Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I specialize in working with clients experiencing difficulties with stress/crisis and adjustment related problems. Have you experienced a crisis, loss, major change, or are feeling burned-out or overwhelmed? Coping with stress & crisis is shown to have a significant impact on mood, energy, behavior, functioning, focus and overall sense of well-being. Whether you are seeking therapy for the firs...
Do you find that you are holding too much inside? That you yearn to find peace, comfort and connection but keep bumping up against fear and worry. If this sounds like you, know that your decision to speak to a therapist, however frightening or uncertain it may seem, is the right choice. I work with young adults, families and couples to change the behaviors that are keeping them stuck, disconnec...
Life is not complicated. Our minds make it complicated. Of course there are struggles, and that's all they can be - just struggles and not the end of your life! I have the knowledge/training to help you see your mind at work and most importantly move in the valued direction. I can help those adults, teens, couples or families that get caught up in their thoughts, doubts, fears, rationing, etc. ...
LIVE THE LIFE YOU LOVE "In Every Ounce Of Life There's Hope." Lisa Guest, LPC, LMSW, CASAC, owner of a part-time practice, Licensed Professional Counselor in the state of Georgia, Licensed Social Worker in the state of Georgia and New York and a Nationally Certified Addiction Counselor who is passionate, dedicated to inspiring, educating, and offering hope for families. Extensive experience...
My mission is to assist you and your families while you work through interpersonal, marital, parenting and relationship struggles, encouraging better communication, appropriate boundaries, and a healthy, loving environment. I also can help you if you struggle with depression and anxiety by instilling hope and confidence, while helping you discover your self-worth and adjusting your perceptions ...
My goal is to help you bridge the gap between the person you are now, and the person you want to be. My collaborative approach with individuals and couples strives to understand where we come from, why we do what we do, where we are going, and how we can get there. Through our work together, we can explore what gives you a personal sense of meaning and purpose in the world, and how you can make...
All of us struggle at different times in our lives. We may feel stuck in our current state or situation and wonder if this is how life has to be. Whether you are facing a conflict that seems unsolvable, are searching for more meaning in life, or want to heal past wounds to feel a deeper sense of peace, making the decision to seek help takes courage. My belief is that we all have the power to li...
Are you anxious? Uncertain? Struggling with changes in life? Feeling empty? Suffering emotionally and questioning where to seek help? Please understand you are not alone AND there is help. By identifying and focusing upon each individual's unique gifts, strengths and experiences, I would like to accompany you on YOUR path to a happier, healthier today AND tomorrow. For over 20+ years, I have...
"The secret of CHANGE is to focus all of your energy not on fighting the old but on building the new."-Socrates. I provide therapy services for children, adolescents, and adults who are experiencing life difficulties, providing a professional, safe environment for those seeking understanding, answers, resolution, and improving quality of life. My clinical experience includes various settings:...
Are you feeling stuck are you looking for a way to build momentum? Many times life transitions, feelings of loneliness, isolation, sadness, and anxiety can lead to one feeling unable to get the traction needed to be able to accomplish many of the goals they have set for themselves. My eclectic approach to psychotherapy can support you during this journey. I have 16 years of experience inclusive...
At Come About Youth Services we recognize the importance of individualized treatment. Our therapist and staff offer a diverse culture and backgrounds to ensure each clients individuality is represented. It is our mission to provide safe, psycho-educational and individual treatment to each client we serve. Come About is a nautical term - when the captain of the ship states "Come About," the crew...
"Life isn't about waiting for the storm to be over, it's about learning how to dance in the rain." - Vivian Greene. Life happens and sometimes we feel stuck or confused or alone. Counseling provides a safe, supportive place to work through those struggles. We are hard-wired to be in relationship with others. I believe the path to wholeness lies within each of us. Counseling sessions are...
Are you looking for a non judgmental therapist that embraces your individual needs? A therapist that actively listens, offers compassion and support? Have you struggled to connect with your previous therapist or treatment modality? If you've answered yes, then you’ve come to the right place! I am Abby Oxford, a licensed professional counselor and board certified art therapist who is well versed...
Are you feeling stressed and overwhelmed? Are you having family and relationship issues? Are you having difficulty focusing and obtaining your goals? Do you find yourself in conflict with others ,or lack communication skills? Do you plan at the last minute ,and/or are unable to meet deadlines? Do you avoid social interaction? If you answered yes to any of the above questions it sounds like you...
I have a limited private practice in Murfreesboro specializing in depression, anxiety, transitions (including leaving religion), sexual identity, and trauma. My practice is limited to adolescents and adults. My hours are Thursday evenings and Saturdays from 8:00-3:00 pm and limited other options by appointment only. I offer secular professional counseling in middle Tennessee which is often hard...
