Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Growing up did you have to parent your parents? Did you feel abnormal, and confused about your role in your family? Do you feel lonely and ashamed that others didn’t have your same experience growing up? Are family and friends not understanding by telling you to “suck it up” or that you are “overreacting?” Does your heart beat so quickly it makes it hard to breathe? Do you just want to run away...
*** Please note I am unable to take one new clients at this time. 12/8/2020*** As a counselor, I provide a safe and healing place for clients centered around their goals for living a authentic life. I have specialty training and experience in trauma processing, aiding gender transition, and increasing interpersonal effectiveness. I am trained in different trauma informed treatments, including E...
I assist my clients work through difficult times in their lives. I provide guidance and empathy to help you develop tools that can allow you to find peace and acceptance in your current situation. I believe in your strength and ability to thrive. I have experience working with clients at an inpatient substance abuse facility, suicide and crisis hotline, and at correctional facilities. I've...
I am a pediatric neuropsychologist with nearly 14 years of experience in assessment and consultation for children with developmental disorders. I have extensive experience in the diagnosis and ongoing consultation for children with autism, language disorders, global developmental delays, attention deficit disorder, and mental health difficulties of early childhood. I provide thoughtful, child...
****Please email [email protected] for scheduling*** Are you looking for a professional who can help you move through your emotional pain? Have you tried counseling before but it felt unsafe to open up? Traumatic experiences at any stage of life can make it difficult to trust others enough to experience the benefits of therapy. Therapy itself can become a challenge to overcome, but, the tr...
NOT ACCEPTING NEW CLIENTS AT THIS TIME - At Ascend we typically assist clients who are experiencing life stress, transitions, and relational concerns by identifying and build upon personal strengths that will help them work through life's challenges. we provide therapy to individuals with a wide range of issues including, depression, anxiety, addictions, interpersonal, and separation or divorce...
Miles Hudson is an individual and group therapist at Forge Wellness. He enjoys working with adults and adolescents who are looking for solutions to life's challenges. He works with clients facing a range of issues including, addiction, trauma, grief, depression, and anxiety. Miles partners with his clients to understand their goals, and discover resources and objectives for achieving them....
Are you an individual, couple, or family interested in "Building Stronger Foundations Together"? Are you struggling with marriage, parenting, or other relationship issues? Having difficulty coping with trauma, anxiety, depression, adjustment issues, or military-specific stressors? Are you looking for a counselor who can incorporate faith into sessions? Then I'm available to walk alongside you...
I offer a variety of counseling services for individuals, couples, and families. My focus is on helping people improve their lives by building stronger relationships. Although I see clients for help with anxiety, depression and many other issues, my heart is in two main areas: 1 - premarital and marital counseling and 2 - trauma or stress-related issues. My life experiences have made me passion...
Therapy is a powerful tool for growth and healing, and deciding to pursue therapy takes strength and courage. As a clinician, I seek to provide warmth, understanding, and support to clients so that they feel heard, accepted, and empowered. I believe that therapy is not just about reducing distress, but about promoting overall wellness, building resilience, and celebrating existing strengths. I...
Are you stressed out? Depressed? Anxious? Struggling with a life transition? Have you dealt with disordered eating or drinking? Have you experienced a trauma? Are your feelings just too much to handle? Insight Wellness of Maryland provides individuals, couples, and family therapy for teens 13+ to adults. Getting help is a hard first step, if you are ready to change your life than YOU have come ...
I enjoy working with individuals and couples to help them meet the goals they set to improve personal and relationship satisfaction. As a Marriage and Family Therapist, I work with couples to improve communication, heal from breaches of trust and reduce conflict. I enjoy working with individuals to overcome their challenges, build skills and confidence, and enhance their lives. Please call, tex...
Seeking therapy can be the first step toward making positive changes in your life. Symptoms of crippling anxiety or depression may be affecting your interpersonal relationships and may be preventing you from achieving your aspirations. Together, we can work to identify the challenges and obstacles that may be impacting your mental health and overall sense of well-being. I will also work to help...
Welcome! I am a clinical social worker with a passion for supporting people as they increase self awareness and tap into their own ability to heal themselves. I’ve worked with all kinds of people managing many different challenges. I specialize in trauma, life transitions, depression, and anxiety. My approach is client-centered, strengths- and mindfulness-based. You are the expert of your life,...
“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein Jobi Weinstein is a well respected leader in the field of...
