Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My philosophy of working with people is strengths-based and client-centered. I also believe there can be many factors that can affect and influence a person's situation but with support it is possible to make positive changes. I have 15+ years of experience working with a diversity of populations including teens (17+), adults, geriatric, those experiencing homelessness, LGBTQ community, severel...
Give me a chance at letting me be a LIGHT for YOU! Can I help you to feel happy again? Can I be a listening ear to help you work through the feelings you are faced with? Can we walk together as you transition to the next chapter of your life? These are real questions that I have been able to help patients like you answer. Beginning counseling is a courageous step that one takes, and I celebrate...
Hello, I am glad you are looking for help. I specialize in couples and individual counseling. I earned my Ph.D. in Counseling from The University of New Orleans; and have been a Licensed Professional Counselor since 2004. I utilize a person-centered approach along with Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing Therapy, and Psychobiological Couples Therapy. I ha...
Therapy is a call to arms of sorts, and one of the most courageous things you can do for yourself. It's an opportunity to challenge old ways of thinking and unhelpful patterns - a chance to live on the other side of fear and insecurity. I have worked with individuals and couples in private practice and as the staff psychologist at a multi-specialty internal medicine practice in California. I ha...
I understand that your perception is your reality. My name is Elina Kharmats, and I have 10 years of experience as a Licensed Professional Counselor working with individuals, couples, families, and groups. I practice integrative therapy, which combines elements from different therapeutic modalities, and personalize the treatment according to the needs of each client. Some of these approaches...
Are you feeling lost or disconnected? We are supposedly more connected now than at any other time in humanity thanks to technology - so why doesn’t it feel like it? Hi there, my name is Anna Campbell and I am the Millennial Therapist. I offer individual therapy, couples counseling, and premarital counseling for 20-somethings and 30-somethings both online and in-person. I've dedicated my practic...
I am a clinical psychologist with over thirty years of experience in child, adolescent and adult therapy. Over the last several years, I have become increasingly interested in effective ways to help children, teens and adults navigate their emotions and behaviors. Mood disorders, particularly anxiety, OCD and depression, as well as problems with attention and impulsivity are frequent concerns...
I believe the heart of therapy is an authentic and trusting relationship. I have a down-to-earth and gentle nature and am known for my humor, warmth, curiosity, and compassion. I believe all people have the spirit and wisdom to become the best version of their self and I work collaboratively with clients to help explore what may be getting in the way of their natural healing capacity. I work we...
Sometimes it takes all your energy just to get through the day without anyone noticing you are struggling. You have decided to make changes and I am here to help you realize the life you want. Less anxiety, less depression, less stress. I often work with young to middle-aged adults who have experienced major stressors or traumas in their lives. I am here to guide you towards a life with more...
I have a passion for helping my clients restore the hope in their relationships. I have seen many wounded and broken relationships restored over the years. The process of rebuilding or repairing a relationship can lead to a more healthy and happy relationship than ever before. I have also worked closely with military members and their families. Prior to joining Chupik Counseling, I had a 34-yea...
Have you ever been made to feel like you can do nothing right? Do you question your ability to make a decision? Are you anxious, on edge, depressed or even lonely? Authentic Thoughts is a counseling practice that helps you move from where you are to your true authentic self. Each person is unique and as such I use a variety of methods and theories custom fit to meet your individual needs. I...
Integrated Awareness specializes in psychological and neuropsychological evaluations for children, adolescents, and adults including: ADHD, learning disability, IQ, and general psychological evaluations. Dr. Todd Carr has dedicated his practice to psychological and neuropsychological evaluations and assessments including general psychological disorders, ADHD, Learning Disabilities, and IQ testi...
Welcome! I am interested in getting to know you better, and I think it’s important that you know a little bit about me so that you can make the best informed decision regarding your health. I grew up in Virginia, before moving to Georgia in 2013. I am a Licensed Professional Counselor practicing in the McDonough area with over 5 years of clinical experience. Prior to starting my private practic...
Have you experienced trauma or the death of someone you love very much? Perhaps now you are grieving and feeling isolated, overwhelmed, and misunderstood? You do not have to walk this journey alone. At the Center for Compassion you will find holistic and mindful care for your mind and heart. Here, your pain will be heard and held. Because it is not possible or necessary to 'fix', 'move on', or...
