Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
At East End Mental Health, we believe in the integrative approach to behavioral health and psychiatric care. We offer our clients comprehensive array of treatment options which include individual psychotherapy, couples counseling, psychotherapy groups, psychiatric evaluations, psychopharmacotherapies, and laboratory diagnostic/genetic testing services. My role as your psychotherapist is to help...
If you or a loved one are experiencing changes in memory, attention and concentration or if you have experienced TBI, have Multiple Sclerosis, or Dementia or have changes in thinking due to aging, I can help. My goal as a Neuropsychologist is to help clients achieve optimal mental and cognitive health and assist them in coming back to wholeness in a new way. This includes working with those who...
I am a Licensed Professional Counselor treating anxiety, depression, stress, adjustment, and issues related to gender identity and transition in the Cincinnati area. I am currently accepting new clients. My goal is to help individuals identify their unique strengths and to help them experience fulfilling, meaningful lives. I am a member of The Waybridge Center for Gender Actualization, and I ha...
I am deeply passionate about supporting people through life’s challenges and empowering them to live authentic and fulfilling lives. I specialize in working with teens and adults struggling with maladaptive behavior patterns such as eating disorders and substance abuse, and common co-occurring issues including low self-esteem, anxiety, mood disorders, and trauma. I provide a warm, comfortable, ...
As a counselor, I consider my role to be your collaborator, supporter, and guide toward a better life. Counseling is a way for you to identify and hone your individual strengths as you learn new skills to better manage the challenges you are facing. Sometimes life becomes overwhelming and we feel lost, confused, or hopeless. Counseling is a great way to develop new perspectives and stronger...
Available state wide through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as...
When people face trauma or loss of connection with their loved ones, they can feel as if their lives are coming undone. Life after trauma can be overwhelming as we begin to feel fragmented, powerless, and without hope. As a former U.S. Marine, I also understand the unique struggles and strengths that military life brings. I am passionate about helping individuals, couples, and families build on...
If you or your child are dealing with anxiety, stress, relationship issues, school problems, life transitions, adoption or attachment related issues, impacts of trauma, or depression, I'm listening. There is hope and a way forward. I offer a safe, supportive space to deepen self-awareness, build empowerment, and identify and alleviate sources of distress or pain to create positive, lasting chan...
Are you having trouble with controlling your anger? What about family conflict, grief and loss, or even anxiety and/or depression? Does your child have difficulty concentrating, putting their thoughts in order, or behavioral issues? Does your child need someone to talk to about future plans and goals? Do you need parenting classes? I am a Licensed Clinical Social Worker. I work with children th...
TEMPORARILY UNABLE TO ACCEPT NEW CLIENTS. Stress and conflict can overwhelm us to the point that it impacts all areas of our lives, including our most important relationships. A trained therapist can help you become aware of obstacles that stop you from fully engaging in your life. Finding a counselor who is a good fit is an important part of getting the most from your experience in therapy. I...
I specialize in treating individuals who are struggling with anxiety, depression, life transitions, and relationship issues. Additionally, I work with couples and families who are experiencing conflict. Reaching out for support is always a difficult step, but things can and do get better. I bring safety, empowerment, compassion, and a non-judgmental atmosphere to the therapeutic process, which...
My work is fast-paced, to the point, and focused on the issues that cause my clients the most distress. I work with kids, teens, and adults and I use only evidence-based theoretical models that are proven to work through research, such as CBT and DBT. Others describe me as easy to get along with and open up to and I'm hopeful I can meet your expectation when we have the opportunity to connect a...
Seeking help when you are no longer able to manage problems or cope with distress requires courage and self-awareness. Choosing a therapist who supports your growth and healing is an essential part of the process. Your story, circumstances and needs are unique, and I believe that therapy should be tailored to fit. My approach is strengths based and trauma sensitive. I specialize in supporting...
I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach...
In all my experience in being a therapist working with individuals, couples, and families, I have discovered something almost magical. It is that each person that I have worked with for over 30 years has the answer to their problems already inside of them. They either have the solution to their problems or they have access to the solution, but have not yet been taught how to access those...
