Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe in counseling through compassion, authenticity, dedication, and perspective. Together we can work to find health and balance in all facets of your life; where you can transcend from pain into empowerment. Whether you are in search of stress management, lifestyle changes, or looking for relief from a more serious disorder, this service is designed to provide individual counseling servi...
*Accepting new clients and ability to provide teletherapy* I am a LMSW with a concentration on working with children/young adults and families through conflicts, anxiety, depression and trauma. I support and mentor young professionals looking to further their career in the social work and therapeutic field. Working together with children/youth and families in seeking purpose through the struggl...
Are you, your teen, or your family struggling? Do you often feel anxious, depressed, lost or hopeless? Sometimes life feels overwhelming and we need a safe, compassionate place to express our thoughts and learn skills to manage the challenges we face. I can help you learn valuable lifelong tools while helping you live the life you want to live. I am a Licensed Marriage and Family Therapist and...
Thank you for visiting my profile. I am a Licensed Therapist and Owner at Family Success Counseling. I am currently offering VIRTUAL SESSIONS only until further notice. My therapeutic style is described as outcome-oriented, solution-focused, motivational, strategist, and introspective endeavoring to motivate change in your life. My experience includes diverse clientèle incorporating a highly...
Virtual counseling available. EMDR trained Christian Counselor with a focus on couples, women, depression, anxiety, and self-esteem. She has been helping couples for over 10 years and is known for facilitating healing, through her seminars, retreats, and intensives. She administers in-person one-on-one counseling, couples sessions and also group therapy. Jade focuses on helping clients who are...
In a time in our society where everything feels uncertain maintaining our mental health is more important than ever. I understand that times seems scary, and I am here to provide my clients a safe space. A place where you can feel free to express yourself without judgement, and with my undivided attention. A place where we can work together to identify what you need in order to be your best sel...
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness. I have therapeutic experien...
Let's talk about it. Sometimes the hardest part about therapy is getting started. Finding the right provider, learning to accept help, and showing up to that intake session can be life changing. Make your mental health a priority- after all, your relationship with yourself is the most important (and longest) relationship that you will ever have! Together, we can work to reach your goals and...
I am a clinical psychologist who specializes in helping people identify and change issues that keep them from living the life that they want to live. I work with individual adults and adolescents on changing negative patterns, empowerment, relationship difficulties, fears, anxiety and self-esteem. I work with parents who need help through problem solving, education on positive relationship base...
Lincoln Wachira Waitiki, MA.LMFT. is a Licensed Marriage and Family Therapist (California license #LMFT109179) in an independent practice in Modesto, California. Since 2018, I offer therapy to families, individuals, couples and children facing a variety of relationship problems. Since 2005 I have provided therapeutic mental health specialty services to the underserved in San Joaquin County and...
Thank you for your interest in learning more about me. My name is Annie Varvaryan and I am a Licensed Clinical Psychologist and cofounder and director of Couch Conversations Psychotherapy and Counseling, Inc. I practice throughout the state of California at this time through teletherapy services. Telehealth gives me the opportunity to reach out to clients in a safe and convenient way to continu...
Personal strength, Personal growth, Personal PEACE of Mind! I enjoy helping people through their journey of self discovery and symptom reduction. I counsel, educate, empower, and edify those in need. My services include individual, family, group, and couples therapy. I enroll both adults and minors 5yo and up. I am a mobile therapist - providing services in-home, school, and the community....
I have always been passionate about helping others regain their sense of happiness and peace. Within a safe, supportive, and nonjudgmental environment, I will work with you and your family members to overcome any obstacles you may be facing. I truly believe that everyone has the strength to grow and the ability to heal. My job is simply to support and guide you on your journey. I am a Licensed...
My approach to counseling is client-centered using attachment-based theories to give insight and opportunities for personal growth and self-awareness. The client-therapist relationship is the most important part of counseling, where the client feels heard and understood in sessions. My view of the counselor role is to walk alongside during the process, where the client decides the necessary...
Whether you’re suffering from an eating disorder or body dissatisfaction, struggling with the effects of trauma, or need support during a difficult time, you are probably here with the hope for healing and a more balanced and fulfilling life. Perhaps you are ready for change, but the prospect of addressing painful experiences, trauma, or what underlies an eating disorder sounds overwhelming and...
