Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Sometimes in life, we get frustrated, overwhelmed, confused, hurt, or just plan tired of struggling. It’s at times like these that we’re most vulnerable. And, in order to make it through the fight, we need a listening ear, guidance, and, sometimes, a push in the right direction, so we can become the best version of ourselves. Most of the time, that takes a lot of work and time. It is my privile...
Suzanne has over 20 years of experience working with Veterans, children, families and adults who suffer from PTSD, anxiety, and grief. Suzanne has worked in juvenile settings, in an adult prison setting, school settings, residential settings, with Veterans, outpatient settings, as well as an administrator and supervisor to interns and licensed eligible clinicians. Suzanne approaches clinical wo...
You’ve had such bad things happen that you don’t know if you’ll ever get over them. These painful events have left you believing you’re unlovable, can’t get anything right and others can’t be trusted. Today you are looking for someone who can help. I want you to know there is hope and it is possible to feel joy and peace again. As we meet together, you will be able to see yourself in a whole ne...
I approach traditional talk therapy with a combination of psychodynamic, humanistic, and relational theories. If words alone cannot fully capture a feeling or experience, I offer art therapy as a tool to achieve deeper understanding. Regardless of the technique, at the center of my practice is my belief that the alliance between the client and therapist is the most vital component to therapy. M...
Now accepting new clients throughout the holidays, I am also offering weekend and evening appointments. I am a bilingual therapist who is fluent in Spanish. My experience includes a range of different age groups from teens to the geriatric population. I can help you if you are struggling with depression, anxiety, emotional disturbance, sexual issues, life transitions, and trauma. I provide a sa...
Welcome! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applyi...
Here you are scrolling through hundreds of profiles trying to find the right therapist. I truly wish you luck on your search and your journey. I am a licensed clinical social worker with over 10 years of experience. My passion is creating a therapeutic alliance and helping you reach your goals collaboratively. I believe therapy is a way to gain insight and self awareness. We all have inner...
Currently not accepting new clients - remaining Telehealth thru Jan 2021* I am here to support children, adolescents, and young adults who are facing anxiety, depression, low self-esteem, family conflict, school conflict (including avoidance), and peer conflict. I am a licensed art therapist who utilizes a combination of psychotherapy, art therapy and play therapy to meet my clients needs. I am...
Are you looking for a confidential and nonjudgemental place to talk? Are you feeling overwhelmed and needing to clarify goals and direction? Are you experiencing a significant life transition or loss? Are you feeling anxiety, depression, low self esteem, abusing substances or engaging in other disturbing behaviors? I can help if you are ready to engage in the counseling process. The potential...
Hey there! Are you living your life on autopilot and tired of the same routine? Do you feel like you're missing the joy in life that everyone else seems to have? Are you always planning on the next big thing, or creating a vision board, yet every year, nothing has changed? Not in the perfect relationship you imagined? Are you often self critical regarding your appearance, your abilities, knowle...
I began counseling and mentoring in 1991 as a volunteer and a mentor in a residential treatment center for teens struggling with addictions. Since then, I have worked with countless people, through both struggle and triumph, to help them progress toward their fullest potential. I have extensive experience in the fields of mental health and addictions, first as a substance abuse counselor and th...
Taking the first step toward transformation is often the hardest part, and you just did it! In life we often arrive at circumstances beyond our understanding. These experiences can be the result of attachment style, unresolved trauma, grief/loss or dissatisfaction with life’s journey. At times these experiences distort our perception, or causing sadness or anxiety. These events may diminish our...
My goal is to help you find your strengths so that you can live a happier, more purposeful life at any age. Many people suffer from crippling depression and anxiety for years before seeking treatment. With so many cutting edge therapies that have been proven to help lessen symptoms, there is no reason to remain unhappy, lonely and isolated. Whether you are 15 or 85, you deserve to live a life o...
Do you have a yearning to live in truth and love? To be able to connect with what is really important in your life and find lasting happiness? It is my intention to assist you to explore your inner landscape and discover your own wisdom and guidance, to find your life direction and joy, thus healing the wounds of your heart, opening to peace, love and harmony in your souls journey. Whether you ...
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, ...
