Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Thrive Family Services LLC was founded by Dr. Beth Wilson. Thrive is a therapy practice specializing in a variety of therapeutic approaches to give individuals, couples, and families the tools to achieve their best mental and behavioral health. Thrive currently has offices in Clover, SC and Fort Mill, SC and are offering both in office and teletherapy services. Thrives Counselors are all unique...
I provide a warm and empathic environment for exploration while constantly encouraging you to integrate new insights, try different approaches, and change repetitive patterns. I will particularly encourage you to focus on your emerging goals with regard to work, relationships, and the pursuit of joy. Together we will continually monitor your progress and motivation for change. I encourage the...
Welcome to my profile! I am honored to take this moment to share a bit about my counseling approach and philosophy of helping. I believe that individuals have within themselves the power and tools to improve the quality of their lives. I am passionate about providing a welcoming place to assist individuals in becoming more aware of what they want and need, the choices they have in life, and the...
Do you struggle with negative thinking, over-thinking, self-doubt, or have difficulty letting things go? Do you feel that things can’t change, you always get the short end of the stick and that everyone around you has it all together? Do you desire better communication, reconnection, and healthier relationships? If this sounds familiar to you and you are tired of doing the same things and feeli...
Sometimes we are shifted off-course and we need assistance to find our way. For the past 29 years I have made it my mission to "stay the course" with many on their healing journey. Fear is a stumbling block that separates you from being whole. I provide a safe, nurturing and non-judgmental environment to facilitate building an integrative practice geared to your own specific needs. My passion i...
I specialize in working with teens. Life consistently requires us to adjust and that is hard. Are you struggling in your relationship or in your ability to communicate with your spouse, teen or parents? Do you often find yourself wondering what you can do to help yourself or a loved one? At times nothing seems to work. Reaching out to a therapist can be scary and I realize there are many option...
Is conflict or disconnection keeping you from enjoying fulfilling relationships with the people in your life? Does the story of your life currently feel confining or detached from who you really want to be? Are you presented with struggles in your life that feel insurmountable on your own? Sometimes we find ourselves living out scripts or stories that do not suit our values or hopes for our liv...
Life can be unpredictable with unbelievable challenges. As we experience these "life moments", it is very difficult to seek help or know where to go. I offer an "eclectic" approach in treating clients through my training in Cognitive Behavior Therapy and Dialectic Behavior Therapy. My number one priority is building a supportive therapeutic connection with my clients, to help my clients feel...
Imagine seeing your true self in the mirror for the first time. Not the image that everyone else sees, not who you "should be", but your perfect self. Whether your symptoms are causing you to feel anxious, depressed, unfocused, or lost, I can help. Through my knowledge and background, I use varied techniques and strategies. I have helped children, adolescents and adults meet their goals through...
I am a Licensed Clinical Social Worker (LCSW-C) with a background in individuals, couples, and family therapy. As a Trauma Therapist, I strive to create a safe environment for individuals to feel accepted. In sessions I lead with empathy and understanding, as I appreciate each persons's unique story and believe everyone deserves to have their voice heard. I enjoy working collaboratively with...
Are you longing to feel emotionally connected to your spouse and have peace and contentment in your home? You want to reach for them and know they will be there for you and respond quickly and kindly. You wish for a marriage and family in which being in their presence you feel safe and secure and know you have each other's back and you are known and loved. It is not so much the pain of life you...
Obtaining professional assistance and support when we are not at our best can feel like an awfully formidable and overwhelming task. This is especially true when we are overly stressed, life is yet happening, and we're not really sure where we can go to access help or support. My goal is to provide psychological and counseling services that can help you regain your peace of mind, improve your...
Let's be real. Life is hard. Sometimes the feelings of not being enough, not feeling worthy, not feeling like your doing enough can get overwhelming. From teens to young adults, I work with clients to remove shame from their lives so they have the ability to cope with whatever life throws at them. I specialize in anxiety and relationship issues. Using a non judgmental, curious approach I work w...
( English | español ) I am currently accepting new clients. Are you a parent struggling to cope with your child’s behavior? Are you an individual struggling with depression, anxiety, difficulties with concentration and focus which is affecting your family, work or school? Let me help you ease your stress and emotional pain. My years of experience treating depression, anxiety, ADHD, PTSD, and...
Licensed clinician. 15+ years' experience using modern effective treatment assisting adults in overcoming obstacles to their well-being, so they feel better, do better and lead happier lives. My goal is to help ease your suffering by working with you to overcome the difficulties you are experiencing. I offer an individualized flexible strength-based approach in working with you. First establish...
