Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
No matter where you are in your life, I’ll meet you there. I see myself as a fellow traveler and grateful for being part of my clients’ journey toward inner-peace, joy, and purpose. Together, without judgment, we observe patterns, dynamics, and triggers. In detective-like fashion we uncover values, meaning, and passion while listening to our gut. At the same time, we explore alternatives, tangi...
I strive to create a warm, open space for exploration and support, where I collaborate with clients to help them reach their goals. Through active listening and curiosity I work with people who are navigating life transitions, interpersonal relationships, symptoms of depression and anxiety, trauma, grief, and exploring their identity. Although I tailor treatment to individual needs, my practice...
We both hurt and heal within the context of relationship (relationship with self, with others, with substances, etc.) and in my practice I emphasize creating a therapeutic relationship and space that is nothing but supportive of your growth, reflection, and self-discovery. The therapeutic relationship itself is the most powerful tool. Therapy is not one-size-fits-all; I am intentional about...
Practice at Quail Lakes Community Counseling. The road of life, at times, presents many challenges, heartaches, and struggles that leave you feeling without direction and seeking to resolve your concerns. Therapy is a safe place to talk about hard things and to find answers. I am Dollye Dockery, that therapist that will work with you to find a solution to your problems. If you are facing matter...
I am a bilingual Marriage and Family Therapist with 16 years of experience. I assist and empower my clients in achieving success through focus, clarity, and decision-making. My approach is humanistic-existential, that is, the client is the expert of their life, and truly has what they need already inside of them to move forward. I assist in an awakening and an awareness of "mindfulness" that we...
I AM CURRENTLY ACCEPTING NEW CLIENTS. TELEHEALTH AVAILABLE ON MULTIPLE PLATFORMS. Home visits are possible for those who don't want to risk exposure to Covid-19 at no extra charge. No charge 15-minute initial consultation. Fees by sliding scale. After more than 20 years working in the field I have learned that everyone responds differently to psychotherapy. There is no one treatment that suits...
In a state-of-the-art atmosphere, IBC offers a highly personalized approach tailored to each individual needs to support and lead them to a happier and healthier life. En un ambiente de vanguardia, IBC ofrece un enfoque altamente personalizado adaptado a las necesidades individuales de cada cliente para brindarles apoyo en el camino hacia una vida más feliz y saludable. Em um ambiente de última...
We all need connection to feel complete. But finding, creating, and keeping connection can be brutally hard. Relationships are hard, and life can hand us things we are not prepared to deal with. I love walking along with people on their journey. I’m deeply moved by the work people do for repair and healing. I would love to sit down with you and hear your story…without judgement and with compass...
As a psychologist there is nothing I love more than helping people who are ready to learn new ways of coping to make meaningful changes in their lives! I have three areas of expertise. I provide private, specialized, and personalized Cognitive-Behavioral and Mindfulness-Based therapies for anxiety and depression. I am passionate about working with LGBTQ+ adults in therapy to create an affirming...
*** Anne Hartmann, LICSW is not currency accepting new clients.*** I specialize in treating children who experience a range of issues including anxiety, anger, grief and loss, challenging behavior and issues related to gender identity. I use child-centered, strengths-based play therapy and sandtray therapy to help children access and express thoughts and feelings in a way that language alone...
I have over 13 years experience working with people who need a genuinely safe space to fall apart: grief, loss, trauma, life transition, relationship challenges, work and life stress, and anxiety. If you are trying to break free of past situations, or current challenges, and you're not sure how long you can keep going, I hear you. I've been there. I can help. I specialize in teaching people to...
Everyone is on a journey and searching for something: meaning, purpose, belonging, or connection. In our journey, we inevitably become lost or stuck. We can lose our sense of direction, or the path becomes too dense for us to continue forward. As a counselor, I see myself as a fellow traveler, working in collaboration with my clients. My clients invite me to walk with them, and together we can...
Anxiety, depression, life transitions, relationships can all be extremely difficult. I appreciate how hard it is to reach out for help, but I want to hear your story and find out about your struggles as well as your strengths. So, let's figure this out together! Previous to opening my own private practice I had worked with Dr. Stephen Diggs at Nysa Therapy focusing upon the treatment of people...
Following 26 years of military service Jay Farris works with individuals and couples. Jay has a tremendous amount of experience in leadership, arbitration and mediation, mentoring, team building, crisis management, marriage and family therapy, as well as CBT. God has uniquely prepared Jay through his extensive life, work, ministry and educational experiences to provide support and guidance to...
If you feel like your recipes for life have failed, you are at an important growth juncture. This is the crossroad where "expectations" and "reality" meet. You are not lost, you are right where you are supposed to be. You have probably been here before but this time you are paying attention. The vehicle that brought you here involves your relationships with yourself and others including love,...
