Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. " - Deborah Day As a solution-focused therapist, my goal is to help you rediscover your authentic self and resilience to lead a life that you love. Therapy can be helpful whether you are looking for extra support and guidance through a challenging situation or you're...
Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, parts of our self, etc. that we sometimes don't necessarily know how to understand them all to incorporate them into our sense of...
Do you often feel worried about the future, less interested in things you used to enjoy, not good enough, or isolated and down? Are you pregnant or newly a parent and finding yourself feeling distressed, hopeless, or helpless? Do you often experience stress with work or relationships that feels overwhelming? Whether you're struggling with depression, anxiety, or a relationship issue; need suppo...
Are you feeling stuck, unfulfilled, or harassed by runaway thoughts? Perhaps anxiety, painful relationships, or a parenting struggle is taking over your life? I teach proven skills to cope, build resilience, and strengthen relationships. I provide a safe and affirming place to unload burdens, gain insight, embrace embodied living, cultivate rich attunement within relationships, and heal from...
I am really happy you have taken the first step. I know it can be overwhelming to even think about starting the process of finding a therapist for yourself or a family member. Will this therapist understand me? Will she take the time to appreciate the unique challenges in my life? And above all, will she be able to help me get to a better place in my life? I specialize in helping individuals co...
Our providers are available through the camera of your smartphone, tablet or computer. So, whether you're in your car, at work, at home, it doesn't matter, your provider is just a click of a button away. Visit the Start Talking website at www.StartTalking.io. Select a mental health specialist by clicking on the "Team" tab. Click on the therapist's "Request Appointment" button and book your...
I am grateful that you took a moment to glance over my profile. I truly enjoy the work I do and appreciate every opportunity I get to provide quality services to my clients. I have experience working with individuals, families and couples, and invite people from all walks of life. My expertise covers a wide range of situations and issues including stress, anxiety, depression and trauma. I also...
Are you and your partner tired of arguing and not seeing eye to eye? Has infidelity resulted in trust concerns? Are you struggling with issues of self-esteem, or emotional distress? Are you struggling with childhood trauma? Are you and your partner thinking about marriage? As a Licensed Marriage & Family therapist, I believe that relationship's are the central tenant of our lives. My philosophy...
"The wound is the place where the light enters you."-Rumi When you walk in your truth, you walk in power. Being Victorious Mental Health therapy is a space for women to come and discover their soul and connect to their inner being. You have all the tools you need within you, but may need some assistance with connecting to them. Developing a growth mindset and pushing past limiting beliefs that...
I have been in practice for over 30 years practicing in NY via teletherapy. I offer online sessions to make counseling more feasible for my clients. Let me help you with your problems and concerns: Family, relationship and individual therapy for whatever your issue(s) may be. For more info go to this address: http://www.mraskindlcsw.com/counseling/ I have a long history of working with diverse...
My mission is for each client to find their true self and voice and see that so many of our negative storylines and scripts are just programming we have picked up throughout our lives. My heart is to follow each client's lead on where he or she needs to go versus my own agenda and / or preferences. I believe that it is in allowing space for our experiences of our full humanity that we realize t...
I love to help people reclaim their confidence and sense of direction in life. I can help you connect with your inner wisdom to guide you through difficult life experiences. Aging brings its own set of changes to adapt to. Anxiety and depression prevent full enjoyment of our job, family, and daily routine. Let me help you release fear so you can fully embrace your best life. Find your joy and...
Gina Lawrence LPC is NOT accepting new clients at this time. My personal belief is that every individual has the ability to make positive change and overcome any life experience that limits their happiness. I aim to provide support and encouragement to help others overcome negative experiences that can hinder growth and limit their full potential to be who their transparent self. Through your l...
I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful...
I believe in creating a therapeutic process and environment that addresses your difficulties and struggles. My purpose is to help you to create improvement and growth in your life. I utilize a collaborative approach to help people achieve life satisfaction as they deserve. I have expertise in working with adults treating anxiety, depression, relationship difficulties, and work related stress us...
