Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Jen enjoys working with various clients of all ages and backgrounds. As a mother of 8, she specializes in parenting challenges, family dynamics, and relationships of all kinds. She is skilled in teaching and executing healthy boundaries, with an added measure of care for sensitive and hurting individuals. She has experience working with teens and adults burdened with an injured self-image. Jen...
Unanticipated events and life transitions of all kinds can be extraordinarily painful and disruptive. My training, experience and areas of interest include: Coping with Serious Illness or Injury • Financial Uncertainty • Grief and Loss • Job Loss and Career Change • Separation and Divorce • Relocation • Mindfulness • Spirituality. Please call for a free 20 minute consultation. We can decide...
Clients who work with me will find an inviting and collaborative environment where they can bring their “whole” self, the “messy” parts included, and engage in a process to better understand their stories and contexts, while receiving practical suggestions to support their experiences both during and outside of therapy sessions. I enjoy working with clients who wish to get unstuck from repetiti...
My name is Deborah Katsikas and I am a Licensed Clinical Social Worker with over 20 years of experience working as a therapist in Miami, Florida. I believe that reaching out for help is one of the bravest things an individual can do, and therapy is one of the greatest gifts we can give to ourselves. I am fortunate to be a part of a wonderful practice, South Miami Psycholgy Group, located in...
Struggling with symptoms of anxiety, depression, or past trauma? Wanting to improve your overall quality of life? By using the best evidence-based therapeutic practices, I can help you discover your best life worth living. I am dedicated to helping you create an experience of peace and contentment. I provide 20-25 highly specialized treatment sessions which include CBT and somatic coping skills...
I have been in clinical practice for over thirty years. I have done extensive training in emotionally focused couples therapy (EFT) and enjoy providing marriage counseling, family therapy and individual psychotherapy. I treat depression, anxiety, trauma, issues related to separation/divorce and life transitions. I also help with low self esteem, and relationship issues. You can learn to love...
At times, it can be difficult to feel in control, stay motivated, and find fulfillment despite all the pressures from our society and those we develop for ourselves. We arrive at more trying moments at different points in life, and all meet these challenges with unique experiences, beliefs, circumstances, and minds. Many of us are struggling with depression, anxiety, stress, confusion about goa...
I have a strong passion for working with individuals and families facing various life challenges. I am passionate about working with those who are experiencing anxiety, depression, suicidal ideation, trauma, relational issues, and substance use and addiction. I have a strong background in intense in-home therapy, working with families facing substance use. I practice from various treatment...
Over the last several years, I have had the privilege of working with men, women, couples, and families who have courageously walked through significant life struggles. I found healing in my own story through counseling, and my hope is to offer that same hope to others who are impacted by the wounds that so many of us experience in life. Regardless of age, gender, orientation, culture, or...
Sex, Intimacy & Sexuality related concerns can feel like the most uncomfortable and misunderstood areas of a couple/ person's life. All too often confusion, shame, fear and guilt regarding our sexual lives can creep in and further deter us from seeking help. I have great news! You are in the right place. Using a Sex Positive approach to desire, connection and relationship I can help with a broa...
**I am a Board Certified-Telemental Health Provider who is prepared to provide tele-therapy services**. I have dedicated my over 25-year career to helping those I work with achieve their optimal mental health. I employ an eclectic approach informed by my extensive training in multiple approaches, including Cognitive-Behavioral Therapy (especially Rational Emotive Therapy (REBT), Dialectical...
I am a Trauma Informed Substance Abuse Counselor-T. Now is a good time to focus and work on learning how to abstain from what might be a bad habit or maybe an addiction. I will work closely with you and help you to learn somatic tools to help you self-regulate and self-soothe. I see addictions as a strategy that is being used to deal with unresolved trauma in the body. Once you feel more embodi...
You don't have to do it alone! Regardless of where you find yourself today an opportunity is always on the horizon to engage more purposely in yourself and your relationships. Let me help you uncover the authentic you! I am a Licensed Clinical Social Worker who is passionate about working with people struggling with PTSD, Childhood Trauma, Anxiety and Depression. I offer guidance and support fo...
As a Marriage & Family Therapist, I recognize the importance of providing my clients with an atmosphere that promotes trust,support,and understanding without judgment. After completing a comprehensive assessment of my client's needs, we work together to create a treatment plan that includes goals that are measurable. I have been trained in psychotherapy and family systems to use the most effect...
As a LCSW, I help children, teens, adults, and families struggling with anxiety, depression, trauma, or difficulty adjusting to life changes. I enjoy assisting others in improving insight regarding their thoughts, feelings, and experiences so they can decrease stress and reach their personal goals. My goal is to help others better regulate their emotions, improve communication, and cope...
