Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Do you feel lonely, depressed, or rejected? Do you feel bad about yourself, have anxiety, or experience trauma? I work with men, women, couples, and adolescents. I'm a trained psychoanalyst who also practices mindfulness and meditation. Therapy is a process of self discovery and change. It will assist you in understanding your patterns and teach you how to put words to your lived experiences. I...
I am a compassionate, interactive, collaborative therapist who works with adults, adolescents, couples and parents who are facing a major life transition, relationship challenges, depression, anxiety, or self-defeating patterns of behavior. I believe in the healing power of humor and I rely on both intellect and intuition. I strive to develop a frame that is profoundly supportive but also...
I've been in practice for over 30 years, having worked in several area hospitals and in private practice. I have in-depth knowledge of the health care field and the effects illness may have on your life. I also can help you navigate the issues of today's world and help you manage symptoms of depression, anxiety and other mental health issues. It's all about transitions. I can help you with them...
I offer psychotherapy services to address a variety of concerns in an individualized way. Utilizing evidence-based modalities we will work together to develop a path of healing best suited for you. I provide a supportive and safe environment to invite you to identify and explore parts of yourself and identify cycles that need your attention so that you can experience peace and freedom from...
Brian D. Haworth, Psy.D., is a licensed Clinical Psychologist that has a passion for working with teens, couples, and adults that are feeling stuck in their lives. Whether it is through therapy, psychological assessment, or a mix of the two, Brian is ready to help you move towards greater health and sense of purpose. Brian earned his doctorate in Clinical Psychology from Wheaton College in 2004...
Have you ever wanted to get ANOTHER PERSPECTIVE on personal or relationship issues, work concerns, addictions or changes in your medical health in order to live a happier, healthier, successful life? Do you need ANOTHER PERSPECTIVE to make changes to live the life you deserve or want to live. It is all possible, one step at a time, by letting go of old ideas and ways of behaving. Getting a NEW...
Currently, I am not taking new clients. As humans, we never stop confronting the adversities of life. Although we cannot control the ups of downs of everyday life, we can learn how to respond to and manage stress and tragedy differently than how we have done so throughout our lives to survive or tolerate the unbearable. Having a safe and supportive place to address past learned behaviors and...
I have been in private practice for 20 years. I work with individuals and couples. With couples I address issues regarding communication, sex, infidelity, divorce, and the overall dynamic/cycle that couples engage in. I address a wide range of issues with my individual clients. Such as career, family and relationship concerns, sexuality, depression and anxiety and trauma. I provide supervision ...
I believe every individual is an unfolding story. Each decision we make, both big and small, effects our storyline; As an eclectic therapist, I use many approaches because I don't believe in a one-size-fits-all therapy. Each person has learned beliefs they bring into new relationships. Helping to uncover how those beliefs effect their lives is often key to the source of their problems and being...
My style as a therapist is warm, engaged, conversational, and collaborative. I use a variety of clinically sound therapeutic techniques that are holistically oriented and effective. I believe it's necessary and important to understand the meaning we make of things and to pay close attention to the stories we tell ourselves. Shifting our perception opens up the solutions and possibilities that m...
Are you struggling with anxiety or depression? Are there aspects of your life that you want or need to change? I will work with you to develop the skills needed to learn productive ways of handling difficulty in times of change. In therapy, you will learn to reduce stress and anxiety, enhance your overall health and well-being, and integrate new skills into your everyday life. I have experience...
My intention is to provide my clients with a safe, welcoming space as they begin their journey to psychological and emotional health and wellbeing. I currently see individuals, couples, and families who present with a wide range of concerns. Some of the issues that I am able to help my clients with are anxiety, depression, trauma and abuse, childhood sexual abuse, self-worth and self-esteem, ad...
Proper mental health, like physical or spiritual health, helps us move forward, enhance productivity set and achieve dreams and goals. By discussing issues and feelings with an unbiased, non-judgmental professional you will gain insight and understanding on the current thoughts and actions resulting from life's hardships and how to make changes / create A New Life. My sessions are designed to g...
I have been working as a therapist for over 20 years now, and I am continually awed by the human spirit. Whether working with a couple, individual, or family, I operate from the premise that everyone is doing the best they can given their circumstances. My job is to work with you in a meaningful and capable way - one that leads you to a better sense of clarity and well-being. I specialize in...
