Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Wondering why you can't seem to maintain satisfying relationships? Do you oftentimes struggle with identity asking, 'who am I or who should I be?' You have become an expert caretaker specializing in denying your true self and placing other's needs before your own. You have difficulty trusting others with your whole heart and live in fear of not getting your own emotional needs met. Outwardly yo...
I am a certified CONSULTING HYPNOTIST, specializing in anxiety relief. I have studied & incorporate techniques from various schools of thought to help individuals turn down the fight-flight-freeze response to unresolved trauma triggers, &/or current stressors. My sessions have been described as "internal Aikido"! I incorporate techniques individually suited for clients' needs/interests from...
I understand that we can benefit from help if we feel stuck, overwhelmed or not sure where to turn. Sometimes people get stuck in patterns that may have been helpful but have become limiting or even destructive. I believe therapy can provide deep healing which allows for greater flexibility, ease, self knowledge and enjoyment of life. With 20+ years of experience, I have been successful in help...
Every single person is deserving of authentic love and belonging. If our relationships do not exhibit that then we have to work to change it. No couple is perfect, but the happy couple is dedicated, devoted, and committed. Relationships can be challenging and sometimes have a way making us feel lonely or not good enough. That couldn’t be further from the truth. Couples and individual therapy is...
My approach to therapy is that of a guide, helping people discover their own inner strength so they can make positive changes. Clients say that my laid back demeanor and calming presence allow a safe, relaxing place to talk openly and work through concerns together. While both direct and supportive, I tailor my approach based on the individual needs of each client. Whether child, teen or adult,...
Are you frustrated, annoyed, overwhelmed? Are you disappointed in your friends and family? Perhaps your old ways of doing things are no longer working. Have you experienced a major loss or change? I help people who are tired of feeling anxious, depressed, unheard or dissatisfied with life and relationships. My first job is to help you clarify your issues and figure out what is getting in the wa...
People deserve the opportunity to heal, to feel well, and to discover themselves. There are times in our lives that we may feel lost, confused, or even different. Getting in touch with yourself, your true essence, is many times what is truly calling us. A sacred, safe space can support a person's journey towards happiness, health, and feeling a sense of purpose in the world. My own journey allo...
Each of us is here with a unique gift to be named, claimed and celebrated. That gift is connected to the place you are wounded. My work helps you discover and release whatever prevents the full expression of your power and joy, which resets an inner compass to your highest destiny. Transformational Psychotherapy blends the depth of process-oriented psychotherapy with the inspired focus of...
Seeking help takes courage. I am a Licensed Clinical Social Worker and I work with individuals, couples, and families who are interested in addressing the various emotional challenges of life. I believe everyone is capable of growth, change, and healing, and it is important to have a safe, confidential, therapeutic environment in which to work through your concerns. I am certified in EMDR which...
Love is the ultimate healer. I want to help you remember the value of who you- that you are perfect, whole and complete even through the darkness,pains and sorrows of this life. I believe with all my heart, that no matter what you are struggling with right now, together we can find a way back to your inner freedom and peace. What if, that perhaps with every challenge you currently face and have...
Are you ready to let go of old pain and live more fully in the present? To invite ease, joy and connection into your life? My office is a safe and supportive environment for self-exploration, healing, and change. Together we address challenges by identifying current strengths and resources and adding new tools and resources. By developing more balance in your emotional, physical and spiritual...
My clients ranging in age from child to adult are referred for mental health problems such as anxiety, depression, poor self esteem, bullying, racial, family conflicts and histories of sexual, emotional and physical abuse and other forms of trauma. They are encouraged to work on relationship, educational and professional struggles. They are referred due to behavioral and academic problems in...
Would be delighted if you took a look at my web site. I got a feeling that will tell you more than anything I can type right here. I am in process of opening my office in Athens and will be active online counseling as well. TherapistinAthensGa.com or on Facebook at Joe Wilson, LPC Therapist in Athens would be two ways to track me down. My email address is [email protected] and my phone num...
By applying complementary therapy approaches and techniques, I will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a wide range of emotional and behavioral issues providing services that span from individual or group therapy for depression, anxiety and grief counseling to parenting...
As a psychologist I specialize in helping clients when life is difficult. I work with a wide age range from children to older adults. Whether it's Depression, Anxiety, ADHD, relationship conflicts or family problems, work/school issues, confidence issues, or drug/alcohol problems, etc., I will assist you to make positive changes and help you to take control over the things you can. When you sta...
