Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*Telehealth is available, especially during the COVID-19 pandemic* **Accepting new clients in the Lincoln area** I specialize in working with children, adults, and families struggling with anxiety, grief, depression, anger, family conflict, relationship issues, trauma, and self-esteem issues. My behavioral health experience includes inpatient mental health care, residential treatment care, in-h...
Hi there! First, I want to congratulate you for taking a brave step today in considering therapy. Walking into a room (or a Zoom) with a stranger can be terrifying, and I hope to ease this process for you. I’m here to meet you where you’re at and ensure you feel safe and supported throughout the process. I’m a Licensed Clinical Social Worker (LCSW) with additional specialization and training in...
I wonder what kinds of thoughts/feelings are coming up as you're searching for a therapist. I'm just happy that you're contemplating making a change. Whether you're struggling with a individual mood problem (anxiety/depression), relationship problem, or habit/addiction, I want you to know that therapy CAN help! I'm not big on labels, the way I see it is that you're a person first and relevant...
Whether you are grieving the loss of a person, or pet you loved dearly, or have found yourself in a life transition much more difficult to manage than you anticipated, the support and guidance of a professional can help you navigate the journey ahead. I have extensive experience working in short-term, solution-focused ways, with survivors of traumatic loss. We may not have control over traumati...
Let's be honest, life can be tough. There are times when we find ourselves feeling lost, overwhelmed, and unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a helpful tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a solid counseling...
I have helped many people conquer their fears and control their emotions so they can get back to living the life they deserve. Possible solutions to issues one is dealing with can be helpful when they are from an experienced 3rd party, such as myself. I have a passion for helping others grow both emotionally and spiritually. The client will achieve the their desired goals when they learn the to...
My name is Dea Butcher and I am a licensed mental health counselor in the State of Massachusetts. I believe that every individual can achieve an optimum state of health and growth leading towards a sense of wholeness and well being. Individuals, families, and communities are part of a whole and each has an influence on the other. Problems may come from experiences during developmental stages,...
Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships and challenging events. He has worked in many social serv...
We can work together to achieve your goals! Find your career path, develop your skills. Find yourself! Make a difference in your thoughts and behaviours. Get better relationships at home and work. Psychologist and Life Coach. Specialist in Human and Career Development. Is time to forget your fears. Start a new life and be the type of person you want to meet!...
Hello, I am a therapist with an extensive history of working with clients of all ages who have had to deal with a multitude of mental health symptoms or difficulty managing the conflicts that arise for all of us as we attempt to find joy in a complicated world. My style is to be collaborative while providing culturally responsive therapeutic services to children, adolescents, families, and...
I have worked with individuals diagnosed with anxiety, depression, adjustment disorder, domestic violence, abuse and academic development. I help my clients who struggle with issues by building a healthy relationship and demonstrating that they are not alone through their struggles and difficulties that they are experiencing. I have delivered services by working with children and adolescents wh...
Everyone deserves a safe space to share their story & be heard. I provide secure online counseling - Mon./Fri. & weekends - across the state of Oregon. I appreciate and have great respect for the struggles of parents, teens, folks with ADHD, young adults, and sexual minorities. I am a proud ally. If anxiety, and/or ADHD is interfering with relationships or you becoming your best self, I will gu...
There is light at the other side of the tunnel. The current state you're in does not have to be where you become stuck. Sometimes we allow circumstances and situations to deprive us of living the best life we can. Your mental health is valuable. Seeking therapy can help you remedy parts of life that stand between "who you are" and "who you want to be". My desire is to help my clients develop th...
Joni specializes in & is most passionate about bringing awareness to & healing the underlying foundation of disordered eating as well as other addictions. Joni is skilled in serving those in the process of grief, be it through a death or the shifting of life circumstances. Through her own life experience, 25 + years of personal recovery & education, Joni has garnered the ability to guide client...
