Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Looking for hopeful conversations? Hi- My name is Shanda Comeaux, LCSW. I am a licensed Clinical Social Worker with over 10 years of experience. I have previously worked in several school districts, Juvenile Court Support Services Division and child welfare. I currently work in a School Based Health Center and provide in-home and outpatient counseling services in private practice. I am also...
Do you feel hopeless, scared, or alone? Overwhelmed, stuck, or unsure of what to do? It is during these times finding that someone you can trust and confide in, can make all the difference in how we cope and respond to our circumstances. I will listen to your needs, collaborate with you on setting goals, utilize your strengths and help you gain insight to yourself while guiding you towards your...
I have 20+ years of experience working with preschoolers, children adolescents and adults. I specialize in treating disruptive behavior disorders including Attention Deficit Hyperactivity Disorder, Oppositional Defiant Behavior Disorder, Disruptive behavior, Anxiety, Depression and and Adjustments due to seperation, divorce and grief and loss....
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths y...
I provide psychotherapy for individuals, couples and adolescents focused on eating disorders, mood disorders, relationships and women's issues. My practice is focused on empowering the individual's voice and creating authentic connections in relationships. I am passionate about helping women find strength in their voice and loving acceptance of their body. I believe that healing your relationsh...
Through my years of working as a therapist I have gained valuable experience treating anxiety, depression, problematic sexual behaviors, grief & loss, trauma, learning challenges, addictions, as well as marital and family conflict. I am dedicated and driven to helping relieve emotional suffering and pain through individual, marital and family therapy. I have experience working with teens, adult...
Life is a journey of self discovery that can, at times, be blissful, or at other times, filled with uncertainty and turmoil. Whether your current life circumstances , or specters from the past, are causing you anguish, we will partner together to identify those thoughts and behaviors that are interfering with your ability to develop a life based in dignity, joy and purpose. We will work togethe...
Perhaps you are experiencing stress in your days, have relationships filled with conflict, or are not feeling passionate about your career - thinking your goals seem out of reach. A total approach through clarifying your needs, identifying your goals, managing stress, increasing coping skills, and improving relationships, comprehensively we will make strides towards greater overall life...
I bring working knowledge and skill to helping you navigate difficult life transitions, navigate healthier relationships, workplace challenges, or questions of meaning and purpose. I welcome working with individuals thirteen years old and up, couples, people in poly relationships, and anyone in the LGBTIQA+ community. My intention is to help you discover and support your innate strengths and...
Welcome, I am glad you are here. It is not an easy decision to seek therapy for yourself, your children or your family. I am here to provide support and guidance with the challenges you are facing at this time. I have over 18 years experience working with children, teens and parents who are struggling with multiple challenges including mood disturbances, anxiety, trauma, abuse and transgender...
Change can be difficult, whether expected or unexpected, and can cause challenges for children, teens and parents who are trying to navigate life. My goal through counseling is to develop a safe place where children and families can strengthen their bond and increase communication. Children's natural language is play and I can help facilitate what the child may be experiencing by helping them...
I am a licensed professional counselor, certified holistic health coach, and trained prayer minister who takes a faith-based approach to treatment. I believe in getting to the root of the problematic belief systems and behaviors in order to experience true healing. I believe that integrating healing prayer with traditional therapies and treatment approaches is an effective way to treat mental...
Do you struggle to motivate, care for yourself & daily tasks, or feel overwhelmed with the responsibilities of life? Are your relationships suffering because of this stress you feel? You desire to find a sense of peace amidst the chaos. You want to be able to relax, to enjoy your life. You are a whole human being deserving of fulfilling relationships, connection, and meaningful direction. Let's...
Hello! I help my clients to find joy in life, relationships, work, and self-care I have three questions: 1) when was the last time you laughed, 2) when was the last time you felt authentic, 3) when was the last time you woke up and looked forward towards your day. I coach clients to find joy in daily life -- relationships, business, self-care I have dedicated the last 10 years to making joy a...
Greetings! Chances are, if you're reading this, you are stuck in some form of suffering from which you cannot find a way out. The fact that you've made it here means that you have already taken the bravest, hardest steps on the journey toward change; recognizing that you need help, and finding the willingness to ask for it. I firmly believe that the answers you need are already within you; in m...
