Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe in the process of therapy. Safety is essential at every age. My goal is to provide a safe place for children and teens in the foster care system to process and work through trauma based issues. I currently work with children and adolescents in the foster care system. I have experience in play therapy, group therapy, and family therapy. Specialties include: trauma recovery, self-harm,...
Mercy's Place Counseling Services, LLC was opened in 2010 to provide mental health assessment and therapy services to clients with clinical excellence, compassion, and integrity. I have over 20 years of experience working individuals, couples, and families in variety of settings including in-home family-based therapy services. Client concerns are approached in a holistic manner, considering the...
It's difficult to choose a therapist off of a list so I hope it will provide some confidence knowing that I have been in private practice in Orange County for over 30 years. I specialize in relationship issues with couples, with various women's issues and in treating children. I have had great success with a specific journaling technique that I have developed and am confident that I can help yo...
I am a Licensed Mental Health Counselor, and a Certified Addiction Professional. I have experience with a variety of populations and will work with you to develop a treatment plan and address any issues that you may be experiencing. Please contact me to discuss your needs. I am a qualified supervisor for Mental Health Counseling Interns. I have vast experience with many populations. Please feel...
The focus of my nearly 30 years in practice is to assist people who find themselves in common yet challenging transitions in their lives. These difficult "phase of life" transitions are often accompanied by painful adjustment experiences including relationship issues, confusion with one's role, interests, or even personal or work identity, difficulty making decisions or taking action, challenge...
My first goal when working with a client is to create a space of absolute safety, a space where people feel at ease to share the fullness of their suffering, to share their hopes and their dreams. I use a whole-person approach and learn not just about a person’s pain but also about their strengths and their vision for a better future. Together, my clients and I create a healing field that allow...
Let's empower you to make the changes in your life you have always wanted to make! My approach to therapy involves working with you to learn new skills to deal with difficult and painful thoughts and feelings and help you identify your resources and strengths to help you through tough times. I focus on helping you work with yourself, becoming more self-aware, clear in your goals and stronger in...
Licensed Clinical Psychologist providing over 20 years of experience in treating adolescents and adults. I believe that the therapeutic relationship is a unique one that provides perspective and insight. The collaboration is important and is necessary for growth, development and change. For further information please visit us at: http://www.thefamilystressclinic.com...
As a licensed clinical social worker, I provide services that empower adults, children, and adolescents to reach their fullest potential. I provide therapy to youth and families with various life issues using holistic and solution focused therapeutic methods. I believe that a holistic approach and a focus on the whole person is essential in working through life's challenges. I work collaborativ...
Therapists at Liz Morrison Therapy will help you to achieve your goals by providing you, your child, or your family with the highest quality mental health service. As specialists in children and families, our approach to helping you find results through psychotherapy is based on our experience working with children, adolescents, and adults in mental health facilities, schools, and private pract...
Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety, depression, hurt, fears, etc., they can come to a place ...
My goal is to develop a safe and trusting relationship with every client who comes through my door. Whether you are struggling with depression, anxiety, or relationship issues, my calm demeanor and professional expertise will put you at ease. I accept clients for who they are, so I can help you learn to cope with your difficulties in a way that best fits your problem, your personal strengths an...
Life struggles too difficult to manage prompts contact for the first therapy session with the hope of feeling better! Having a safe place to discuss these struggles while gaining an understanding of how these difficulties became unmanageable is essential for a productive first session. Having the opportunity to be heard, understood, and validated while helping the client understand their behavi...
"The person who removes a mountain begins by carrying small stones." (Chinese proverb). I provide effective, professional, empathic counseling services to individuals in Colorado Springs and surrounding areas. I am available to support you through your difficult times and will work with you to direct your treatment and recovery. I have eight years of clinical experience in addition to...
Something has changed with your child or teen. They seem sad, depressed, or angry and upset a lot more than they used to. And now... It's getting to the point where their behavior isn't ok anymore. You've heard from the teachers, coaches, and family friends. They all notice something is going on and they are concerned. With each passing year, you find it harder to get your child or teen to let ...
