Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
As a therapist, I aim to provide direct and honest feedback while providing you with support and empathy to make changes. Working on trust and building a strong relationship is the foundation for getting the most out of counseling. Together we will work to define and address the issues to get on to better living. I specialize in treating first responders (police, fire, EMS, and military) in a...
Stop the cycle of self destruction and REINVENT YOUR LIFE. Free yourself from negative life patterns and live in the present moment fully. Life is a journey filled with challenges at times. Contact me to help you reach your optimal growth and happiness. Raise your personal vibration, heal, and grow. Overcome feelings of insecurity and rejection. Free yourself from anxiety, fears, and panic....
Do you feel stuck in neutral or are you always moving in reverse? I help people get unstuck and help them move forward toward the life they desire. I have been a Mental Health Counselor for 27 years and a Life Coach for the past 10 years and believe that anyone can work through anything if they are willing to take the journey. I have worked with people suffering from anxiety, depression,...
On 8/17/2020: I will be accepting new clients! Best way to reach me: [email protected] I offer a comfortable, accepting, & supportive approach that helps my clients establish obtainable goals & improve coping skills. My approach is goal-directed, solution-focused, evidenced-based. I start where you are to maximize our time together to promote lasting change. I have 26 years of clinica...
I have provided counseling in a wide range of settings including schools, group homes, and agencies. Prior to entering private practice, I had over seven years of experience in the child welfare system working with children, adults, and families involved in foster care. In working with clients heavily impacted by trauma, I have had the opportunity to treat a vast array of mental health conditio...
Great training is important. I was fortunate to receive outstanding training at a university/hospital/psychiatric training facility. Experience is important. I've been doing psychotherapy for 43 years. Commitment is important. I do my best to be an effective therapist to help you and your family members become unstuck in unhealthy behavioral patterns. What I do? I offer individual psychotherapy...
Therapy? It is difficult to make the decision to enter into therapy but even more important to find a therapist in which you feel comfortable. Understanding these feelings of others have allowed me to be in practice for over fifteen years. Making the first step to call can be a difficult process and I pride myself in empathizing with this difficulty. I have made it part of my practice serving...
We are all on a journey towards improved health and wholeness, but the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control. Often times we might experience physical symptoms as a result of ongoing stress as well. These same struggles, however, can be opportunities for growth. Our counseling professionals w...
"I believe that everyone can have a redemptive story. If you are feeling helpless or hopeless, let me walk along side of you exploring ways to bring life and hope back to your life so that you will have a redemptive story to share." I am a licensed mental health practictioner with a doctoral degree in counseling psychology. My passion is for children and familes and I try to make it possible to...
I specialize in the treatment of addictions and mental health disorders such as depression, bi-polar, PTSD, and anxiety, I also provide therapy for a variety of other issues including stress, grief, abuse, trauma, health issues and relationship problems. My therapeutic approach is holistic, solution focused and individualized. We will explore what's not working in your life and how this came...
Deciding to start therapy is a courageous way to change one's life. I will help guide you to make positive changes in a comfortable and safe space. My approach is warm, empathetic, respectful, and non-judgmental of the individual. I can help you increase your awareness, insight, navigate transitions, and to provide support for you to make better choices. In addition to traditional therapy I use...
Anxious? Depressed? Feeling stuck? The pressures of everyday life and assumptions about who you're "supposed to be" sometimes make it hard to be your authentic self. Let's work together to discover what inspires you and to figure out how to move forward. Let's find out who you're truly capable of becoming. Let's explore your life and uncover the assumptions and emotions driving your choices and...
I love what I do and my clients always sense that. My approach to therapy is what it is to life, you get out what you put in! I have 10 + years of experience with adolescents and adults in therapy ranging from in-home work to private practice and inner city clinics. I work with psychiatrists and I have access to a number of treatment modalities. I believe every person is unique and requires...
Our journey through life can be marked by many twists, turns and transitions. As a therapist, I view my role as the provider of a compass to individuals, couples, and families as they chart their course and navigate their way through life. I believe that everything we have experienced from our beginning until the present moment informs who we are and how we travel our course. Helping you discov...
Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with adults and children ages 2-7. I am passionate about working with and supporting trauma (simple or complex & developmental), family/life...
