Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello- Welcome to your first step on a heroic journey. My website goes into more detail about my background. Feel free to contact me with any questions about setting up your initial session. Please let me know the preferred times of day for your appointment, or whether you're flexible with appointment times. I look forward to hearing from you & will get back with you in between sessions or at t...
People come to therapy for a variety of reasons: struggles with anxiety or depression, low self-esteem, relationship problems, loss, life changes and others. Feeling "stuck" is a common and often painful experience. I can help you uncover patterns in thinking, behaving and relating that have become problematic. Therapy can be challenging but with great potential gains. The result is a deepened...
Working with individuals to help them achieve happier and more fulfilling lives is my goal. I have a genuine concern for people and a sincere desire to help others. As a therapist I offer support, encouragement, insight, and understanding. My specialties include children, adolescents, women, and couples. I also provide behavioral management techniques for children and adolescents experiencing...
I work with clients on tools and strategies to help with symptom reduction while we uncover what you need for a deeper level of healing. In a safe, non-judgmental space I can help you identify the thoughts, narratives and distorted core beliefs that cause you suffering, keep you repeating the same patterns and block you from a higher quality of life. With gentleness and compassion we can explor...
On some level, you're in trouble. You're facing it now, and that's the hardest part. Partnering with an experienced counselor helps individuals and couples move through their most daunting challenges with a sense of purpose and hope for their future. It is my passion to partner with individuals, couples, and families in this very difficult chasm between heartbreak and hope. I help create an...
I am a Licensed Clinical Social Worker with 30+ years of expereince with all age levels. I work in helping to clarify issues, develop self-esteem and improve relationships and personal fulfillment. Specialization in self development, co-dependancy, couples therapy, and parenting of young and adult children. Coping with stress including meditation is also a focus. Focus is on self-esteem...
As a child psychologist, my focus is on helping your child thrive with today's challenges. The events in childhood impact an individual for a lifetime. While we can't change what happens in the past, we can learn to overcome them and move forward. I provide psychotherapy to children and adolescents as well as their families. I also conduct evaluations to assess for autism spectrum disorder. By...
Life is messy. Chaotic. Unpredictable. My desire is to provide a compassionate and safe space to work through troubling issues and explore those patterns in life that have been disruptive, or perhaps destructive. My style is warm, accepting, and creative. My areas of expertise as a therapist include trauma/sexual abuse, grief and loss, relationship issues, and parenting. I work with all ages,...
If you are seeking to gain "a life worth living" and compassionate, evidence-based, effective treatment for your disturbing emotional symptoms, if you are tired of suffering, I first want to commend you for seeking help. I have worked with people suffering from disabling emotional dysregulation and trauma survivors for 30 years. I work extensively with survivors of combat and sexual trauma...
My approach to therapy is one that appreciates the client as an expert on their life and thus an active participant in their therapy. I help the client explore family dynamics, interpersonal relationships, and behavioral patterns that may contribute to their presenting concerns. Together, through trust and understanding, we alleviate the internal conflict and struggles that make happiness feel...
I am a clinical psychologist dedicated to compassionate care and a balanced approach based in psychological science. I help clients gain skills and insight to enact sustainable change that aligns with their goals and values. I offer assessment, therapy and consultation to adults and adolescents. I serve a diversity of client needs, including stress and anxiety reduction, mood management, trauma...
Stuck? Anxiety? Trauma? Just need to chat? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with...
I offer a broad range of mental health and supportive services to help you strengthen your ability to confront life's challenges, obtain more satisfying relationships, and make better life choices ultimately reaching your highest potential I provide a safe comfortable, empathic and confidential environment that will assist you in coping with life's biggest obstacles and challenges. I provide a...
As a psychotherapist and wellness coach I empower people to live mindful, intentional lives. By focusing on your strengths and abilities as much as your concerns, I offer a collaborative partnership that's focused on meeting your goals and giving you the keys to success. As a therapist, I believe that change is possible, despite our past experience or current pain. I use a holistic, integrative...
My passion and great privilege as a psychotherapist is to provide support, direction and guidance to folks feeling stuck or overwhelmed with issues that don't seem to go away on their own. I work with children, teens, families and adults who have problems including depression, anxiety, relationship/social issues, school or work difficulties, parenting challenges, family issues, ADHD, stress...
