Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I work with individuals, couples, and families. In session, I take a Person Centered approach to develop a treatment plan that best outlines the progress the individual, couple or family wants to make in therapy. By utilizing a Brief Solution Focused Therapy approach, this model can assist in accomplishing therapy goals in a short time frame. Additionally, I am trained in Trauma Focused Cogniti...
Greetings, and welcome to The Counseling Corner! Our center specializes in providing individual therapy, family therapy, family reunification, web therapy and more, we place much value in the therapeutic relationship and encourage collaboration with clients in the treatment planning process. This means that no matter what challenges you are facing or what therapist characteristics you are seeki...
*Tuesday Evening Appointments Available Now* I seek to meet you where you are and journey with you towards your therapeutic goals. Are you concerned with your mood? Are you seeking to change relationship patterns between you and a partner? Are you stressed or dealing with the effects of anger or anxiety? Are you in a tough season of life? Let us sit together and discover new ways of coping base...
I enjoy coming alongside those who are working through life's challenges. I am willing to work with anyone who comes through my door, and I address issues with empathy, compassion, and use a strengths-based approach. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and have found this to be a therapy that has given freedom to many of the individuals I work with. I also have ...
So, you’ve taken the first step to healing, self-insight and wholeness. What a beautiful journey you are in store for. Choosing the right therapist is just as important as making the decision to embark on the journey. The therapeutic journey is one that will be accompanied by many emotions, because of this you deserve to feel both comfortable and safe when navigating through life’s challenges. ...
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by...
I believe healing starts from within and counseling can be the bridge to that healing. In counseling, the hope is to empower oneself to live life fully. I enjoy helping children, adolescents and adults gain perspective on their obstacles and struggles. My therapeutic approach is meeting you where you are at and then working with you to get to the peace and balanced life you want and need. No...
My name is Christine Rothrock. I am a counselor licensed with the state of Missouri as a LPC, and I obtained my Master's of Counseling Education degree from Missouri Baptist University. I own Healing Rock Counseling LLC and I work with clients struggling with anxiety, domestic violence, eating disorders, relationship issues and trauma. I use the modality of cognitive behavior therapy (CBT), and...
Life is hard. With so many demands and options that appear would never work or even relate to our own circumstances, we can become discouraged, stuck, and even hopeless. Asking for help is also scary and for some, a gamble. However, I believe if you take a leap of faith and reach out, you may find that one person who understands and wants to join you in finding solutions that could help "reset"...
I enjoy working with adolescents and families as well as couples who desire to find help and resolution. My other focus is helping couples who want to understand and love their partner better to enhance their marriage; or couples, who are in conflictual relationships that are struggling with disconnection and isolation. My passion is to come alongside young men in the process of self-discovery ...
As a former active duty veteran I understand the needs/challenges of veterans and families of veterans. I specialize in grief and substance use disorders which often encompasses depression, anxiety, and other spectrums of mental disorders. You matter, you are important and you have the potential and power to utilize your mind to heal, grow and make healthy choices. I have helped client's in the...
"...healing means, first of all, the creation of an empty but friendly space where those who suffer can tell their story to someone who can listen with real attention..." (Henri Nouwen). My desire in counseling is to provide a safe, non-judgmental space for one to tell their story, to go deeper and discover the their own personal way of being human and the way they want to go. As Henri Nouwen...
I am a licensed clinical psychologist, also trained in school psychology. I specialize in the neurocognitive assessment and treatment of children and adolescents with attention deficit disorders (ADHD), learning disabilities, and emotional and/or behavioral issues. I also have experience working with gifted and talented as well as twice exceptional (i.e., gifted students with learning challenge...
I enjoy working with children, teens, young adults, and families. My goal is for my clients to unveil their true strength and potential. I have experience working with anxiety, depression, family conflict, self-esteem issues, and behavior problems. I collaboratively work with clients to explore what it is they want to work on, and how I can assist them with the process. I believe in the beauty ...
