people to make positive changes in their lives by: improving their mood, interpersonal relationships, health behaviors, and work/school performance/satisfaction. In my clinical practice, I treat a wide variety of conditions and...
Reaching out for support during challenging times can be difficult. Change can be intimidating and overwhelming. Therapy can be a starting point in taking steps toward growth and healing. We have to start somewhere and I believe we have the capacity to create the life we want to live. I am privileged to work with individuals who are ready to empower themselves, and make a conscious effort in...
Life is full of obstacles and unforeseen problems. Often we feel hopeless and overwhelmed without knowing who we can reach out to for guidance. Finding a trusting, understanding, and compassionate therapist is the first step in navigating through the challenges. Therapy leads to better relationships, solutions to specific problems, and significant reductions in feelings of stress. Let me help y...
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist with experience in counseling couples, college and graduate students, millennials, and young professionals. I received my Master's degree in Counseling from St. Edward's University and my Bachelor's degree in Psychology from Texas A&M University-College Station. Throughout my training I have worked with a...
{waitlist for 1:1, no wait for group} I use Dialectical Behavior Therapy (DBT), females 12yrs-Adult are my focus. I use a strengths-based approach, compassionate acceptance and change strategies, and DBT Skills Training to help people with emotions. My style is warm and engaging. I am DBT-Trained through The Marsha Linehan Institute which provides the highest caliber of DBT training available. ...
ACCEPTING NEW CLIENTS. Welcome! Over the past 10 years, I have dedicated my time and energy to helping children, adolescents, and adults navigate some of life’s most difficult challenges. It has truly been an honor and a privilege to watch them grow and reach their full potential. I do my best to take an empathetic and non-judgmental approach. That is why it is incredibly important for me to bu...
