Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a fully licensed psychologist in the State of Michigan. Working with children, adolescents, adults, parents, and students, I specialize in employing concepts of cognitive and behavioral therapy and mindfulness to help individuals manage a variety of mental and emotional issues, including Anxiety Disorders, Depressive Disorders, ADHD, Anger, and Behavioral Disorders. Through our work togeth...
Welcome to Grace & Gratitude Counseling, PLLC. My desire is that you will find hope and healing throughout your journey. I have been working in the mental health and addiction field for 12 years. Additionally, I have worked in the education field for over 20 years. My expertise includes working in the areas of Christian counseling, trauma work, experiential therapy, mental health, relationships...
Hello, my name is Monica and I am a Licensed Professional Counselor. My practice, Stricklen Health & Wellness offers traditional and alternative counseling. I enjoy working with clients experiencing high levels of stress, anxiety and depression symptoms. I strive to help each client find their passion, purpose and ultimately peace and happiness. I will join you through your journey as you learn...
Do you take care of everyone and everything around you and still feel empty inside? Are you always striving for perfection but never feel good enough? Does your perception of yourself negatively impact your work or your relationships? I can help break unhealthy patterns and we will work collaboratively to discover the best version of yourself. My approach is nonjudgemental, down to earth and...
I strongly believe that all of us are programmed to move towards personal growth and healing. Over time, life experiences and new habits can get in the way and leave us feeling stuck or off track from what feels right. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these barriers and re-activate their internal healing mechanisms. I offer...
Life can be challenging with many obstacles to overcome. Recognizing the need for change is your first step to starting over and improving your life. From a person-in-environment perspective, I look at the individuals entire environmental stressors that have left you feeling overwhelmed, at a loss, and a need for change. In my practice, I provide individual, family, couple, and group therapy...
I am a license clinical social worker that has a wide range of experience in working with families, adolescence and adults. I also have experience in using many evidence based treatment modalities, that have had successful outcomes with various mood and personality disorders. I am culturally competent and able to meet and accept my clients with a positive regards with an in-dept understanding t...
Note: I am currently full and not accepting new clients. However, spots do open up. Email me if you are interested in future counseling and please tell me how you were referred. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ You have the right to a joyful life and satisfying relationships. You've felt stuck in your marriage, relationship or life for too long. Your relationship doesn’t...
Welcome! Though I see clients of all ages, my specialty is in early childhood work, with a focus on early trauma, toddler and preschool behavioral issues, and maternal mental health. I believe in creating a safe, relaxed, and nonjudgmental space for clients to process and feel supported while also pushing my clients to take steps toward their goals - because therapy does not need to last foreve...
**Accepting New Clients**Aceptando Nuevos Clientes** My belief in people, accompanied by diverse life experiences and formal education/training, give me the ability to look at most sides of what may be troubling situations. These tools will also be utilized to tailor a unique approach aimed to help you overcome life's obstacles. While providing a safe and comfortable environment to express and...
Since 2012 I've been seeing clients at one of the highest rated hypnosis establishments in New York City. After five years of gaining some invaluable experience, I felt it was time to expand on my own and HEALnewyorkcity was born. I am currently certified by the National Guild of Hypnotists and the International Association of Counselors and Therapists. I specialize in change work that utilizes...
I believe all clients are experts about their lives. As humans, we all have an innate ability to overcome challenges, which come up daily. I work hard to foster a safe and collaborative space to develop understanding to guide you to identify and discover your strengths to overcome these barriers through a systemic and integrative approach to cultivate change. I believe we live in a multifaceted...
I combine compassionate care with evidence-based therapies to enable you to set and meet goals, feel better, and live the life you want and deserve. My goal is to provide you with a caring, comfortable, and supportive environment to discuss your concerns and help you develop new skills to improve your quality of life. Some of my clients only require a few sessions while others may benefit from...
During this difficult moment I am only offering video sessions with the option of sliding scale/reduced fee as well as an initial free fifteen minute phone or video consultation. Please contact me by phone or email if you are interested in setting up an appointment. If you are reading this it means I am still accepting new patients at this time. Feelings of anxiety, fear, depression and grief m...
Change can be stressful in transitioning through all of life's stages. No one teaches us how to handle life's challenges. Are you going through any challenges or changes in your life or your loved ones? There is hope. I enjoy working with a variety of clients including children, teens, adults, and couples. My desire is to help others who are experiencing life challenges and changes in their dai...
