Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I treat people with adjustment, relationship, and mental health problems such as depression and anxiety. I believe in using methods that are supported by research and making appropriate referrals to medical and complimentary care providers when appropriate. I believe that a relationship of caring is essential in good counseling and that in the context of a caring relationship positive outcomes ...
I am a Licensed Clinical Social Worker and I have been practicing for 14 years, working with individuals, couples, families, and children. My specialties include marriage crisis, divorce, child custody, co parenting, blended families, relational problems, life transitions, infants and children, trauma treatment, crisis intervention, grief and loss, adoption and foster care, and parenting issues...
Gabrielle is a N.Y.State Licensed Clinical Social Worker and experienced clinician at the Children and Adolescent Clinic at the Maimonides Medical Center. Her clinical training is in the field of child psychiatry and childhood disorders. Gabrielle obtained her masters degree from Fordham University in 2007, graduating with a concentration in the area of children and families. She received her...
The Time To Change Is Now! The recent health crisis has been a shake-up for all of us. Learn to embrace these life transitions with ease and joy! Our neuroscience-based wellness coaching programs will help you go from surviving to thriving. If you want to learn practices based on the latest findings in neuroscience that can help you develop physical, mental, emotional, social, and spiritual...
*NOT ACCEPTING NEW CLIENTS* One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues ...
SOS,LLC, is here to address a variety of needs. Working adults are welcome to use their Employee Assistance Program (EAP) benefits. Attention: Individuals seeking LPC certification: I am now an LPC-S. I would love to help you get your license. As a cognitive behavioral therapist, I strive to coach clients to achieve a balance between their thoughts, feelings, and behaviors. I see both adults an...
Let's work through this together. I like to take a collaborative approach to therapy to help you navigate your own life success, rather than tell you what to do. I have a strong desire to help you live life as it was intended. I have a laid back demeanor and am easily approachable. I specialize in parent-child relationships, depression, anxiety, anger management, self-esteem and eating disorder...
Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their...
I work with individuals, couples, and families towards increasing the ability to manage, grow and thrive through life's transitions. The ultimate intention is shifting our outlook from living problem to problem to living solution to solution. By formulating our own answers we have the power to shape and direct our lives. Within the context of family therapy, I also work with children ages four...
Lori Galperin, MSW has been a therapist, program founder, clinical director, teacher and writer for 27+ years. She is highly skilled in multiple types of therapeutic treatment. Her areas of specialization focus in the following areas: 1) Working with individuals and couples around issues of intimacy, relational and attachment problems, sexual dysfunction, trauma and compulsivity, and 2) Eating...
I specialize in working with women and their families during the perinatal period (pregnancy and postpartum) who are experiencing problems with mood, thoughts, relationships, adjustment to pregnancy or parenting. Perinatal Mood Disorders can strike heterosexuals, homosexuals, surrogates, adoptive parents, foster parents, or those who have had a loss of pregnancy or child. I am able to work with...
My clients tend to be people who find themselves feeling overwhelmed, worried, compelled to put the needs of others ahead of their own, and often hard on themselves or other people. A variety of painful and self-defeating habits, thoughts and feelings often add to their burden. I am a therapist with many years of experience in helping people resolve these kinds of issues and feel more in contro...
I will work with you to create an individualized treatment plan based on your needs. Whether the focus is short-term treatment for the relief of acute stressors or longer-term exploration of deeper issues, we will work together to create goals that will best fit your situation. For clients with limited capability to come into the office, I provide internet-based telehealth sessions through a...
You tell yourself that you should be happy, but instead you feel anxious, exhausted, trying to please everyone, self-medicating, depressed and confused... How do you get back to who you used to be, get that inner fire back? How do you feel empowered and motivated again? How do you regain your clarity, health, and self-respect?... Take a deep breath… I can help. I know you may be feeling...
There are so many therapists to choose from so how do you know which one is right for you?Ultimately, you will have to trust your instincts and I'm here to answer any questions you may have about how I can help. If you have an awareness that something needs to change then I want to work with you. I use evidence based models to help you change your coping mechanisms that no longer work. Have you...
