Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Each human life is like a finger print, no two alike; both individual and unique. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our internal GPS, rather than from others telling us who we are, who we should be and what to think/do/et...
ACCEPTING NEW CLIENTS! As a therapist, I focus on fostering an individual's self- identify of who you want to be and differentiating that from thought distortions and behaviors that are barriers to a positive and healthy self- view. Barriers are often related to motivational stages ranging from to denial, thinking, preparing and taking active steps to make life changes. Susan has enjoyed a care...
The greatest gift you can give your child is a healthy you . Whether you are a parent or hope to be someday, whether your children are grown and have kids of their own, this statement has value to all of us, let it motivate you to start working on a healthier you. I am a therapist specializing in Talk therapy, Neurofeedback, and EMDR. I believe that integrating these modalities makes treatment...
Art therapy may look like just a fun creative process, but it is an effective therapeutic technique that utilizes the creative process to help improve the mental health and emotional well-being of people of all ages. Discovering healthy and creative forms of expression is empowering for those who find a voice through the creative processes of making art. I believe in a positive, holistic, and...
We specialize in couples counseling. Even if this is your last chance to save the relationship, we have hope and are ready to work with you. We are also experienced in individual counseling, with issues such as depression, anxiety, domestic abuse and sexual trauma, parenting, or simply adjusting to changes in life. As Christian counselors, We are equipped to provide Gospel-centered Biblical...
Are you struggling with a problem but reluctant to engage in long-term therapy? As a licensed social worker with over twenty years of experience, I specialize in providing short-term counseling to individuals and families who are trying to manage life's everyday challenges and transitions. If you or someone you know is experiencing relationship and/or parenting problems, employment, financial o...
Are you struggling with depression or anxiety during such uncertain times? We have in-person, phone and virtual sessions available to fit your individualized needs. I specialize in helping my clients figure out how to manage their symptoms from a holistic foundation while uniquely preparing a treatment plan that will allow growth and progression. Additionally, I provide a unique add-on treatmen...
I have a passion for working with people who are hurting. With gentle compassion, wisdom and humor, I help people create change to bring a sense of peace and order back into their lives. I have a Master's degree in Social Work from the University at Buffalo and have been in practice since 2007. I have experience and training in working with various issues: anxiety, depression, grief, marital...
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your dispos...
Whether you are a Medicare or private insurance subscriber, call me at (201)594-9900 and inquire about addressing your Depression, Anxiety, Marriage, Relationship or Transgender Issues, Or, if you're looking for extra support and guidance through a challenging situation, my team of solution-focused therapists is ready, willing and capable of helping you to finally become the person you were mea...
Thank you for taking time to read my profile. Mind Elevation Keys for Overcomers MEKO, LLC is a counseling firm that specializes in helping individuals, couples and families overcome the impact of abuse, chemical addiction, domestic violence, mental illness and trauma one person at a time. MEKO,LLC provide multiple options for seamless access to care including traditional face to face appointme...
I am currently providing in-person or virtual sessions depending on each client's needs and comfort level. I want my clients to feel accepted and supported while they work through the most difficult times in their lives. I build on each client's strengths to empower and embrace them. I have worked as a counselor for more than 10 years and in mental health for nearly 20. I have helped clients...
Elyse is an experienced clinician with a passion for helping children, teens, families, adults, and couples overcome life’s challenges. She has had the privilege of working with clients in various schools, private practice, and community mental health settings and she utilizes a variety of therapeutic techniques to meet the needs of each of her client’s. She acknowledges that therapy is hard wo...
I work with adult men and women(ages16-99)struggling with sues such as anxiety, depression, and relationship issues, as well as those who have attention deficits. I also work with individuals struggling to find the big picture of their life, struggling to identify core values, and are “failing to launch,” having a mid-life crisis, struggling to adapt to retirement, or are having a crisis of fai...
