As a Licensed Professional Counselor, LPC, I will work with you to determine your needs and assist you in developing your individual goals. I’ll provide information, encouragement, and support as we work through the steps to achieve your goals....
Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Kerry-Ann Richards
New York
New York
Kerry-Ann Richards
New York
New York
My name is Kerry-Ann Richards and I am a Licensed Social Worker (LMSW) in the state of New York and New Jersey. I graduated from Stony Brook University in Stony Brook, NY with my Bachelor of Arts in psychology with a concentration in child and family studies. I earned a master’s degree in social work from Adelphi University in Garden City, NY. I have over 15 years of experience working with...
Mollyrose Kelly
Chicago
Illinois
Mollyrose Kelly
Chicago
Illinois
Keeping things inside us is a terrible, lonely weight. It may start off feeling manageable, but it eventually builds up. Often we find it difficult to share with others, because we don’t want to burden them or be seen as “needy.” At these points, I think we just need someone to be honest with about our experiences and needs, without fear of judgment. When we notice we’re having the same thought...
I am accepting new client via video conferencing both day and evening appointments. My specialty, as a Licensed Clinical Professional Counselor, is assisting clients in managing their anxiety and stress. Anxiety symptoms include difficulty falling asleep or staying asleep, racing thoughts, difficulty concentrating, irritability and physical symptoms such as, stomach aches, head aches, and muscl...
I have been a therapist since 1991, and in my own practice, ICC, since 2014. As a Christian, I enjoy bringing my faith into the counseling process with Christian clients who desire such support. I provide counseling services for individuals, couples and families. I also provide premarital counseling to help prepare a couple for marriage. A wide variety of concerns can be addressed through the...
* Online * Intuitive * Integrative * When I first started searching for guidance years ago, I wanted something different than traditional psychotherapy. Something deeper. I felt stuck despite knowing many techniques that should have helped. Yes, I wanted someone to help me get unstuck and finally make the tangible, practical, positive changes necessary in my life -- and at the same time, I long...
Regina offers a compassionate and wise presence, decades of experience, and a holistic set of skills, techniques, and strategies. She provides psychotherapy services that are trauma informed and include mindfulness, DBT, breathing techniques and relaxation while addressing somatic issues, Heal from trauma, anxiety, and depression by remembering who you are. Be free from suffering and life with...
Jordan Perlman
Chicago
Illinois
Jordan Perlman
Chicago
Illinois
I recognize the uniqueness of each person, couple, adolescent, and family. It is my goal to provide a safe and nurturing environment where one’s true self is free to be expressed. I believe in the power of the therapeutic relationship which can be curative in itself, which is why it is important to me to bring my most genuine self in order to have an authentic experience in session with my...
Intuitive Healing Counseling Services specializes in working with adults who are experiencing challenges with emotional issues as well as addiction issues. We are also approved to provide Alcohol and Drug Screening in Arizona for DUI and DUI revocations. Our goal is to help you to overcome these challenges so that you can live the life you want. Jan Lamoreaux has been working in the field of...
Do any of the following sound familiar? depression or anxiety? experienced a recent loss? something addicting in your life? history of trauma? low self esteem? relationship distress? I have over 16 years training and experience working with clients who have a wide range of psychological issues using various treatment approaches. I have worked in hospital behavioral health units, Intensive...
Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work...
Men for Men. I am a professional male therapist working with other professional men who may be temporarily derailed due to a current life situation. My goal is to get you back to the best self that you were. My typical client does not need medication nor has had lifelong anxiety, depression or mental illness. I offer straight talk, solution oriented and time limited interventions. My comfortabl...
¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and...
The Covid pandemic creates enormous stress and often exacerbates whatever has burdened us all along. It's not a good time to be alone and therapy may be especially useful. We may seek treatment to cope with stress, gain relief from pain, or escape from troubling patterns. It can also provide more than expected: greater adaptability and resourcefulness, and a livelier relationship with one’s sel...
Are you ready to make personal change in order to have a more fulfilling life? Is COVID-19 causing you additional anxiety and stress? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths an...