Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you are tired of trying to manage the world and people around you, while failing in moving forward ? “Let’s change it together one session at a time.” I am a License Clinical Social Worker Therapist in Arkansas and Mississippi, who has worked as a Mental Health Professional Eastern Arkansas for over 9 years. I provide treatment for various mental disorders, including those developed from tra...
My clients seek change and are ready to transform important aspects of their lives. Goals often include improved relationships with self and others, living a more authentic, vibrant and fulfilling life, and resolving pain, sorrow and suffering. Does this sound like something you are seeking? Are you ready to take the next step? With more than 25 years of experience working in private practice,...
You're experiencing high anxiety or constant feelings of depression so frequently that you forget what happens on your ride home because you're reliving those traumatic moments. Being stuck in your past or unforeseen future can hinder you from living in the moment. Experience Life Counseling Services specializes in treating anxiety, depression, and post traumatic stress disorder. Cecily provide...
People have an unlimited capacity for growth and change. People come to therapy for a wide range of reasons. My role as a therapist is to assist you in working towards your goals by offering support, validation, as well as practical tools that will assist you in working towards achieving those goals. Most of my training and experience has been in working with individuals who have experienced...
We are living in a fast paced world and the demands are endless. We often feel like we are just trying to get by and can lose ourselves in the process. Therapy can be a wonderful place to slow down, rediscover ourselves and learn to truly live our best lives. My practice is focused on grief, loss and life transitions. This includes death of a loved one, pregnancy loss, divorce, parenting, anxie...
********ACCEPTING NEW COUPLES ********* Am I the only one with struggles in my relationship? When we first met it was so easy; now, it's strained. The little things that once were tolerable now have become major annoyances. I’ve been feeling like we’re roommates. Ouch! What happened to those first love kinda days of holding hands and kissing? Now, the days drag on or You don’t even want to go h...
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I am person centered in my approach with clients. I enjoy working with children and families as well. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed,...
I believe it is important for clients to feel comfortable, knowing that their voices are heard in order to gain a positive experience in therapy. I help my clients work through the journey of positive changes by providing a strengths-based and client-centered approach. I specialize in working with adults, teens, and children working through trauma, anxiety, and many other significant life chang...
If you or someone you know is going through a difficult season in life and struggling with thoughts and emotions, I provide professional guidance and support to help you live a satisfying and fulfilling life! I have 14 years experience working with children and adults suffering from a variety of issues and mental illnesses including anxiety, depression, bipolar disorder, substance abuse and...
I am a Licensed Marriage and Family Therapist who is affirming, collaborative and excited to work with you and your family. Archer the therapy dog joins me on my mission in working with families is to help them find solutions to problems. We use of animal assisted therapy, play, narrative and non-verbal processing tools to help families write new stories. With these tools, we can treat a variet...
My goal is to help you increase connection with others and develop the type of life you would like to have. I have helped women and men work through the impact of trauma, address the effects of gender and/or sexual orientation oppression and discrimination, decrease symptoms of depression and anxiety, and improve the quality of their relationships. I have over twenty-five years of experience in...
Life can be very stressful, often leading to feelings of fear, helplessness, and hopelessness, which can result in anxiety, depression or a loss of self. Life transitions can be overwhelming and confusing. Difficult family relationships, marital problems, parenting issues, and divorce, may seem hopeless. Do grief & loss issues, loneliness, and isolation, have you searching for ways to connect w...
I have 30 yrs of rich experience evaluating & treating young children, birth to school age children, as well as teens. I also support adults/parents. I will complete a comprehensive evaluation which will allow you & I to look at what your child needs & how to best meet these needs. I also have experience dealing with the medical field & school systems. I can help you navigate these systems to m...
Having to face the daily challenges and exhaustion of life can wear a person out. Dealing with constant worry and struggles can feel like an uphill battle. You feel like no one understands. You wish someone would not just hear you but actually stop to listen. You often wonder if you will ever overcome the past. You’re tired of feeling isolated and alone. You’re tired of being angry. You’re tire...
**NOT CURRENTLY ACCEPTING NEW CLIENTS**The heart of Stained Glass Counseling is to get to know the entire picture of who you are without judgment. When our lives seem to be broken, it can be overwhelming to figure out how to put the pieces together. Stained Glass Counseling's goal is to hear all the pieces of your life and help you gain awareness of the beautiful picture this creates. You will ...
