Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are gett...
For many immigrants, emigrating to the United States can be an exciting experience filled with anticipation, hope, and the start of a new chapter in their life. However, this experience can also bring with it challenges such as acculturative stress, anxiety, depression, and new and old trauma. At times, it is difficult to know how to address these challenges. Seeing a therapist is usually the...
You just took the most difficult step to being the YOU - that you so want to be! Hi, I’m Nancy. My Mission: To assist with overcoming life’s obstacles & breaking habitual self-defeating behaviors; thus peace of mind returns. By applying simple & reliable skills that work for YOU, changes happen quickly. I'm here to offer support & guidance in a safe & confidential place - to share openly, knowi...
Pls check back in 2021 if you are interested in my services. I understand that making the decision to enter therapy is not always easy. Some therapists take the role of identifying what is "wrong" with a client, or how a client needs to be "fixed." I view my role, as your therapist, as helping you identify and utilize the healthy coping skills you already have to resolve issues. The answers are...
I am a licensed clinical social worker (LCSW) and Registered Play Therapist Supervisor (RPT-S). I specialize in play therapy, individual counseling with children and adolescents, and family therapy. I have almost 10 years experience as a therapist. I work with children ages 2 and up, adolescents, adults, and families all struggling with a variety of difficulties such as PTSD, anxiety, attachmen...
My goal is to help each person discover the path to settle struggles and to lessen the emotional strain one experience's in his or her life. The Philosophy that I follow when working with a client is to assist the person in developing a better interpretation of their situation, learn new skills to improve their management of the distress that the issue is bringing to their life, and to secure...
At times we all struggle with feeling overwhelmed, down, or confused. Like physical health, our mental health is an important part of over all well-being. When we are out of balance everything feels harder. I'm a Licensed Specialist Clinical Social Worker and Licensed Clinical Addiction Counselor. I have worked in the field for over 12 years and was voted Best of Lawrence Mental Health Counselo...
Life is meant to be lived fully! Maybe anxiety, depression, poor self-image, shame, or the effects of painful past experiences are holding you back from living your fullest life. Maybe you feel like something is wrong or off, and your life could be better. Maybe your desire is personal growth, an improved sense of self, freedom from shame, or deeper and more fulfilling relationships. Whatever y...
Starting a new life stage, going through a change in relationships, or facing health issues can throw anyone off their game. I get a kick out of helping my clients see the best in themselves and get "unstuck" during these tough times. My goal is to help you feel at ease and understood. Therapy can be a temporary tool for immediate help or a long-term strategy for wellness. I utilize a variety o...
My approach is warm, collaborative and thoughtful. I aim to help you make the changes you want in your life: better relationships, improved mood, new tools for stress management, increased coping skills, more ability to process past hurts, feeling less stuck, and reduced substance use. The foundation of therapeutic work is your sense of feeling safe, listened to, and cared about during sessions...
My practice welcomes adult clients (18 and up) from diverse backgrounds. I particularly enjoy working with college students, young adults, and working professionals. If you are feeling unhappy, disconnected, or overwhelmed with work, school, or relationships, taking ownership of your mental health is brave and necessary! Even if you don't know what has pushed you to seek therapy, I encourage yo...
Do you struggle with a history of addiction, unhappiness in your relationship or does life seem too unmanageable right now? If you are experiencing some of these challenges, it may be negatively impacting your ability to be your best self. Life may seem unbearable, you may feel confused, alone or you may have lost hope. If you are tired of going in circles and you feel uncertain on how to move...
Are you or your child experiencing problems and struggling to cope? Therapy can help with family relationships, school problems and behavioral issues. I provide a safe and secure environment to empower you and your family. Therapy for both kids and grown-ups alike can be scary, however it can also be the journey that you are waiting to take. As a Play Therapist, I partner with kids and parents ...
Mental health is varied and complex. Emotional pain can be overwhelming, frustrating, and confusing. Each person is unique and brings their own set of circumstances, their own past, thoughts, and experience to therapy. I see people who struggle from a variety of issues and symptoms. Some of these include depression, anxiety, panic attacks, paranoia, frustration, academic or work difficulties,...
Hello, I'm glad you are here and taking steps toward feeling better. There are times when you may be feeling down or anxious about situations or there are problems with others in your life. Maybe you are experiencing changes in your life that feel unsettling. I am here to accompany you and offer support. My professional and life experience is diverse; I utilize them to help you discover how to...
