Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
For the past 20 years I have been working as a Licensed Clinical Social Worker as well as a Certified Substance Abuse Counselor. My experience includes individual, family and couples counseling. I believe the client counselor relationship is built on trust and empathy in a safe and compassionate environment. In my practice I utilize a strengths perspective to empower my clients to reach their...
Begin Within. I am here to help clients with whatever issues they are facing. Life is hard and i love helping clients develop the skills and tools to navigate more easily in the world. My goal is to help everyone to the best of my ability. I will help people with anything, but i love focusing on crisis, grief, trauma, communication skills, emotional awareness, PTSD, depression, anxiety, just to...
Do you feel overwhelmed by all the pressures of parenting your teen? No matter what your parenting style, being a parent with teens isn't easy. The pressures on you to navigate a teen's transition into adulthood can cause anxiety, sleepless nights, and arguments. Imagine waking up rested in the morning, feeling comfortable and close to your child. Managing all the demands of your day and still...
Your story is unique, your experiences unlike ANY other. The process is to find you as you are, and to journey together to where you want to be. My years of work with traumatized and grief-stricken clients and families have brought the conclusion that anxiety, depression, and interpersonal relationships are the barriers to a healthy self, to a meaningful and purposeful life. Determining the cau...
I am passionate about helping others to reach their potential; personally and professionally. I provide client-centered psychotherapy through a cognitive behavioral lens. I utilize my extensive clinical and business experience to provide a unique recovery focus. I specialize in working with adults, couples and adolescents focusing on communication, relationship building and conflict resolution...
It can be difficult to reach out for help when dealing with mental health issues. I am here to help. I provide a person centered experience for clients from diverse backgrounds who are suffering from Depression, Anxiety, PTSD, Addictions, and Domestic Violence. I am certified to use hypnosis and ear acupuncture to relieve stress and anxiety, including student anxiety over exams. I will draw on ...
I am very passionate about working with individuals and families who want to make healthy changes in their lives. My goal is to inspire hope and change by using a strength focused and action oriented approach. I am dedicated to supporting people through their journey of change. I utilize empirically supported practices to support the treatment of individuals with anxiety, mood disorders,...
Progress is determined by the ability to step, not the actual step. The ability to step is often impeded by our view of self, based on our past experiences and our perceptions of the future. The organization of thoughts from both our past and about our future allow us to be present to have the ability to step into our intended destiny. Those moments of darkness in our lives that lend to our...
Do you suffer from anxiety, depression, PTSD, loneliness or grief? I am here to help. I am a board certified psychotherapist and psychoanalyst with over 30 years of experience specializing in adult, child and couples therapy. I treat people struggling with a wide range of issues and have had great success helping those who have tried therapy in the past without obtaining the results they’d hope...
North Shore Psychological Services is a group of passionate behavioral health professionals including licensed doctoral level psychologists, licensed clinical social workers, licensed behavior analysts, and doctoral level board certified behavior analysts providing psychological and behavioral support services to the north shore of Long Island. We also specialize in assessments for qualificatio...
*Providing Virtual Therapy Only* There are moments in life when everyone can benefit from additional support that can help to uncover the strength within. Each day provides another opportunity to heal, grow and welcome change. As a clinician I offer this support therapeutically through a safe, caring, and holistic approach. I work with children, adolescents, families, and adults who experience ...
Is addiction to drugs or alcohol interfering with your ability to live the life that you desire? I understand in a personal way the needs of those who feel that they are at a crossroad in their lives; either to continue to live in pain or move toward growth and healing. My experience has taught me that the quality of life is determined not by our experiences, per se, but how we choose to deal w...
I focus on helping you become more comfortable with yourself. Together, we work to discover how you can thrive in your life, your relationships and the world you navigate on a daily basis. I foster a safe space for you to explore your intense emotions, identify your goals and empower you to achieve them. I work with couples, individuals and alternative family structures dealing with a range of...
Are you struggling to have a healthy relationship with yourself or with others? Does it often feel like happiness comes more easily to other people than it does to you? Or that somewhere along the way, you stumbled or lost your way, and are fighting to find it again? Let me assure you that you deserve and are capable of joy and growth. My work has shown me that happiness does not mean feeling...
You are in the first 5 years of your partnership or marriage and you want to make sure you get started off on the right foot. Or, you may already be experiencing challenges that are driving you farther apart and you want to be proactive in working out these differences so you can succeed and thrive as a team. You may also be a parent, child, sibling, or spouse and you want to improve your famil...
