Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello! I am an EMDR trained, Licensed Clinical Social Worker. My passion is helping individuals/families achieve homeostasis by assisting them in learning to utilize their own strength. Having worked in many clinical settings such as social agencies, hospitals and schools, I have received a well rounded experience. In addition, using EMDR in my practice, I have witnessed much improvement in...
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. M...
Everyone desires to be healthy and whole. If you envision a solution, you may not have an idea about how to achieve it. You may not imagine that a solution exists for your situation. However, there are no real limits when you pursue a path that leads to living your best life ever. It is your time! One way - among others is to "make a life change that will change your life". Picture this, You at...
Working with individuals is a privilege to me and one I do not take it lightly. Everyone has their own path, their own journey, and none are easy. I am here to walk alongside individuals, couples, and families on their journey through good and bad, happy and sad. Whether working through addiction and recovery, grief and loss, LGBTQ needs or issues, relationship issues, or depression and anxiety...
**CURRENTLY NOT ACCEPTING NEW CLIENTS** In today's world things are so fast paced that we rarely have a moment to actually stop and breathe. There is no time to process anything before we are on to the next thing. Yet most of us are carrying burdens from the past and present. That is where I come in! My goal is to provide a safe and non-judgmental space for healing to begin. We think we can jus...
I feel my role as a therapist is not to fix clients, but to remind them of what is already right within. Creating an environment that is warm and accepting, I assist clients to develop a better understanding of self, allowing space for growth within their relationships and outside world. I enjoy working with clients experiencing life transitions, offering assistance as they navigate next steps ...
There are many reasons to speak with a psychologist. Do you feel very stressed out? Do you feel like you are losing control, or falling apart? Are you very hard on yourself? Do you get carried away with anger? Do you lack meaning or direction in your life? Do you avoid doing more and more out of fear? Loneliness, worthlessness, dread, helplessness, grief, self-doubt, and hopelessness: These are...
I serve children, adolescents, and women who are hoping to live their lives to the fullest. With compassion, humor and encouragement, it is my privilege to walk alongside others and uplift them with strength for their journey. I believe hope, healing and joy are possible even in the most difficult situations. I work with clients experiencing anxiety, depression, trauma, suicidal thoughts and...
Treatment issues I see include adoption, anger, anxiety, boundaries, burnout, codependency, depression, loneliness, parenting, phobias, relationships, self-esteem, sexual abuse, singleness, stress management, spiritual integration and trauma. I am certified as a Somatic Experiencing Practitioner and I also facilitate Immanuel Prayer. Twenty years of clinical experience in a variety of settings...
I am passionate about helping those who are hurting & feel beaten down by life. I believe that beauty comes out of brokenness & that no tear is wasted. It is my desire to walk along side those who feel abandoned & alone & are holding onto the hope that healing is possible & change can happen. In my practice I aim to create a safe space for you to explore the hurts you have suffered that continu...
I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the...
...TALK/LEARN/HEAL!!! My ideal client is someone who may be scared/nervous about therapy. ...may have an idea that something in their life is not the way that they want it to be. ...want to understand and identify the issues that may be keeping them stuck. ...experiencing sadness, anger, anxiety, or depression and may not understand why. ...may have experienced childhood trauma (physical,...
I have enjoyed engaging children, adolescents, adults and families in the therapeutic process for the past 10 years. My clinical experience has been practicing within the non-profit sector. I am passionate about engaging with people and working through their identified concerns. I welcome working with people who are experiencing personal or interpersonal issues. I can meet you where you are and...
I chose to enter the counseling field as a teen after I saw a counselor myself. My experience opened me up to learning to cope with things in a way that I had never learned. I was so changed by this process that I decided I wanted to give others what had been given to me. My particular area of expertise includes working with depression, bipolar, anxiety, grief, communication, relationship...
